Sigma Nutrition Radio
Summary: Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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- Artist: Danny Lennon
- Copyright: © Sigma Nutrition
Podcasts:
SNR #139: Implementing Refeeds, Diet Breaks & Free Days
SNR #138: Dana Lis, RD - Exercise-induced GI Distress and the Impact of Gluten & FODMAPs on Athletic Performance
SNR #137: Luis Villasenor - How to (Successfully) Implement a Ketogenic Diet for Body Composition & Strength
SNR #136: Do You Need To Rotate Your Protein Sources?
SNR #135: Nicola Rinaldi, PhD - Hypothalamic Amenorrhea
SNR #134: Are BCAAs Worthless?
SNR #133: Emma McCrudden - Vegan & Vegetarian Athlete Nutritional Programming
SNR #132: Tony Gentilcore - How to Be an Effective, Successful Coach
SNR #131: Dan Pardi, PhD - The Human Operating System & Developing a Philosophy for Health
SNR #130: Menno Henselmans - Menno’s Contest Prep, Ab-Libitum Dieting & Making Fat Loss Manageable
SNR #129: Chris Masterjohn, PhD - Glycation, Oxidative Stress & The Protective Effects of Glucose and Insulin
SNR #128: Martin MacDonald - Carbohydrate Tolerance, Rapid Fat Loss & Protein Timing
SNR #127: Sarah Doyle - Behaviour Change, Body Image Psychology & Investing in the Process
SNR #126: Melissa Davis, PhD - Principles of Nutrition & Training Periodization for Women & Weight-Class Athletes
SNR #125: Cassandra Forsythe PhD, RD - Amenorrhea, Cellulite & Low FODMAP Diets for IBS