Sigma Nutrition Radio show

Sigma Nutrition Radio

Summary: Sigma Nutrition Radio provides unbiased, evidence-based information on nutrition and related areas through interviews with academic researchers, world-class coaches and athletes.

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Podcasts:

 SNR 161: Rob Lipsett - Building a Physique, Staying on Track When Travelling & Lessons from Competing | File Type: audio/mpeg | Duration: 46:33

SNR 161: Rob Lipsett - Building a Physique, Staying on Track When Travelling & Lessons from Competing

 SNR #160: Tools That Have Been Invaluable to My Life | File Type: audio/mpeg | Duration: 42:09

SNR #160: Tools That Have Been Invaluable to My Life

 SNR #159: Phil Graham - The Diabetic's Guide to Muscle, Fat Loss & Fitness | File Type: audio/mpeg | Duration: 56:33

SNR #159: Phil Graham - The Diabetic's Guide to Muscle, Fat Loss & Fitness

 SNR #158: Alex Ritson - Adaptive Thermogenesis, Thrifty Genes & Hedonic Eating | File Type: audio/mpeg | Duration: 01:00:04

SNR #158: Alex Ritson - Adaptive Thermogenesis, Thrifty Genes & Hedonic Eating

 SNR #157: Sigma Weight Cutting System | File Type: audio/mpeg | Duration: 19:21

SNR #157: Sigma Weight Cutting System

 SNR #156: 7 Philosophical Lessons from the Podcast in 2016 (End of Year Review) | File Type: audio/mpeg | Duration: 47:01

SNR #156: 7 Philosophical Lessons from the Podcast in 2016 (End of Year Review)

 SNR #155: Kimber Stanhope, PhD - Effects of Sugar Consumption on Body Composition, Lipid Regulation and Insulin Sensitivity | File Type: audio/mpeg | Duration: 52:20

SNR #155: Kimber Stanhope, PhD - Effects of Sugar Consumption on Body Composition, Lipid Regulation and Insulin Sensitivity

 SNR #154 Jeff Rothschild, RD – Intermittent Fasting, Time-Restricted Feeding & Circadian Biology | File Type: audio/mpeg | Duration: 01:00:06

SNR #154 Jeff Rothschild, RD – Intermittent Fasting, Time-Restricted Feeding & Circadian Biology

 SNR #153: Dan Garner - Hydration Status, Electrolytes & Athlete Lab Analysis | File Type: audio/mpeg | Duration: 01:04:26

SNR #153: Dan Garner - Hydration Status, Electrolytes & Athlete Lab Analysis

 SNR #152: Lyle McDonald – Glycaemic Load, Trigger Foods & Physiology vs. Practical Implementation | File Type: audio/mpeg | Duration: 01:15:38

SNR #152: Lyle McDonald – Glycaemic Load, Trigger Foods & Physiology vs. Practical Implementation

 SNR #151: Planning the 4 Phases of Combat Sport Nutrition | File Type: audio/mpeg | Duration: 19:00

SNR #151: Planning the 4 Phases of Combat Sport Nutrition

 SNR #150: Are You Really a "Hard-Gainer"? - 5 Reasons For Not Gaining Weight | File Type: audio/mpeg | Duration: 13:36

SNR #150: Are You Really a "Hard-Gainer"? - 5 Reasons For Not Gaining Weight

 SNR 149: Mike Israetel, PhD - Evidence-Based Healthy Eating Principles | File Type: audio/mpeg | Duration: 01:00:05

SNR 149: Mike Israetel, PhD - Evidence-Based Healthy Eating Principles

 SNR #148: Roundtable with the Sigma Team! - Hosted by HPA | File Type: audio/mpeg | Duration: 59:36

SNR #148: Roundtable with the Sigma Team! - Hosted by HPA

 SNR 147: Jeff Rothschild, RD - Carbohydrate Periodization for Endurance Athletes and How the Menstrual Cycle Impacts Training | File Type: audio/mpeg | Duration: 46:16

SNR 147: Jeff Rothschild, RD - Carbohydrate Periodization for Endurance Athletes and How the Menstrual Cycle Impacts Training

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