Sigma Nutrition Radio
Summary: Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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- Artist: Danny Lennon
- Copyright: © Sigma Nutrition
Podcasts:
SNR #79: Eric Helms - Nutrition For Powerlifters
SNR #78: Greg Nuckols - "Bulking", Recovery & How Stress Affects Your Gains
SNR #77: James Krieger - The Data Behind NEAT, Gluten & Reporting of Dietary Intake
SNR #76: Dr. Nicole Avena - The Neuroscience of Sugar Addiction & Hedonic Eating
SNR #75: Armi Legge - The Reality of Dieting, Building Habits & Staying in Shape Whilst Travelling
SNR #74: Evelyn Kocur - Carbohydrates, Insulin & Adiposity
SNR 73: Borge Fagerli - Circadian Rhythms & Nutrient Timing
SNR #72: Mike Sweeney, RD - Fat Loss Myths, Gut Health, Carbs & Contest Prep
SNR #71: Richard Lovatt - EPIC Fitness Summit Review
SNR #70: Dr. Doug Kalman - Performance Nutrition For MMA & Combat Sports
SNR #69: Dr. Brian Wansink - Mindless Eating, Food Behaviour & How To Design Your Food Environment
SNR #68: Stephan Guyenet – Overeating, Fat Mass Regulation & Energy Homeostasis
SNR #67: Food Quality, IIFYM and Strawmen: Do Food Choices Even Matter?
SNR #66: Dr. Yoni Freedhoff - Successful Weight Management, Childhood Nutrition & Why Diets Fail
SNR #65: Lyle McDonald - Fat Loss Adaptations, Water Retention & Leptin
