Sigma Nutrition Radio
Summary: Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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- Artist: Danny Lennon
- Copyright: © Sigma Nutrition
Podcasts:
SNR #94: Phil Learney - Nutrition Periodization, Rigid vs. Flexible Dieting & Why Modification Beats Change
SNR #93: John Berardi, PhD - Dieting Trade-offs, Applying Science to Practice & the Future of Nutrition
SNR #92: Eric Ravussin, PhD - Calorie Restriction, Longevity & Hormesis
SNR #91: Effect of Sleep on Appetite Regulation, Food Choices & Glucose Metabolism
SNR #90: Christopher Kelly - Blood Chemistry, Tracking Health Markers & Organic Acids Testing
SNR #89: Dr. Michael Schwartz - Role of the Brain in Obesity, Insulin Resistance and Type 2 Diabetes Pathogenesis
SNR #88: Kevin Hall, PhD - The Physiology of Fat Loss, Weight Regain & Carb or Fat Restriction?
SNR #87: Dr. Brendan Egan - Anabolic Resistance, Sarcopenia & The Importance of Muscle
SNR #86: Mike T. Nelson, PhD - Metabolic Flexibility, Fasting vs. Ketosis & Low Glycogen Training
SNR #85: What Drives Fat Gain? - Thoughts on CICO, Insulin & Obesity
SNR #84: Dr Jason Fung - Obesity: Calories, Hormones or Both?
SNR #83: Shawn Wells - Supplement Quality: Fish Oil, Whey Protein, Probiotics & Prebiotics
SNR #82: Dr. Jacob Wilson - Ketogenic Diets, Strength & Body Composition
SNR #81: Joseph Agu - Protein Synthesis, Amino Acids & Pre-bed Casein
SNR #80: Dr. Susan Kleiner, PhD - Performance Nutrition for Women in Strength & Power Sports
