Primal Diet - Modern Health

Looking for natural help for Candida? Want to understand Candida symptoms and treatment options?    My interview with Dr. Lauren Noel covers prevention and treatment of Candida and its toxic metabolites which can cause long-term health problems.  Noel is known as Dr. Lo to her radio listeners and to patients in her California clinic. (See... Keep Reading >

You deserve to get relief from Fibromyalgia pain and fatigue.  It’s a “global disorder”, impacting body functions from head to toe. Fibromyalgia can be described as heightened sensory overload, similar to PTSD.  Symptoms can include musculoskeletal pains, hormonal issues, headache, fatigue, sleep problems, anxiety and much more. I have an excellent Primal Diet – Modern Health... Keep Reading >

There’s dozens of secrets of coconut oil on the show today! A highly digestible fat rich in Lauric Acid, coconut oil is a useful tool for ketogenic diets, whole body energy, pets, infection and body care.  In this Primal Diet – Modern Health podcast, Jessica Espinoza of Delicious Obsessions shares her journey with Keto and how... Keep Reading >

Dr. Stephanie Seneff discusses Roundup linked to Celiac and Autism in an interview with Beverly Meyer for Primal Diet – Modern Health podcast.  We talk about Roundup effects on sulfur detoxification, leaky gut, the brain and cholesterol.  And much more! Dr. Seneff is a Senior Researcher at MIT studying correlations in the rise of both Celiac Disease and Autism... Keep Reading >

This 2 part series on Vitamin K2 focuses first on the face, teeth and jaw.  Part 2 addresses bones, arteries, heart disease and high blood pressure.   Yes, Vitamin K2 can change your life in many ways!  It may be the key missing nutrient in your health. Vitamin K2 and Facial Structure Vitamin K2 delivers calcium... Keep Reading >

Want to know how to stop eating junk food? First, discover what you’re really craving, then look at what to do about it. Distinguish between true cravings (irresistable), casual cravings (you’re not trying very hard), and food memory.  I can have a mental food fest right now thinking about Reuben Sandwiches, but that’s a memory... Keep Reading >

Here’s an update on the Terry Wahls protocol for autoimmune disorders, and an in-depth podcast interview with Terry and Beverly. Have you followed Dr. Wahls and her journey in reversing M.S.?   It’s an amazing story and so hopeful for all of us with chronic health issues. The new updated paperback of “The Wahls Protocol”... Keep Reading >

Waking up too early? Afraid of the clock? I have that issue too. I used to wake at 3 and have a hard time going back to sleep. That’s improved as my adrenals have gotten healthier. Now, if I wake early, it’s usually 5:30 instead of the 7 AM I’m aiming for. Here’s 5 sleep... Keep Reading >

There’s help for managing your mind in this free-flowing podcast with Evan Brand and Beverly. I talk with Evan about having to change my life (and health) and learning to manage my thinking. When I became too run down to work for a while, I spent time observing the decisions and worries in my mind.... Keep Reading >

Living with an autoimmune disorder?  Let’s talk about The Autoimmune Paleo Cookbook by Mickey Trescott and see what you can do to reverse it. It may be hard to believe, but it is absolutely possible to change your future.  Thousands of us have done it, and with nothing more “medical” than eating great food and making... Keep Reading >

I sat spellbound in my car listening to Andrew Lawler, author of a meaty new book on the complete story of the chicken. How did an Asian jungle pheasant become the world’s most populous bird?  Why did it travel to Rome, England, and the Southern United States?  How did Queen Victoria start a riot of... Keep Reading >

Tony Federico podcasts for Paleo Magazine and is the author of “Paleo Grilling” cookbook.  I turn the microphone around on a fellow podcaster here and talk with Tony about his passions and history.   In addition to podcasting for Paleo Magazine, Tony writes for the magazine under the “I Inspire” byline and the “Business Spotlight”.... Keep Reading >

Rosita raw, extra virgin cod liver oil is a completely unique product.  It’s so new, it’s 1000’s of years old. Rosita Cod Liver Oil is not “fermented” or soaked in a vat of brine like Blue Ice brand. It’s light gold in color, with a taste of freshly sautéed fish.  I have found it doesn’t... Keep Reading >

Want to simply be human?  Mark Rogers Simply Human Lifestyle website and podcasts coach us in the Four Pillars of the Simply Human Lifestyle. This podcast is a good primer for newcomers wanting to learn how to Eat, Sleep, Move, and Enjoy Life like real humans, not the over-stressed selves we want to leave behind. It’s... Keep Reading >

How do Candida and excess hormones prevent weight loss?  I’m here on MelissaCurtis’s show about weight and health for women over 40.  She writes and podcasts at her Fat To Fit: My Quest website. I shared with Melissa my belief that losing weight is never the body’s priority.  It may be your personal priority, but the body... Keep Reading >