Starstyle®-Be the Star You Are!®

Over the counter cold medications may relieve stuffy noses and scratchy throats but sometimes could do harm than good. Just because we buy over the counter doesn’t mean that they are safe. In Health Matters, Heather Brittany will discuss acetaminophen, ibuprofen, decongestants, antihistamines, and more. Grandparents spend an average of $57 billion per year on their grandchildren and 62% of all grandparents work. The image of overweight, white haired, wrinkled grandmothers sitting in a rocking chair on the porch wearing her apron no longer describes the granny of today. We’ll look at how boomer women are redefining the role of grandma! Studies suggest that economic growth of a company could be stronger when people have a positive outlook. Being optimistic spills over into business decisions. Will the next generation be more positive or negative?

Stress and disease are linked. Chronic stress actually causes illnesses. Learn the risks you take when you don’t get stress under control in Health Matters with Heather Brittany. Want to be truly healthy? Try being more grateful. Cynthia Brian looks at the benefits of showing gratitude from improving relationships to boosting energy levels. Every year, more than 3 million children witness domestic violence in their homes. According to the Bureau of Justice statistics from the year 2003 to 2012 domestic violence accounted for 21% of all violent crime with 960,000 cases reported. How can we stop this tragedy? Tune in to ways we can all curb the threats with lifestyle coach, Cynthia Brian. www.Star-Style.com

Stress and disease are linked. Chronic stress actually causes illnesses. Learn the risks you take when you don’t get stress under control in Health Matters with Heather Brittany. Want to be truly healthy? Try being more grateful. Cynthia Brian looks at the benefits of showing gratitude from improving relationships to boosting energy levels. Every year, more than 3 million children witness domestic violence in their homes. According to the Bureau of Justice statistics from the year 2003 to 2012 domestic violence accounted for 21% of all violent crime with 960,000 cases reported. How can we stop this tragedy? Tune in to ways we can all curb the threats with lifestyle coach, Cynthia Brian. www.Star-Style.com

We love to travel but could hotel rooms be harbingers of germs? You may be surprised by the bacteria on bedspreads and the filth lurking on the carpets, bathrooms, and remote controls, even in five star establishments. Health Matters Hero, Heather Brittany, gives us the scoop on how to stay bug free and clean. Do you tend to tune out conversations? Do you find yourself hearing only “blah, blah, blah”? It’s time to rediscover the art of listening and Cynthia Brian will help you clean out your ears. The 21st Annual Screen Actors Guild Awards broadcast LIVE on TNT and TBS Sunday, Jan. 25 at 8 p.m. ET/5 p.m. PT. A primetime encore presentation will follow at 10 p.m. ET/7 p.m. PT. Prior to the televised ceremony, recipients of the television and film stunt ensembles will be announced from the red carpet during the SAG Awards Red Carpet Pre-show. Cynthia Brian and Heather Brittany have voted on their favorites.

We love to travel but could hotel rooms be harbingers of germs? You may be surprised by the bacteria on bedspreads and the filth lurking on the carpets, bathrooms, and remote controls, even in five star establishments. Health Matters Hero, Heather Brittany, gives us the scoop on how to stay bug free and clean. Do you tend to tune out conversations? Do you find yourself hearing only “blah, blah, blah”? It’s time to rediscover the art of listening and Cynthia Brian will help you clean out your ears. The 21st Annual Screen Actors Guild Awards broadcast LIVE on TNT and TBS Sunday, Jan. 25 at 8 p.m. ET/5 p.m. PT. A primetime encore presentation will follow at 10 p.m. ET/7 p.m. PT. Prior to the televised ceremony, recipients of the television and film stunt ensembles will be announced from the red carpet during the SAG Awards Red Carpet Pre-show. Cynthia Brian and Heather Brittany have voted on their favorites.

You love your pet. He/she is part of your family. But what’s with sleeping in your clean clothes basket or drinking from the toilet. Heather Brittany brings you a pet friendly solution to common pet behaviors in Health Matters. Taking the proper precautions can be a matter of life and death when traveling in winter conditions. Cynthia Brian offers tips for safe driving. If you are moving to a new location, you are elevating your risks of data and identity theft as important personal information gets shuffled from one place to another. Cynthia Brian will show you how to avoid the scams, abuse, and thefts. Why is gardening the number hobby in America? In part one of the series, Why We Garden, Goddess Gardener, Cynthia Brian investigates the reasons people of all ages face the elements to garden not only in the sunshined, but in rain, snow, and sleet

You love your pet. He/she is part of your family. But what’s with sleeping in your clean clothes basket or drinking from the toilet. Heather Brittany brings you a pet friendly solution to common pet behaviors in Health Matters. Taking the proper precautions can be a matter of life and death when traveling in winter conditions. Cynthia Brian offers tips for safe driving. If you are moving to a new location, you are elevating your risks of data and identity theft as important personal information gets shuffled from one place to another. Cynthia Brian will show you how to avoid the scams, abuse, and thefts. Why is gardening the number hobby in America? In part one of the series, Why We Garden, Goddess Gardener, Cynthia Brian investigates the reasons people of all ages face the elements to garden not only in the sunshined, but in rain, snow, and sleet

January is a great time to start fresh by organizing your home, work, and play life. In T42, Heather Brittany and Cynthia Brian will help you devise smart goals that you will be able to accomplish. Budgeting is critical to financial success. We’ll launch the new year by helping you get more for your money. Say adios to the clutter and disorganization in your life. Get rid of the chaos with several concrete ideas to clear your closets. Getting our children to listen and cooperate is a huge challenge for all parents. Instead of being reactive, be pro-active with tips from Cynthia Brian.

January is a great time to start fresh by organizing your home, work, and play life. In T42, Heather Brittany and Cynthia Brian will help you devise smart goals that you will be able to accomplish. Budgeting is critical to financial success. We’ll launch the new year by helping you get more for your money. Say adios to the clutter and disorganization in your life. Get rid of the chaos with several concrete ideas to clear your closets. Getting our children to listen and cooperate is a huge challenge for all parents. Instead of being reactive, be pro-active with tips from Cynthia Brian.

It’s New Year’s Eve and where are you? Partying heartily is the norm as we usher in the next year, yet it’s important to be safe while having a good time. In Health Matters, Heather Brittany puts on her party hat to help you enjoy the festivities without the problems. After the hoopla of the holidays and the extravagance of a New Year’s celebration, January demands reflection, re-interpretation, and reinvention. Goddess Gardener, Cynthia Brian, encourages taking a break in January to revel in relaxation with her easy guide. January 1 represents the fresh start of a new year after a period of remembrance of the passing year. At the strike of midnight, fireworks explode, the ball drops in Times Square, people toast with champagne and kiss one another. The Romans dedicated New Year’s to Janus, the god of gates, doors, and new beginnings but do you know the rest of the story? Cynthia Brian takes us on a journey of the planet with New Year’s around the world.

It’s New Year’s Eve and where are you? Partying heartily is the norm as we usher in the next year, yet it’s important to be safe while having a good time. In Health Matters, Heather Brittany puts on her party hat to help you enjoy the festivities without the problems. After the hoopla of the holidays and the extravagance of a New Year’s celebration, January demands reflection, re-interpretation, and reinvention. Goddess Gardener, Cynthia Brian, encourages taking a break in January to revel in relaxation with her easy guide. January 1 represents the fresh start of a new year after a period of remembrance of the passing year. At the strike of midnight, fireworks explode, the ball drops in Times Square, people toast with champagne and kiss one another. The Romans dedicated New Year’s to Janus, the god of gates, doors, and new beginnings but do you know the rest of the story? Cynthia Brian takes us on a journey of the planet with New Year’s around the world.

The magic of December is filled with myths, mystery, and music surrounding the Holiday Season. Cynthia Brian and Heather Brittany deck the halls with boughs of holly…and tell you why that’s a healthy tradition. You’ll learn about the legends and lore, the history and hoax, behind candy canes, Christmas cards, Rudolph the Red Nosed Reindeer, Christmas trees, and Santa Claus. Plus three glorious chanteuses will delight you with their Christmas songs. Be the Star You Are!® volunteer and reporter on Express Yourself!™ Teen Radio, Jennifer Lee, sings “Have Yourself a Merry Little Christmas” and “Santa Baby” while British recording artist, Joeleen shares her rendition of Silent Night. Fill your stocking with joy and love, and beautiful Christmas melodies, compliments of StarStyle®-Be the Star You Are!®. And don’t forget to make a tax deductible donation to Be the Star You Are!® charity before the end of the year. http://www.bethestaryouare.org/donate.htm “Tis the Season to be Jolly!

The magic of December is filled with myths, mystery, and music surrounding the Holiday Season. Cynthia Brian and Heather Brittany deck the halls with boughs of holly…and tell you why that’s a healthy tradition. You’ll learn about the legends and lore, the history and hoax, behind candy canes, Christmas cards, Rudolph the Red Nosed Reindeer, Christmas trees, and Santa Claus. Plus three glorious chanteuses will delight you with their Christmas songs. Be the Star You Are!® volunteer and reporter on Express Yourself!™ Teen Radio, Jennifer Lee, sings “Have Yourself a Merry Little Christmas” and “Santa Baby” while British recording artist, Joeleen shares her rendition of Silent Night. Fill your stocking with joy and love, and beautiful Christmas melodies, compliments of StarStyle®-Be the Star You Are!®. And don’t forget to make a tax deductible donation to Be the Star You Are!® charity before the end of the year. http://www.bethestaryouare.org/donate.htm “Tis the Season to be Jolly!

The magic of December is filled with myths, mystery, and music surrounding the Holiday Season. Cynthia Brian and Heather Brittany deck the halls with boughs of holly…and tell you why that’s a healthy tradition. You’ll learn about the legends and lore, the history and hoax, behind candy canes, Christmas cards, Rudolph the Red Nosed Reindeer, Christmas trees, and Santa Claus. Plus three glorious chanteuses will delight you with their Christmas songs. Be the Star You Are!® volunteer and reporter on Express Yourself!™ Teen Radio, Jennifer Lee, sings “Have Yourself a Merry Little Christmas” and “Santa Baby” while British recording artist, Joeleen shares her rendition of Silent Night. Fill your stocking with joy and love, and beautiful Christmas melodies, compliments of StarStyle®-Be the Star You Are!®. And don’t forget to make a tax deductible donation to Be the Star You Are!® charity before the end of the year. http://www.bethestaryouare.org/donate.htm “Tis the Season to be Jolly!

The magic of December is filled with myths, mystery, and music surrounding the Holiday Season. Cynthia Brian and Heather Brittany deck the halls with boughs of holly…and tell you why that’s a healthy tradition. You’ll learn about the legends and lore, the history and hoax, behind candy canes, Christmas cards, Rudolph the Red Nosed Reindeer, Christmas trees, and Santa Claus. Plus three glorious chanteuses will delight you with their Christmas songs. Be the Star You Are!® volunteer and reporter on Express Yourself!™ Teen Radio, Jennifer Lee, sings “Have Yourself a Merry Little Christmas” and “Santa Baby” while British recording artist, Joeleen shares her rendition of Silent Night. Fill your stocking with joy and love, and beautiful Christmas melodies, compliments of StarStyle®-Be the Star You Are!®. And don’t forget to make a tax deductible donation to Be the Star You Are!® charity before the end of the year. http://www.bethestaryouare.org/donate.htm “Tis the Season to be Jolly!