Starstyle®-Be the Star You Are!®

Cynthia Brian and Heather Brittany recently toured the phenomenal Huntington Gardens in Pasadena. They’ll discuss the healing powers of nature as well as the history of this public oasis. When you go, make sure to make a reservation for the Rose Garden Tea Room. Are you experiencing senior moments yet you are only in your twenties? You are not alone as our cognitive ability decreases beginning around age twenty four. In Health Matters, Heather Brittany helps you fight the fade with brainy ideas! If your self-talk is negative, it’s time to change the recording. With personal success coach, Cynthia Brian, you’ll turn your mental dialogue from defeatist to powerful. What does it mean to live with integrity? Are you trustworthy. Find out how you can walk your talk, tap into your inner honesty, and live with a code of values with Cynthia Brian, named The Woman of Integrity by The My Voice Foundation.

Are you gaining weight as the years go by? Have you tried to lose a few pounds but instead put on more? Heather Brittany will shed the light on the sneaky ways that may be packing on the pounds without you understanding why. Fall is back! Our local trees are changing their coats from various colors of green to yellow, orange, red, gold, and brown. The weather is still warm during the day with cooler nights, offering gardeners the perfect opportunity to purchase and plant their favorite autumn trees, shrubs, and natives from well-stocked nurseries. Goddess Gardener Cynthia Brian guides you through the “do’s” of the month. On October 17th, 1989 at 5:04 pm PT, when the World Series “Battle of the Bay” was in full swing, a 6.9 earthquake hit the San Francisco Bay Area. The Loma Prieta Quake caused sections of the Bay Bridge and the Cypress Structure Collapsed. Cynthia Brian shares stories of that frightening day 25 years ago.

Are you gaining weight as the years go by? Have you tried to lose a few pounds but instead put on more? Heather Brittany will shed the light on the sneaky ways that may be packing on the pounds without you understanding why. Fall is back! Our local trees are changing their coats from various colors of green to yellow, orange, red, gold, and brown. The weather is still warm during the day with cooler nights, offering gardeners the perfect opportunity to purchase and plant their favorite autumn trees, shrubs, and natives from well-stocked nurseries. Goddess Gardener Cynthia Brian guides you through the “do’s” of the month. On October 17th, 1989 at 5:04 pm PT, when the World Series “Battle of the Bay” was in full swing, a 6.9 earthquake hit the San Francisco Bay Area. The Loma Prieta Quake caused sections of the Bay Bridge and the Cypress Structure Collapsed. Cynthia Brian shares stories of that frightening day 25 years ago.

Prism is the newest book by Roland Allnach presenting the best of newest stories together with his most acclaimed published short fiction. These selected stories fracture the reader’s perceptions among a dazzling array of genres and styles to illuminate the mysterious aspects of the human experience. “Roland Allnach has been described as a ‘star on the rise’ (ForeWord Clarion), ‘a master storyteller with a powerful pen’ (Cynthia Brian, NY Times Bestselling author), with writing that is ‘smart, elegant, and addicting’ (San Francisco Review).” Cynthia Brian interviews this rising star author. Are you wearing beauty blinders? Heather Brittany separates reality from myth when it comes to beauty treatments. Are you risking your health to be beautiful? Find out. Have you ever wondered what makes the TED talks memorable? Cynthia Brian communicates tips on preparing a TED-worthy presentation.

Prism is the newest book by Roland Allnach presenting the best of newest stories together with his most acclaimed published short fiction. These selected stories fracture the reader’s perceptions among a dazzling array of genres and styles to illuminate the mysterious aspects of the human experience. “Roland Allnach has been described as a ‘star on the rise’ (ForeWord Clarion), ‘a master storyteller with a powerful pen’ (Cynthia Brian, NY Times Bestselling author), with writing that is ‘smart, elegant, and addicting’ (San Francisco Review).” Cynthia Brian interviews this rising star author. Are you wearing beauty blinders? Heather Brittany separates reality from myth when it comes to beauty treatments. Are you risking your health to be beautiful? Find out. Have you ever wondered what makes the TED talks memorable? Cynthia Brian communicates tips on preparing a TED-worthy presentation.

Inspirational author, peace advocate and award-winning businesswoman Nola Hennessy released her 3rd book, the deeply candid memoir entitled The Peace Angell, revealing a personal glimpse into the life of the successful entrepreneur and details her triumphant journey to the top of her chosen profession by overcoming some of life's greatest hurdles. It also reveals her deeply spiritual journey early in the 21st Century, explaining why she remains so passionate for positive change. Nola’s wisdom will help you find your serenity and positive power. Generic drugs are cheaper than brand drugs. Are they as safe and effective as the brand drugs that have undergone large clinical trials and approval by the FDA? In Health Matters, Heather Brittany gives a prescription for learning what is best for you. What does it mean to live with integrity? Are you trustworthy. Find out how you can walk your talk, tap into your inner honesty, and live with a code of values with Cynthia Brian.

Inspirational author, peace advocate and award-winning businesswoman Nola Hennessy released her 3rd book, the deeply candid memoir entitled The Peace Angell, revealing a personal glimpse into the life of the successful entrepreneur and details her triumphant journey to the top of her chosen profession by overcoming some of life's greatest hurdles. It also reveals her deeply spiritual journey early in the 21st Century, explaining why she remains so passionate for positive change. Nola’s wisdom will help you find your serenity and positive power. Generic drugs are cheaper than brand drugs. Are they as safe and effective as the brand drugs that have undergone large clinical trials and approval by the FDA? In Health Matters, Heather Brittany gives a prescription for learning what is best for you. What does it mean to live with integrity? Are you trustworthy. Find out how you can walk your talk, tap into your inner honesty, and live with a code of values with Cynthia Brian.

Is drinking coffee helpful or harmful to our health? New studies have emerged extolling the benefits of a cup of java including being a rich source of antioxidants and protecting against diabetes and cancer. Health Hero Heather Brittany helps us understand the latest research. How do we know when the time is ripe to harvest our produce? Nature usually has a way of informing us about the optimum time to pluck your favorite vegetable or fruit at its peak. Goddess Gardener, Cynthia Brian, goes into the orchard for a harvest homecoming. Costa Rica’s diverse ecosystems are home to more than 500,000 animal species. Adventure awaits from sailing, surfing, ziplining, rock climbing, tubing, rafting, hiking, horseback riding, whale watching, and so much more. Cynthia Brian experiences the great outdoors from the rainforests to the sea, meeting some of the friendliest people on the planet.

Is drinking coffee helpful or harmful to our health? New studies have emerged extolling the benefits of a cup of java including being a rich source of antioxidants and protecting against diabetes and cancer. Health Hero Heather Brittany helps us understand the latest research. How do we know when the time is ripe to harvest our produce? Nature usually has a way of informing us about the optimum time to pluck your favorite vegetable or fruit at its peak. Goddess Gardener, Cynthia Brian, goes into the orchard for a harvest homecoming. Costa Rica’s diverse ecosystems are home to more than 500,000 animal species. Adventure awaits from sailing, surfing, ziplining, rock climbing, tubing, rafting, hiking, horseback riding, whale watching, and so much more. Cynthia Brian experiences the great outdoors from the rainforests to the sea, meeting some of the friendliest people on the planet.

How can you detox without detoxing? Despite the buzz around detoxing, there is no science to back up the benefits. Heather Brittany brings you ways to prevent toxicity in Health Matters. How can you make your front entrance inviting, vibrant, and a doorway to prosperity? Embrace feng shui practices beginning at the curb. Cynthia Brian brings the Bagua map to energize your home. Up your happiness and productivity quotient with a little quiet time. We’ll explore the secret benefits of silence as brain mini breaks. Set boundaries and let your mind off duty once in awhile with Cynthia Brian’s joyful jaunts. Coming up on Saturday, September 27th, we hope you’ll visit our Be the Star You Are!® charity booth at the Pear and Wine Festival sponsored by The Lamorinda Weekly Newspaper and Napa Valley Wealth Management. For information, go to BTSYA.org and click on EVENTS.

How can you detox without detoxing? Despite the buzz around detoxing, there is no science to back up the benefits. Heather Brittany brings you ways to prevent toxicity in Health Matters. How can you make your front entrance inviting, vibrant, and a doorway to prosperity? Embrace feng shui practices beginning at the curb. Cynthia Brian brings the Bagua map to energize your home. Up your happiness and productivity quotient with a little quiet time. We’ll explore the secret benefits of silence as brain mini breaks. Set boundaries and let your mind off duty once in awhile with Cynthia Brian’s joyful jaunts. Coming up on Saturday, September 27th, we hope you’ll visit our Be the Star You Are!® charity booth at the Pear and Wine Festival sponsored by The Lamorinda Weekly Newspaper and Napa Valley Wealth Management. For information, go to BTSYA.org and click on EVENTS.

Can your food multitask? Is a nutrient enhanced product good for you? Are fortified foods with added vitamins and nutrients really adding value to our lives? In Health Matters, Heather Brittany provides the backstory. Every human shares two experiences-birth and death. Most people rejoice when a baby is born, yet death zaps our energy making us sorrowful. How can we learn to deal with the dying process. Although death brings changes, it can also enforce healing. Cynthia Brian walks us through the graveyard of losing a loved one. Summer is winding down and autumn is fast approaching. For gardeners, this is the time to determine if you want to plant a fall vegetable garden to provide fresh vegetables throughout the colder season without the headaches of weeds, pests, and water conservation. Goddess Gardener, Cynthia Brian, helps us enjoy the final days of summer in the September garden.

Can your food multitask? Is a nutrient enhanced product good for you? Are fortified foods with added vitamins and nutrients really adding value to our lives? In Health Matters, Heather Brittany provides the backstory. Every human shares two experiences-birth and death. Most people rejoice when a baby is born, yet death zaps our energy making us sorrowful. How can we learn to deal with the dying process. Although death brings changes, it can also enforce healing. Cynthia Brian walks us through the graveyard of losing a loved one. Summer is winding down and autumn is fast approaching. For gardeners, this is the time to determine if you want to plant a fall vegetable garden to provide fresh vegetables throughout the colder season without the headaches of weeds, pests, and water conservation. Goddess Gardener, Cynthia Brian, helps us enjoy the final days of summer in the September garden.

Are you feeling angry, depressed, sorrowful, or frustrated and can’t identify the cause? Maybe past memories are harming your present situation. Licensed professional counselor, life coach, and Official Guide for Depression on Self Growth .com, the world's largest self help website, Frank Healy, coaches you to disarm a bad memory. With his book, Heal Your Memories, Change Your Life, and his numerous help tools including newsletters and free reports at his website, PhenomenalMemory.com, you’ll shed the negativity of your past and enjoy your future with positivity and joy. Join Cynthia Brian and Frank Healy for a power memory healing. Also on the show, Heather Brittany gives tips on how to get those last few pounds off and Cynthia Brian offers ideas on how to organize your office and garage for more productivity. Lend us your ears! It’s the Power Hour on Starstyle®-Be the Star You Are!®

Are you feeling angry, depressed, sorrowful, or frustrated and can’t identify the cause? Maybe past memories are harming your present situation. Licensed professional counselor, life coach, and Official Guide for Depression on Self Growth .com, the world's largest self help website, Frank Healy, coaches you to disarm a bad memory. With his book, Heal Your Memories, Change Your Life, and his numerous help tools including newsletters and free reports at his website, PhenomenalMemory.com, you’ll shed the negativity of your past and enjoy your future with positivity and joy. Join Cynthia Brian and Frank Healy for a power memory healing. Also on the show, Heather Brittany gives tips on how to get those last few pounds off and Cynthia Brian offers ideas on how to organize your office and garage for more productivity. Lend us your ears! It’s the Power Hour on Starstyle®-Be the Star You Are!®