Starstyle®-Be the Star You Are!®

Do you wake up tired every day and attribute your exhaustion to stress, work, or other lifestyle choices. It could be that you have a sleep disorder that is stealing your zzz’s. In Health Matters, Heather Brittany gives you’re the signs that could be the culprits keeping you up at night. Geoffrey James spent decades observing and documenting how savvy business people manage bosses, coworkers, customers and careers to turn their working life from a chore into a joy. His column on Inc.com, his book Business Without the Bullsh*t, his free weekly newsletter, and his webinars and seminar teach time-tested secrets that set you free to have the success you deserve. We underestimate how our own personal agenda affects people we know and don’t know. Smiling is an incredibly effective affirmation. Even when you feel down, just making yourself smile will improve everyone’s mood, including your own. Learn how to affirm and be affirmed with Cynthia Brian’s Gift of Affirmation.

Brittle fingernails? Dry,stringy hair? Or maybe it’s persistent acne or red patches on your skin? What ever it is, your body may be trying to tell you something. Heather Brittany looks out the outside to see what’s going on in the inside in Health Matters. Kate White, former editor-in-chief of Cosmopolitan magazine and New York Times bestselling author of acclaimed stand-alone novels Hush, The Sixes, and Eyes on You, chats about her newest exhilarating novel, The Wrong Man. Yeah! It’s summer. Time for vacations, swim meets, barbecues, swinging in hammocks!, and…conserving water resources. Brown may be the new green, but I prefer to call our gardens California gold. Goddess Gardener, Cynthia Brian, gives us hope for a thriving garden throughout the worst drought in California history.

Brittle fingernails? Dry,stringy hair? Or maybe it’s persistent acne or red patches on your skin? What ever it is, your body may be trying to tell you something. Heather Brittany looks out the outside to see what’s going on in the inside in Health Matters. Kate White, former editor-in-chief of Cosmopolitan magazine and New York Times bestselling author of acclaimed stand-alone novels Hush, The Sixes, and Eyes on You, chats about her newest exhilarating novel, The Wrong Man. Yeah! It’s summer. Time for vacations, swim meets, barbecues, swinging in hammocks!, and…conserving water resources. Brown may be the new green, but I prefer to call our gardens California gold. Goddess Gardener, Cynthia Brian, gives us hope for a thriving garden throughout the worst drought in California history.

On the 4th of July, parades, picnics, barbecues, and fireworks are the main events. What many forget to honor are our courageous founding fathers who risked their lives to gain freedom from an oppressive British monarchy. Today’s program will discuss freedom, what independence means for all of us, and how we can make sure that we embrace liberty, justice, and freedom for all. Goddess Gardener, Cynthia Brian, will take us outdoors to discuss what we can do in the July garden to conserve water and still enjoy our backyards. Cynthia will also relate a true story from her award winning book, Be the Star You Are!® for TEENS with the Gift of Freedom.

On the 4th of July, parades, picnics, barbecues, and fireworks are the main events. What many forget to honor are our courageous founding fathers who risked their lives to gain freedom from an oppressive British monarchy. Today’s program will discuss freedom, what independence means for all of us, and how we can make sure that we embrace liberty, justice, and freedom for all. Goddess Gardener, Cynthia Brian, will take us outdoors to discuss what we can do in the July garden to conserve water and still enjoy our backyards. Cynthia will also relate a true story from her award winning book, Be the Star You Are!® for TEENS with the Gift of Freedom.

In 23 states and the District of Columbia, Cannabis is legal for some medical uses, and a majority of Americans favor legalization for recreational use. Other countries are taking a second look at their current view of Marijuana. Research supports the health benefits of pot and same say it saves lives. In Health Matters, Heather Brittany investigates growing hope. Everyone is a leader and everyone has an opportunity every day through actions and behaviors to model leadership qualities. Life success coach, Cynthia Brian increases your leadership potential with qualities you can embrace. Beginning this week, Cynthia Brian will read a chapter from her award winning collectible book, Be the Star You Are!® 99 Gifts for Living, Loving, Laughing, and Learning to Make a Difference. In today’s program she’ll discuss The Gift of Abundance and what it means to be wealthy in body, mind, and spirit.

In 23 states and the District of Columbia, Cannabis is legal for some medical uses, and a majority of Americans favor legalization for recreational use. Other countries are taking a second look at their current view of Marijuana. Research supports the health benefits of pot and same say it saves lives. In Health Matters, Heather Brittany investigates growing hope. Everyone is a leader and everyone has an opportunity every day through actions and behaviors to model leadership qualities. Life success coach, Cynthia Brian increases your leadership potential with qualities you can embrace. Beginning this week, Cynthia Brian will read a chapter from her award winning collectible book, Be the Star You Are!® 99 Gifts for Living, Loving, Laughing, and Learning to Make a Difference. In today’s program she’ll discuss The Gift of Abundance and what it means to be wealthy in body, mind, and spirit.

Are you wasting your life worrying about things that don’t matter. Get a grip. Plan for tomorrow but live for today. Cynthia Brian and Heather Brittany share ways to cherish the moment and celebrate the seconds. Everyone experiences a complainer once in awhile but if you own a business or work in one, you need to learn to deal with dissatisfied customers and turn a wrong into a right. Cynthia Brian helps you deflect defensiveness and acknowledge what’s important to the client. Goddess Gardener, Cynthia Brian, visits a garden where both the dad and the mom dreamed their desires to fruition with the result being a secret sanctuary and robust vineyard where peace, tranquility, and surprises reside. Take a walk through the garden gate!

Are you wasting your life worrying about things that don’t matter. Get a grip. Plan for tomorrow but live for today. Cynthia Brian and Heather Brittany share ways to cherish the moment and celebrate the seconds. Everyone experiences a complainer once in awhile but if you own a business or work in one, you need to learn to deal with dissatisfied customers and turn a wrong into a right. Cynthia Brian helps you deflect defensiveness and acknowledge what’s important to the client. Goddess Gardener, Cynthia Brian, visits a garden where both the dad and the mom dreamed their desires to fruition with the result being a secret sanctuary and robust vineyard where peace, tranquility, and surprises reside. Take a walk through the garden gate!

Technology has the potential to keep us healthier. Apps on smartphones, virtual doctors, personal monitors, video counseling, and electronic medical portals are the new normal. In Health Matters, Heather Brittany explains what is useful and what may actually harm us. No matter what your job or place in life, you are a sales person. Turn basic sales skills into a lifetime of selling success with a few tips from Lifestyle Coach Cynthia Brian. Medical billing errors are costly and more common than most of us know. Health insurance costs are affected by the mistakes made by medical centers and these errors are taking money out of your pocket. Find out how to understand your medical bills and what to do when something is incorrect.

Technology has the potential to keep us healthier. Apps on smartphones, virtual doctors, personal monitors, video counseling, and electronic medical portals are the new normal. In Health Matters, Heather Brittany explains what is useful and what may actually harm us. No matter what your job or place in life, you are a sales person. Turn basic sales skills into a lifetime of selling success with a few tips from Lifestyle Coach Cynthia Brian. Medical billing errors are costly and more common than most of us know. Health insurance costs are affected by the mistakes made by medical centers and these errors are taking money out of your pocket. Find out how to understand your medical bills and what to do when something is incorrect.

The family that plays together stays together. Are you taking mini vacations with your loved ones? Does spending time in an exotic locale help or hinder relationships. Cynthia Brian and Heather Brittany chat about their recent family adventure and how it encourages more get-aways. End of the school year, graduations, Father’s Day, weddings, baby showers, vacations…June signals the beginning of summer and the season of outdoor celebrations. With so many milestones to check off our fun to-do lists, we hardly have a moment to think about gardening. And that’s exactly why, Goddess Gardener, Cynthia Brian gives you a step by step guide for your June outdoors. The sensation of touch enhances our pleasurable emotions making you feel happier. Petting an animal, walking barefoot on the grass, sleeping on satin sheets all trigger sensations with big mental and physical benefits.

The family that plays together stays together. Are you taking mini vacations with your loved ones? Does spending time in an exotic locale help or hinder relationships. Cynthia Brian and Heather Brittany chat about their recent family adventure and how it encourages more get-aways. End of the school year, graduations, Father’s Day, weddings, baby showers, vacations…June signals the beginning of summer and the season of outdoor celebrations. With so many milestones to check off our fun to-do lists, we hardly have a moment to think about gardening. And that’s exactly why, Goddess Gardener, Cynthia Brian gives you a step by step guide for your June outdoors. The sensation of touch enhances our pleasurable emotions making you feel happier. Petting an animal, walking barefoot on the grass, sleeping on satin sheets all trigger sensations with big mental and physical benefits.

If you have a pimple, dabbing toothpaste on the skin may reduce the swelling. Listerine kills lice. Get muscle relief from Vicks Vaporub. Find out more ways you can use over the counter medications to remedy a variety of frustrations in Health Matters with Heather Brittany. The high tech gadgets that simplify our life also can be causes of traffic accidents. Are you a distracted driver? Find out a few things you can do to keep your eyes on the road and your hands on the steering wheel. Are you a leader and the first born? Or maybe the baby that gets all the attention and gets away with everything? Cynthia Brian shares the facts and myths about birth order

If you have a pimple, dabbing toothpaste on the skin may reduce the swelling. Listerine kills lice. Get muscle relief from Vicks Vaporub. Find out more ways you can use over the counter medications to remedy a variety of frustrations in Health Matters with Heather Brittany. The high tech gadgets that simplify our life also can be causes of traffic accidents. Are you a distracted driver? Find out a few things you can do to keep your eyes on the road and your hands on the steering wheel. Are you a leader and the first born? Or maybe the baby that gets all the attention and gets away with everything? Cynthia Brian shares the facts and myths about birth order