Starstyle®-Be the Star You Are!®

What does it mean to be beautiful? Is it about physical attractiveness, grooming, personality, or self confidence? In T42, A Mother/Daughter Brew, Cynthia Brian and Heather Brittany analyze the definitions of beauty. Are you an adventuresome traveler? Do you eat at food stalls and try local restaurants? Cynthia Brian shares how to dine around the world while staying healthy. Also in this segment, tips include packing to renting a car and how to vacation safely. The word “busy” conjures up negative reactions. If you are occupied doing things you love, are you considered “busy”? How can you enjoy a stress free life with a fully booked calendar? Find out how to schedule “me” time into every day while planning to be busy being engaged in living fully.

It’s been 239 years since the United States became an independent nation. On July 4th, we celebrate our freedom and democracy. In T42, Cynthia Brian and Heather Brittany highlight the benefits Americans enjoy while flying the red, white, and blue. Let the fireworks explode! Gardens are in full bloom everywhere in July. What are some of the tasks you need to accomplish in the summer garden? Goddess garden strolls through the backyard to shovel the dirt. Fostering self-reliance in children is a balancing act. As a parent you want kids to learn the rules without being a helicopter yet you want them to hone their decision making skills. Tips on how to give kids responsibility from life coach Cynthia Brian.

It’s been 239 years since the United States became an independent nation. On July 4th, we celebrate our freedom and democracy. In T42, Cynthia Brian and Heather Brittany highlight the benefits Americans enjoy while flying the red, white, and blue. Let the fireworks explode! Gardens are in full bloom everywhere in July. What are some of the tasks you need to accomplish in the summer garden? Goddess garden strolls through the backyard to shovel the dirt. Fostering self-reliance in children is a balancing act. As a parent you want kids to learn the rules without being a helicopter yet you want them to hone their decision making skills. Tips on how to give kids responsibility from life coach Cynthia Brian.

Drowning is the second leading cause of death for children ages one to fourteen. Among children under the age of five, drowning is the leading cause of injury and death. In Health Matters, Heather talks about the necessity of swim lessons and water safety for kids and adults. June is the favorite month for couples to tie the knot. Getting married is a wondrous event experienced at a variety of venues from the simple backyard wedding to a grand hotel extravaganza, and everything in between. Cynthia Brian demonstrates how to cut costs while also encouraging a collaborative, meaningful activity is to create your own bouquets, boutonnieres, corsages, and floral arrangements. What happens when your pet is stung by a bee, swallows a foreign object, or breaks a tooth? What kind of first aid kit to you keep for your beloved furry friend. Cynthia Brian gives you the tools for your animal emergency.

Drowning is the second leading cause of death for children ages one to fourteen. Among children under the age of five, drowning is the leading cause of injury and death. In Health Matters, Heather talks about the necessity of swim lessons and water safety for kids and adults. June is the favorite month for couples to tie the knot. Getting married is a wondrous event experienced at a variety of venues from the simple backyard wedding to a grand hotel extravaganza, and everything in between. Cynthia Brian demonstrates how to cut costs while also encouraging a collaborative, meaningful activity is to create your own bouquets, boutonnieres, corsages, and floral arrangements. What happens when your pet is stung by a bee, swallows a foreign object, or breaks a tooth? What kind of first aid kit to you keep for your beloved furry friend. Cynthia Brian gives you the tools for your animal emergency.

Summer ushers in the travel season for most people around the globe. Vacations can put a big dent in your budget unless you know the travel tricks. In T42, Mother/Daughter Goddess Gals get you ready to play. Research indicates that one in three cancers can be prevented by exercising, keeping a healthy weight, and eating nutritious foods. Cynthia Brian serves up a plate of fresh superfoods and beverages. Not every woman needs to build an empire to be successful and happy. What about feeling content just being who you are? Climbing the ladder isn’t for everyone and there is no need to feel guilt. Just be the star you are in whatever you want to do. Join Cynthia Brian on her investigation into being enough without setting the world on fire.

Summer ushers in the travel season for most people around the globe. Vacations can put a big dent in your budget unless you know the travel tricks. In T42, Mother/Daughter Goddess Gals get you ready to play. Research indicates that one in three cancers can be prevented by exercising, keeping a healthy weight, and eating nutritious foods. Cynthia Brian serves up a plate of fresh superfoods and beverages. Not every woman needs to build an empire to be successful and happy. What about feeling content just being who you are? Climbing the ladder isn’t for everyone and there is no need to feel guilt. Just be the star you are in whatever you want to do. Join Cynthia Brian on her investigation into being enough without setting the world on fire.

International multi award-winning author from Australia, Nola Hennessy, is a successful businesswoman, mentor, and peace advocate, who is currently in Texas setting up Serenidad Consulting LLC’s foundations to operate in the United States. The much-anticipated release by Brown Books of Nola’s prayer-like autobiography The Peace Angel is forthcoming, with the global launch expected in mid-Summer 2014. In this interview, we will also learn about her fourth book dealing with post-traumatic stress, as well as the continuing work Nola and her companies do to heighten resilience and empower others for positive outcomes. How can you change your waistline and the world with ten exceptional food choices? In Health Matters, Heather Brittany talks about buying local, growing your own, and using fair trade products. When you travel, do you have trouble deciding what to pack? With summer on the horizon, Cynthia Brian shares suitcase simple strategies that will help you hit the road running.

What does F.A.S.T. stand for? Do you know the signs of a stroke? Young people in their 20’s at are risk for a stroke. Heather Brittany discusses life saving information in Health Matters that could be your stroke of luck. Boats, wave runners, ATV’s, bicycles, diving boards are all part of the summer fun. Whether you are off road or on the water, it’s important to be cautious and safe. For a fun and safe summer, Cynthia Brian offers tips on how to stay safe in the sunshine. Why is it when we surrender our “busyness” to get outside in nature, we feel better? Nature is better than therapy. Cynthia Brian takes us into the June garden for tips and tricks on how to make our gardens grow.

Why should you be drinking kombucha daily? What is it and what are the benefits? Heather Brittany drinks this revitalizing liquid daily and brings this 2000 year old beverage to our attention in Health Matters for a stronger body and mind. When life gives us lemons, do we make lemonade? How do we bounce back from tragic and traumatic events? Boost your recovery with life success coach, Cynthia Brian’s insights. Research is touting the wellness benefits of daily meditation. What do we need to do, how do we do it, and for how long do we practice? Cynthia Brian helps clear your mind and heal your heart with deep breathing and gene altering meditation techniques

Glaucoma is the second leading cause of blindness in the world. At least two million Americans are afflicted with the disease, half have lost vision and 10 % are completely blind. Health Hero, Heather Brittany gives you the good news on how to prevent and treat with early diagnosis. “Wind” and “water” is the literal translation of FengShui (pronounce Fung Schway). It is based on the Taoist belief that everything in life is interconnected and living on purpose. Cynthia Brian will explain the principles and describe how you can bring positive Qi (pronounce chi) or prana to your living space. According to the American Psychological Association, today’s young people are more stressed out than ever — in fact, even more anxiety ridden than adults! What can alleviate this pressure? Teen coach shares ideas from the Express Yourself!™ radio teen reporters.

In her ground-breaking interview series, Tania Moloney (Mum and founder of Nurture in Nature Australia), harvests the wisdom of experts across the world who will guide you in cultivating strong and meaningful bonds with your children. You’ll hear from some of the world’s leading advocates and practitioners who help connect children and families with and in nature, along with researchers, educators, emotional intelligence specialists, environmental champions, relationship experts, parenting experts, and health practitioners. Are you feeling sad most of the time? You may be suffering from clinical depression. Discover ways to beat the blues in Health Matters with Heather Brittany. Do you want to know what plants will thrive in a drought? From shrubs to trees, annuals to perennials, herbs to vegetables, Goddess Gardener Cynthia Brian shares her expertise for a beautiful, sustainable, edible dry garden.

Mother’s Day is around the corner. What do you do to remember the woman who birthed or raised you? Come celebrate mom’s with Heather Brittany and Cynthia Brian. David Gottfried is known as the father of the global green building movement: founding the U.S. Green Building Council and World Green Building Councils. His book, Explosion Green is a personal memoir that tells the 20-year story of the formation and impact of USGBC (and LEED) and the World Green Building Council, now in 100 countries. A deeper storyline is Gottfried's personal struggle for purpose and legacy. Paul Hawken states that no organization has had a greater impact on improving the environment than the USGBC and that this book is about "the mystery of change" and "how things change... about timing, hard work and manufactured luck. But it is about conviction above all -- the affirmation of what is right and what is possible." What’s growing in your May garden? Find out what to sow and how to maintain a sustainable garden for a bountiful edible harvest with Goddess Gardener, Cynthia Brian.

Want to build serious stamina? Health Hero, Heather Brittany kicks the fatigue with a proven routine that provides everlasting energy. Get your motor running! From the time kids are toddlers, they need to be learning the lessons of finances. Cynthia Brian shows them the money and teaches kids to save and invest. We are one quarter through the year. Are you staying motivated to rock your resolutions? Cynthia Brian keeps you on track with simple strategies that stick.

Yasmin Shiraz writes, directs, and produces books, films, and web series that explore social issues in an entertaining manner. Her newest book is Accused, a real life fiction following the main characters as they deal with an incident involving sexual assaults on college campuses with one character being falsely accused of a crime. Yasmin chats with The Mother/Daughter Dynamic Duo, Cynthia Brian and Heather Brittany, about her book and her mission to deal with issues critical to youth. Behind every great film there are not enough females! If you eliminate the very few A list female producers, writer, editors, directors, and cinematographers, few women hold the top positions. What’s going on? We’ll look into the factors! Do you know what xeriscaping is? Xeriscaping is a beneficial way to conserve water while maintaining a beautiful garden. In this second part of the series on thriving in a drought, Goddess Gardener, Cynthia Brian provides more ways to keep your yard while maintaining your budget.