Starstyle®-Be the Star You Are!®

Fish and kale are really good for us. But what happens when we consume too much of a good thing? Heather Brittany offers insights on how to eat a balanced, moderate diet. People have acquaintances, friends, and best friends. In the world of nature, plants have favorite companions as well as ones that they wish they’d never encounter. Learn the benefit of companion planting with Goddess Gardener, Cynthia Brian Money is the most common stressor in America yet parents are not teaching kids how to handle it. Money matters and it is important to help kids understand the value as their brains are developing.

Fish and kale are really good for us. But what happens when we consume too much of a good thing? Heather Brittany offers insights on how to eat a balanced, moderate diet. People have acquaintances, friends, and best friends. In the world of nature, plants have favorite companions as well as ones that they wish they’d never encounter. Learn the benefit of companion planting with Goddess Gardener, Cynthia Brian Money is the most common stressor in America yet parents are not teaching kids how to handle it. Money matters and it is important to help kids understand the value as their brains are developing.

Did you know that indoor allergens like dust mites, mold, and pet dander are cause for more allergy suffering than outdoor allergens. Detox your environment with tips from Heather Brittany in Health Matters. Another teen star to come from Express Yourself!™ Teen Radio is high school senior Ryan Sim who has been the Global Talk Reporter and frequent show host. For three years, Ryan also worked to discover appropriate authors who would be of interest to young people. He has been accepted to Harvard and will tell us how is life has changed and is evolving. Among all children age 8 or under, nine out of ten (89%) watch TV, four in ten (43%) use a computer, three in ten (31%) play console video games, and two in ten use video iPods or tablet devices (25%), play on handheld gaming devices like Gameboys or PSPs (22%), or play on smartphones (21%) Is anyone reading anymore? Cynthia Brian looks at how digital technology is affecting our lives

Did you know that indoor allergens like dust mites, mold, and pet dander are cause for more allergy suffering than outdoor allergens. Detox your environment with tips from Heather Brittany in Health Matters. Another teen star to come from Express Yourself!™ Teen Radio is high school senior Ryan Sim who has been the Global Talk Reporter and frequent show host. For three years, Ryan also worked to discover appropriate authors who would be of interest to young people. He has been accepted to Harvard and will tell us how is life has changed and is evolving. Among all children age 8 or under, nine out of ten (89%) watch TV, four in ten (43%) use a computer, three in ten (31%) play console video games, and two in ten use video iPods or tablet devices (25%), play on handheld gaming devices like Gameboys or PSPs (22%), or play on smartphones (21%) Is anyone reading anymore? Cynthia Brian looks at how digital technology is affecting our lives

From time to time everyone has trouble getting to sleep. But if you have become an insomniac, you are imprisoned by the anxiety of exhaustion. In Health Matters, Heather Brittany investigates the sleep anxiety spiral and what you can do about it. Express Yourself!™ Teen Radio is in its 4th year of being a top rated Young Adult program in the world on the Voice America Kids Network. Two of our talented hosts, Henna Hundal and Asya Gonzalez discuss how being part of this radio phenomena has enhanced their lives. Henna was accepted to Harvard and Asya was honored as one of five Top Teen Entrepreneurs in the USA. Read More about these power houses! May! What a glorious month, perhaps the most fragrant feast for our senses of the entire year. May magnificence lavishes the landscape with color, texture, birdsong, and a painter’s palette of picturesque pleasures. This is the time to experiment with new plants to lift our zapped spirits to new heights. Grab your gloves, shears, shovel, and a bucket and join Goddess Gardener Cynthia Brian in the garden.

From time to time everyone has trouble getting to sleep. But if you have become an insomniac, you are imprisoned by the anxiety of exhaustion. In Health Matters, Heather Brittany investigates the sleep anxiety spiral and what you can do about it. Express Yourself!™ Teen Radio is in its 4th year of being a top rated Young Adult program in the world on the Voice America Kids Network. Two of our talented hosts, Henna Hundal and Asya Gonzalez discuss how being part of this radio phenomena has enhanced their lives. Henna was accepted to Harvard and Asya was honored as one of five Top Teen Entrepreneurs in the USA. Read More about these power houses! May! What a glorious month, perhaps the most fragrant feast for our senses of the entire year. May magnificence lavishes the landscape with color, texture, birdsong, and a painter’s palette of picturesque pleasures. This is the time to experiment with new plants to lift our zapped spirits to new heights. Grab your gloves, shears, shovel, and a bucket and join Goddess Gardener Cynthia Brian in the garden.

When it comes to kidney cancer, by the time symptoms are detected, it may be too late for a cure. In Health Matters, health professional Heather Brittany shares the latest developments in tests for early detection. Goddess Gardener Cynthia Brian has answered readers gardening questions in a column called “Ask Cynthia Brian” for several years. She’ll relay several of the most asked questions from the year with easy tips on how to do what you need. Do you put yourself down? Are you always thinking that you are too tall, short, fat, skinny, ugly, or frumpy? It’s time to take a look in the mirror and admire the wonder of creation you are. Learn a few tricks that will boost your negative self image through positive self talk.

When it comes to kidney cancer, by the time symptoms are detected, it may be too late for a cure. In Health Matters, health professional Heather Brittany shares the latest developments in tests for early detection. Goddess Gardener Cynthia Brian has answered readers gardening questions in a column called “Ask Cynthia Brian” for several years. She’ll relay several of the most asked questions from the year with easy tips on how to do what you need. Do you put yourself down? Are you always thinking that you are too tall, short, fat, skinny, ugly, or frumpy? It’s time to take a look in the mirror and admire the wonder of creation you are. Learn a few tricks that will boost your negative self image through positive self talk.

Technology is changing the way we communicate. Social media is now the go to place for sharing just about everything. As it evolves, what are the rules of etiquette? Do you give shout outs, tags, use hashtags, or geolocations? In T42-Heather Brittany and Cynthia Brian will venture into the social media fray to find answers. April is the month of re-birth. California is experiencing a drought not seen since the mid 1800’s while the East coast is bombarded with snow storms. What can you do in your April garden to prepare for the upcoming summer? Cynthia Brian shares her nature expertise. “Tell me more” may be the three most important words in the English language. Whether you are in a business negotiation or a romantic relationship, these words enlighten and enliven your horizon. Cynthia Brian engages in active listening to help us communicate more effectively.

Technology is changing the way we communicate. Social media is now the go to place for sharing just about everything. As it evolves, what are the rules of etiquette? Do you give shout outs, tags, use hashtags, or geolocations? In T42-Heather Brittany and Cynthia Brian will venture into the social media fray to find answers. April is the month of re-birth. California is experiencing a drought not seen since the mid 1800’s while the East coast is bombarded with snow storms. What can you do in your April garden to prepare for the upcoming summer? Cynthia Brian shares her nature expertise. “Tell me more” may be the three most important words in the English language. Whether you are in a business negotiation or a romantic relationship, these words enlighten and enliven your horizon. Cynthia Brian engages in active listening to help us communicate more effectively.

“What do you want to be when you grow up?” is a question frequently asked of children. A new early chapter book series, The Adventures of Blue Ocean Bob, by Brooks Olbrys helps kids develop skills, principles, and habits for success. Dive into learning and fun with the newest book in the series, The Adventures of Blue Ocean Bob, A Challenging Job. Everyone makes mistakes, but not everyone knows how to effectively apologize. Apologizing proves competenace because you admit what you did and how you will fix it. In T42, Cynthia Brian and Heather Brittany show ways to own our faults and pave the way to building better relationships. Setting boundaries to external negative sources is crucial to maintain a sense of love and security for kids in this age of technological overload. Cynthia Brian advocates for limits on media exposure for children.

“What do you want to be when you grow up?” is a question frequently asked of children. A new early chapter book series, The Adventures of Blue Ocean Bob, by Brooks Olbrys helps kids develop skills, principles, and habits for success. Dive into learning and fun with the newest book in the series, The Adventures of Blue Ocean Bob, A Challenging Job. Everyone makes mistakes, but not everyone knows how to effectively apologize. Apologizing proves competenace because you admit what you did and how you will fix it. In T42, Cynthia Brian and Heather Brittany show ways to own our faults and pave the way to building better relationships. Setting boundaries to external negative sources is crucial to maintain a sense of love and security for kids in this age of technological overload. Cynthia Brian advocates for limits on media exposure for children.

Google, IBM, Microsoft, Apple, Facebook, Baidu, Foxconn, and others have recently made multi-billion dollar investments in artificial intelligence and robotics. Some of these investments are aimed at increasing productivity and enhancing coordination and cooperation. Others are aimed at creating strategic gains in competitive interactions. This is creating “arms races” in high-frequency trading, cyber warfare, drone warfare, stealth technology, surveillance systems, and missile warfare. Cynthia Brian finds out what ASI is and how it will affect our world with scientist, author, entrepreneur, professor, and expert on artificial super intelligence, Dr. Steve Omohundro. Fat shaming has been a #hashtag topic of conversation with people posting negative comments on social media about people’s body. Now the new trend is skinny shaming. In Health Matters, Heather Brittany tackles way to stop the cyber-bullying and harmful judging.

Google, IBM, Microsoft, Apple, Facebook, Baidu, Foxconn, and others have recently made multi-billion dollar investments in artificial intelligence and robotics. Some of these investments are aimed at increasing productivity and enhancing coordination and cooperation. Others are aimed at creating strategic gains in competitive interactions. This is creating “arms races” in high-frequency trading, cyber warfare, drone warfare, stealth technology, surveillance systems, and missile warfare. Cynthia Brian finds out what ASI is and how it will affect our world with scientist, author, entrepreneur, professor, and expert on artificial super intelligence, Dr. Steve Omohundro. Fat shaming has been a #hashtag topic of conversation with people posting negative comments on social media about people’s body. Now the new trend is skinny shaming. In Health Matters, Heather Brittany tackles way to stop the cyber-bullying and harmful judging.

Being a parent is tough. Being a great dad is often tougher. Fathers, how many times do you hear the expression from your children: “Daddy Look?” Do you know how much power exists in daddy’s look? Are you truly seeing your child? Cynthia Brian discusses the importance of being an involved dad with co-author of the life-changing book, Daddy Look, Todd Battle. Written from a Christian perspective, Daddy Look, will help you make a difference in the life of your child, no matter what your race, ethnicity, religion, or beliefs. Don’t miss this insightful interview with a minister of caring. In these days of easy everything, how do you keep your relationship loving and vibrant? Marriage takes work but the misconception is that it is the big things that derail the union when in fact, it’s the build up of the little neglects and offenses that can cause resentment. In Health Matters, Heather Brittany and Cynthia Brian provide helpful hints on how to keep your love alive and thriving.