Paleo, Love & Transformation show

Paleo, Love & Transformation

Summary: How does one create and sustain a lifetime of abundant health? Camille Macres of RecipeRx.com & special guests find the answers in some unexpected places. Episodes will explore: -Transformation, spirituality, love and relationship (with self and others). -The journey towards finding and living your unique purpose in the world. -Food as medicine, natural health and its application in daily life. Special emphasis on living a paleo lifestyle and determining the foods uniquely suited to you. -The moving pieces involved in sustaining a healthy life and tools and resources that will get you there.

Podcasts:

 Surrender to Your Dreams | File Type: audio/mpeg | Duration: 3350

Hi friends! You may have noticed that I haven't recorded a podcast for several weeks! I'm sorry if you've been missing them! I promise you that the unfolding thats been happening in my life the last couple months and the fruits that are coming from it will makeup for the lapse. In this episode, I'm sharing the amazing new revelations that have been coming to me that has led to profound levels of peace, happiness and presence in my life. Whats happening for me is possible for you, and my intention is that you know yourself as capable of creating and receiving your hearts deepest desires, whether it be for family, career, relationship, adventure, contribution...or all of them like me! These are the classes I've been participating in lately that I referenced in the episode. This list is in no way exhaustive, just what I've called to me. If you're interested in going deeper into your life's purpose, my best advice is to check them out, talk with others about the stuff they've done, and ask yourself what is best for you now. Beyond the chatter of your mind, allow the answer to come to you. Once you have it, trust it, and go for it!! Also, be straight with yourself as to whether a "NO" is a real no or fear/resistance. I PROMISE you that the real you wants to experience greater self expression, peace and happiness, and the ego would much prefer to keep things status quo. Here and here are a couple posts about that if this is confusing to you.  Beginner:  Landmark Education: This is the gateway drug into the world of transformation. In my opinion, participating in the Landmark Forum it is the cheapest and fastest way to experience a radical shift in the quality of your life. I have dont most of their programs at this point, which were foundational in putting me on the beautiful path I'm on now. PAX: These are softer, fuzzier courses that shift your perception of and relationship to men and yourself as a woman (most courses are just for women or co-ed). I particularly loved the Queen Course. Men & Sex was fun, too :)  FamilyCo.: Peter and Jennifer are good friends of mine. They're just getting started leading programs that transform whats possible for families and relationships. It is a similar flavor to Landmarks programs, but specific to relationship and partnership. Advanced: Tribal Truth: For sure sign-up for Tanya's mailing list. Her Tuesday emails are amazing. The focus here is empowering women as entrepreneurs, healing relationships between men and women, and integrating the masculine/feminine polarities in yourself. Many of her programs are in San Diego, but she has some new workshops popping up in other spots, too. Wonderful.  Abraham Hicks: Holy guacamole, I've been listening to this YouTube channel everyday for the last couple weeks. AMAZING. Access Consciousness: I am about to embark on a 5-day course that I expect to rock my world. This is probably not the first step in ones journey of transformation. I have done just a couple short sessions so far, and the effects have been far-reaching. More to come :) Connect with Camille: Recipe Rx Facebook Paleo Cooking at Home: Fast Cheap & Easy (new program)

 Open your Heart, Tell the Truth, Change the World | File Type: audio/mpeg | Duration: 3068

I've been in a really interesting place this year. I suspect it has much to do with the "end of times" we experienced at the close of 2012. I've spoken to several people who have all experienced a radical acceleration of their spiritual lives this year, which make sense as we enter into a whole new age. It doesn't take much to look around and see that on some level, many levels, the world is not going in a good direction. More than ever, we have an opportunity and responsibility to truly be the change we wish to see and chart a new course. Our future truly depends on us rising above the current state of affairs, level of consciousness, and creating a world that really does work for everyone, not just a few. That change happens inside each of us, one a time. I began to see that the way I'd been living was bankrupt. Living with both feet planted in the material world with some every-so-often spiritual epiphanies, sporadic prayer and meditation, but still returning to a physical place. Being driven in a very masculine way to produce a result, accomplish my vision. Plow through, repress the voices that tell you your tired, to take a break, trust, surrender, relax. This lead to adrenal fatigue, isolation from the people I love, and a bank account that was not a match for the many, many hours I'd spend working. Whoa Nelly, time for a change. In this episode, the lovely Tanya Paluso, founder of Tribal Truth discusses all of this and more with me! I am so inspired by her leadership in the world! If you're interested in cultivating your intuition, spirituality and leadership in the world, this episode is a must-listen!! Connect with Tanya: Tribal Truth Facebook Connect with Camille: Recipe Rx Facebook  Rate & Review the Podcast: Food, Love & Transformation on iTunes

 Open your Heart, Tell the Truth, Change the World | File Type: audio/mpeg | Duration: 3068

I've been in a really interesting place this year. I suspect it has much to do with the "end of times" we experienced at the close of 2012. I've spoken to several people who have all experienced a radical acceleration of their spiritual lives this year, which make sense as we enter into a whole new age. It doesn't take much to look around and see that on some level, many levels, the world is not going in a good direction. More than ever, we have an opportunity and responsibility to truly be the change we wish to see and chart a new course. Our future truly depends on us rising above the current state of affairs, level of consciousness, and creating a world that really does work for everyone, not just a few. That change happens inside each of us, one a time. I began to see that the way I'd been living was bankrupt. Living with both feet planted in the material world with some every-so-often spiritual epiphanies, sporadic prayer and meditation, but still returning to a physical place. Being driven in a very masculine way to produce a result, accomplish my vision. Plow through, repress the voices that tell you your tired, to take a break, trust, surrender, relax. This lead to adrenal fatigue, isolation from the people I love, and a bank account that was not a match for the many, many hours I'd spend working. Whoa Nelly, time for a change. In this episode, the lovely Tanya Paluso, founder of Tribal Truth discusses all of this and more with me! I am so inspired by her leadership in the world! If you're interested in cultivating your intuition, spirituality and leadership in the world, this episode is a must-listen!! Connect with Tanya: Tribal Truth Facebook Connect with Camille: Recipe Rx Facebook  Rate & Review the Podcast: Food, Love & Transformation on iTunes

 Kale Talk with Camille & Katie | File Type: audio/mpeg | Duration: 4010

Ok, ok, not really Kale Talk, but we couldn't very well call it Coffee Talk, right?  In this episode, Camille & Katie talk about gratitude, abundance, the book "The Power", creating daily structures to have your dreams come true, cultivating/building muscle of love and happiness, and other fun shenanigans.  Seriously, seriously, this episode will make you so happy. And you'll learn stuff. Win-win.    Things we talked about on this episode: Macklemore: "Can't Hold Us" Summer Challenge Tim Ferriss Caroline Myss Connect with Katie: Mogul in the Making Connect with Camille: Recipe Rx Facebook Rate & Review Food, Love & Transformation on iTunes!

 Kale Talk with Camille & Katie | File Type: audio/mpeg | Duration: 4010

Ok, ok, not really Kale Talk, but we couldn't very well call it Coffee Talk, right?  In this episode, Camille & Katie talk about gratitude, abundance, the book "The Power", creating daily structures to have your dreams come true, cultivating/building muscle of love and happiness, and other fun shenanigans.  Seriously, seriously, this episode will make you so happy. And you'll learn stuff. Win-win.    Things we talked about on this episode: Macklemore: "Can't Hold Us" Summer Challenge Tim Ferriss Caroline Myss Connect with Katie: Mogul in the Making Connect with Camille: Recipe Rx Facebook Rate & Review Food, Love & Transformation on iTunes!

 Evolutionary Perspectives for the Modern Women with Stefanie Ruper | File Type: audio/mpeg | Duration: 3214

The mission of Paleo for Women is to advocate an evolutionary perspective for health. Stefanie investigates the links between female health and diet, which falls within her larger mission, which is to convince women that being natural women, and treating your body as a natural, evolved body, empowers you to embrace your body, and to be your own fierce advocate. We discussed the modern notion of womanhood, in which women eat little, exercise a lot, have eating disorders and body image issues, and are expected to look like rails, fails us women time and time again. Stefanie believes the solution to that failure–to all of the pain, to all of the confusion, and to all of the self-loathing in modern America–is to adopt an evolutionary perspective. Connect with Stefanie: www.paleoforwomen.com https://www.facebook.com/PaleoForWomen

 Evolutionary Perspectives for the Modern Women with Stefanie Ruper | File Type: audio/mpeg | Duration: 3214

The mission of Paleo for Women is to advocate an evolutionary perspective for health. Stefanie investigates the links between female health and diet, which falls within her larger mission, which is to convince women that being natural women, and treating your body as a natural, evolved body, empowers you to embrace your body, and to be your own fierce advocate. We discussed the modern notion of womanhood, in which women eat little, exercise a lot, have eating disorders and body image issues, and are expected to look like rails, fails us women time and time again. Stefanie believes the solution to that failure–to all of the pain, to all of the confusion, and to all of the self-loathing in modern America–is to adopt an evolutionary perspective. Connect with Stefanie: www.paleoforwomen.com https://www.facebook.com/PaleoForWomen

 Practicing Presence, Mindful Eating & Love with Yvette Bowlin | File Type: audio/mpeg | Duration: 3890

In this episode, Camille and Yvette talk about lots of things to do with discovering peace and happiness in daily life and our relationship with food. I learned so much from Yvette and I can't wait for it to make a difference in your life :) Yvette Bowlin, published author and spiritual living coach, is founder of i heart life, inc. which is dedicated to helping people love life again! She has a blog, http://lifeinquotes.com, a podcast on iTunes, 'i heart life: The How-To of Spiritual Living', and a telecourse on clearing mental and spatial clutter at http://lifefreeandclear.com/peace-course. Pulling from 12 years of study, seminars, interviews and real world practice, she reveals how to apply spiritual principles and the laws of the universe to achieve inner peace. Connect with her on Facebook, Twitter and Pinterest where she posts tips, photos, life lessons and a few of her favorite things. Twitter: @yvesanbo Facebook: @quotedlife Pinterest: @yvettebowlin Podcast: https://itunes.apple.com/us/podcast/iheartlife/id625779812 Website: http://iheartlifeinc.com How clear and mindful are you? Take the free quiz: http://lifefreeandclear.com/quiz

 Practicing Presence, Mindful Eating & Love with Yvette Bowlin | File Type: audio/mpeg | Duration: 3890

In this episode, Camille and Yvette talk about lots of things to do with discovering peace and happiness in daily life and our relationship with food. I learned so much from Yvette and I can't wait for it to make a difference in your life :) Yvette Bowlin, published author and spiritual living coach, is founder of i heart life, inc. which is dedicated to helping people love life again! She has a blog, http://lifeinquotes.com, a podcast on iTunes, 'i heart life: The How-To of Spiritual Living', and a telecourse on clearing mental and spatial clutter at http://lifefreeandclear.com/peace-course. Pulling from 12 years of study, seminars, interviews and real world practice, she reveals how to apply spiritual principles and the laws of the universe to achieve inner peace. Connect with her on Facebook, Twitter and Pinterest where she posts tips, photos, life lessons and a few of her favorite things. Twitter: @yvesanbo Facebook: @quotedlife Pinterest: @yvettebowlin Podcast: https://itunes.apple.com/us/podcast/iheartlife/id625779812 Website: http://iheartlifeinc.com How clear and mindful are you? Take the free quiz: http://lifefreeandclear.com/quiz

 Paleo Cooking at Home: 7 Strategies for Eating Fast, Cheap & Easy | File Type: audio/mpeg | Duration: 3734

This was a webinar for the Recipe Rx community that turned into a podcast that will empower you to eat fast, easy and cheap paleo meals at home EVERY NIGHT of the week. These are the same skills I use to feed myself! Being a busy girl, single-handedly running a business on a tight budget isn't easy, and if I didn't implement these strategies in my life, I'd starve or be chained to a fast-food restaurant, desperately trying to find something paleo-ish or living off energy bars or some other weird pseudo-healthy-but-not-really stuff. Homie don't play that game. Over the years, I have distilled all of my fancy chef skills into just the ones you need, plus cherry-picked a couple strategies that allow me to spend about $125/week on food (all organic, paleo AND I drink 32oz of green juice everyday). If I wasn't juicing, it'd be about $75/week. For organic, paleo food?!?!??! That's cray-cray cheap. AND I spend 7.5 hours TOPS preparing all meals FROM SCRATCH. That's 20 minutes and $5.95 a meal ALL ORGANIC WITH GREEN JUICE! I believe so deep in my heart that being empowered to cook this way at home is the very best LIFE & HEALTH INSURANCE you can have, and its REALLY NOT HARD! You just need some skillz and a mindset shift around it all! Learn more: http://getpaleogasm.reciperx.com/fasteasycheap/

 Paleo Cooking at Home: 7 Strategies for Eating Fast, Cheap & Easy | File Type: audio/mpeg | Duration: 3734

This was a webinar for the Recipe Rx community that turned into a podcast that will empower you to eat fast, easy and cheap paleo meals at home EVERY NIGHT of the week. These are the same skills I use to feed myself! Being a busy girl, single-handedly running a business on a tight budget isn't easy, and if I didn't implement these strategies in my life, I'd starve or be chained to a fast-food restaurant, desperately trying to find something paleo-ish or living off energy bars or some other weird pseudo-healthy-but-not-really stuff. Homie don't play that game. Over the years, I have distilled all of my fancy chef skills into just the ones you need, plus cherry-picked a couple strategies that allow me to spend about $125/week on food (all organic, paleo AND I drink 32oz of green juice everyday). If I wasn't juicing, it'd be about $75/week. For organic, paleo food?!?!??! That's cray-cray cheap. AND I spend 7.5 hours TOPS preparing all meals FROM SCRATCH. That's 20 minutes and $5.95 a meal ALL ORGANIC WITH GREEN JUICE! I believe so deep in my heart that being empowered to cook this way at home is the very best LIFE & HEALTH INSURANCE you can have, and its REALLY NOT HARD! You just need some skillz and a mindset shift around it all! Learn more: http://getpaleogasm.reciperx.com/fasteasycheap/

 Curing the "Uncurable" Illness with Katrina Starzhynskaya | File Type: audio/mpeg | Duration: 3328

Katrina is a Bestselling Author, Founder of Health Mastery Retreat, Holistic Nutritionist, Acupuncturist, Detox Specialist, Public Speaker, and a Health Coach. Katrina is also a Yoga and Fitness Instructor, Tennis Player, and a Model. After being undiagnosed, misdiagnosed, and finally diagnosed with Lyme disease, Katrina realized that Western Medicine had failed her and medical doctors had no clue how to treat Lyme and other degenerative diseases. She rejected the tag of “incurable” that was put on her, so she began researching and trying practically all kinds of alternative treatments known to man. Since her recovery, Katrina continues to research holistic medicine and drug-free treatments. She travels the world to meet and learn from healers, holistic doctors, health coaches, and real patients who cured their “incurable” diseases. Katrina helps people to reverse chronic illnesses by offering guidance with drug-free treatments at her Health Mastery Retreat.

 Curing the "Uncurable" Illness with Katrina Starzhynskaya | File Type: audio/mpeg | Duration: 3328

Katrina is a Bestselling Author, Founder of Health Mastery Retreat, Holistic Nutritionist, Acupuncturist, Detox Specialist, Public Speaker, and a Health Coach. Katrina is also a Yoga and Fitness Instructor, Tennis Player, and a Model. After being undiagnosed, misdiagnosed, and finally diagnosed with Lyme disease, Katrina realized that Western Medicine had failed her and medical doctors had no clue how to treat Lyme and other degenerative diseases. She rejected the tag of “incurable” that was put on her, so she began researching and trying practically all kinds of alternative treatments known to man. Since her recovery, Katrina continues to research holistic medicine and drug-free treatments. She travels the world to meet and learn from healers, holistic doctors, health coaches, and real patients who cured their “incurable” diseases. Katrina helps people to reverse chronic illnesses by offering guidance with drug-free treatments at her Health Mastery Retreat.

 Beautiful From the Inside Out with Lisa McCoy | File Type: audio/mpeg | Duration: 3193

In this episode, Camille and Lisa discuss all of the aspects of beauty: all natural skincare, beauty secrets your aesthetician wont want you to know (bc you can do them at home so cheap), detoxing your cells with smoothies and juicing (banish cellulite). They also talk about the importance of REALLY loving yourself, how makeup can cover-up or accentuate true beauty, and lots in between. A truly holistic approach to beauty, inside and out.

 Beautiful From the Inside Out with Lisa McCoy | File Type: audio/mpeg | Duration: 3193

In this episode, Camille and Lisa discuss all of the aspects of beauty: all natural skincare, beauty secrets your aesthetician wont want you to know (bc you can do them at home so cheap), detoxing your cells with smoothies and juicing (banish cellulite). They also talk about the importance of REALLY loving yourself, how makeup can cover-up or accentuate true beauty, and lots in between. A truly holistic approach to beauty, inside and out.

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