Paleo, Love & Transformation

In this episode, Lauren and I discuss how to tap into your feminine essence, open your heart, and explore and clarify what expressing your sexuality means to you. We share our experiences of the fear that comes from opening to and receiving attention from men, and so many other juicy tidbits that I can't believe I shared (yikes)!!! Many women, myself included, read tons of book, go to trainings and seminars about how to transform and evolve as women, but it stays locked in the mind! Taking on the practices Lauren teaches pulls that knowledge into your bodily experience and has made a massive difference for me in relating to people and expressing my inner Beyonce ;) Get show notes here: http://www.reciperx.com/blog/?p=2581 Subscribe, Rate & Review: https://itunes.apple.com/us/podcast/food-love-transformation/id635757248?mt=2

In this episode, Lauren and I discuss how to tap into your feminine essence, open your heart, and explore and clarify what expressing your sexuality means to you. We share our experiences of the fear that comes from opening to and receiving attention from men, and so many other juicy tidbits that I can't believe I shared (yikes)!!! Many women, myself included, read tons of book, go to trainings and seminars about how to transform and evolve as women, but it stays locked in the mind! Taking on the practices Lauren teaches pulls that knowledge into your bodily experience and has made a massive difference for me in relating to people and expressing my inner Beyonce ;) Get show notes here: http://www.reciperx.com/blog/?p=2581 Subscribe, Rate & Review: https://itunes.apple.com/us/podcast/food-love-transformation/id635757248?mt=2

On this episode, Jordanna and I get into a topic that is very close to my heart: emotional eating. Every time I hear these words, I think of the “Friends” episode where Ross shouts at Monica: “FOOD IS NOT LOVE, MONICA!!” Well for many, many years, it was just that for me. Women (and some men) are quite prone to use food to feel love, feel secure, feel in control. Jordanna discusses her personal journey with food that has led to a deeper knowing of both the light and dark, how she controlled her life with food when life felt out-of-control, how we pick back up after “falling off the food wagon”, learning to truly love all sides of yourself, and much more. For anyone who has ever felt powerless with food, this episode is a must-listen.   Get Show Notes Here

On this episode, Jordanna and I get into a topic that is very close to my heart: emotional eating. Every time I hear these words, I think of the “Friends” episode where Ross shouts at Monica: “FOOD IS NOT LOVE, MONICA!!” Well for many, many years, it was just that for me. Women (and some men) are quite prone to use food to feel love, feel secure, feel in control. Jordanna discusses her personal journey with food that has led to a deeper knowing of both the light and dark, how she controlled her life with food when life felt out-of-control, how we pick back up after “falling off the food wagon”, learning to truly love all sides of yourself, and much more. For anyone who has ever felt powerless with food, this episode is a must-listen.   Get Show Notes Here

What would your life be like if you could LOVE & ACCEPT yourself just as you are and just as you are not? What if you didn't give a poop what anybody thought about you? What if you could love your body no matter your size or shape? What if you could release all judgements you have about food? What if you could simply ask questions of the universe day to magnetize everything you've ever wanted AND MORE?!?!? Access Consciousness facilitator and business guru Cory Michelle Johnson approaches things...differently than most. In this podcast, you'll get a new access to love your life, your food, your body on a whole new level, give up caring what people think about you, and have a whole lot more fun in the process. This is an episode you wont soon forget! Links & Notes Connect with Cory and get her "Juicy Orgasmic Living Meditation & Blueprint for Creating Your Juicy Life"  Learn more and apply for Camille's School of Beauty

What would your life be like if you could LOVE & ACCEPT yourself just as you are and just as you are not? What if you didn't give a poop what anybody thought about you? What if you could love your body no matter your size or shape? What if you could release all judgements you have about food? What if you could simply ask questions of the universe day to magnetize everything you've ever wanted AND MORE?!?!? Access Consciousness facilitator and business guru Cory Michelle Johnson approaches things...differently than most. In this podcast, you'll get a new access to love your life, your food, your body on a whole new level, give up caring what people think about you, and have a whole lot more fun in the process. This is an episode you wont soon forget! Links & Notes Connect with Cory and get her "Juicy Orgasmic Living Meditation & Blueprint for Creating Your Juicy Life"  Learn more and apply for Camille's School of Beauty

I had the honor of interviewing Sean Croxton from Underground Wellness on this debut episode of Paleo, Love & Transformation. Sean shares his story of overcoming social anxiety and depression with a combination of real food, a radical mindset shift, and getting out of isolation and into a community. We discuss what's right and wrong with the healthy eating and healthcare system, the importance of keeping your approach to diet REAL and SIMPLE or J.E.R.F: Just Eat Real Food. Super-fun, super-informative, super-de-dooper.

I had the honor of interviewing Sean Croxton from Underground Wellness on this debut episode of Paleo, Love & Transformation. Sean shares his story of overcoming social anxiety and depression with a combination of real food, a radical mindset shift, and getting out of isolation and into a community. We discuss what's right and wrong with the healthy eating and healthcare system, the importance of keeping your approach to diet REAL and SIMPLE or J.E.R.F: Just Eat Real Food. Super-fun, super-informative, super-de-dooper.

Visit: http://www.reciperx.com/blog/blog/daddy-issues/ for show notes. Like "Food, Love & Transformation" on Facebook: https://www.facebook.com/foodlovetransformation

Visit: http://www.reciperx.com/blog/blog/daddy-issues/ for show notes. Like "Food, Love & Transformation" on Facebook: https://www.facebook.com/foodlovetransformation

Are you struggling to lose weight and beginning to realize it may not be as easy as calories in/calories out? Chances are you're unknowingly sabotaging your results because you're missing some VERY IMPORTANT INFORMATION. In this podcast, I'm sharing with you 7 essential things you need to know to get the sexy body you've been dreaming of. Topics include nutrient deficiency, food intolerances, sugar cravings, food judgement, toxic overload, hormone balancing and inflammation. Oh, not concerned about weight loss, you say? I'm gonna give you a little secret: the things I'm sharing are all about having abundant health, with weight loss being a beautiful bi-product :) see show notes and links: http://www.reciperx.com/blog/blog/solving-your-weight-loss-mystery/

Are you struggling to lose weight and beginning to realize it may not be as easy as calories in/calories out? Chances are you're unknowingly sabotaging your results because you're missing some VERY IMPORTANT INFORMATION. In this podcast, I'm sharing with you 7 essential things you need to know to get the sexy body you've been dreaming of. Topics include nutrient deficiency, food intolerances, sugar cravings, food judgement, toxic overload, hormone balancing and inflammation. Oh, not concerned about weight loss, you say? I'm gonna give you a little secret: the things I'm sharing are all about having abundant health, with weight loss being a beautiful bi-product :) see show notes and links: http://www.reciperx.com/blog/blog/solving-your-weight-loss-mystery/

In this webinar, I covered these specific topics: 1. Freedom from information overload and overwhelm. 2. Freedom from the judgement and negative charge you may have around eating "bad food". 3. Freedom to prepare meals (paleo, gluten-free, dairy-free, sugar-free) at home that are healthy, taste great, and don't take tons of time to prepare. 4. Freedom to eat the way you know your body wants without breaking the piggy bank. Learn more about Paleo Cooking at Home: http://getpaleogasm.reciperx.com/fastcheapeasy4thjulyspecial/ https://www.facebook.com/paleogasm

In this webinar, I covered these specific topics: 1. Freedom from information overload and overwhelm. 2. Freedom from the judgement and negative charge you may have around eating "bad food". 3. Freedom to prepare meals (paleo, gluten-free, dairy-free, sugar-free) at home that are healthy, taste great, and don't take tons of time to prepare. 4. Freedom to eat the way you know your body wants without breaking the piggy bank. Learn more about Paleo Cooking at Home: http://getpaleogasm.reciperx.com/fastcheapeasy4thjulyspecial/ https://www.facebook.com/paleogasm

Hi friends! You may have noticed that I haven't recorded a podcast for several weeks! I'm sorry if you've been missing them! I promise you that the unfolding thats been happening in my life the last couple months and the fruits that are coming from it will makeup for the lapse. In this episode, I'm sharing the amazing new revelations that have been coming to me that has led to profound levels of peace, happiness and presence in my life. Whats happening for me is possible for you, and my intention is that you know yourself as capable of creating and receiving your hearts deepest desires, whether it be for family, career, relationship, adventure, contribution...or all of them like me! These are the classes I've been participating in lately that I referenced in the episode. This list is in no way exhaustive, just what I've called to me. If you're interested in going deeper into your life's purpose, my best advice is to check them out, talk with others about the stuff they've done, and ask yourself what is best for you now. Beyond the chatter of your mind, allow the answer to come to you. Once you have it, trust it, and go for it!! Also, be straight with yourself as to whether a "NO" is a real no or fear/resistance. I PROMISE you that the real you wants to experience greater self expression, peace and happiness, and the ego would much prefer to keep things status quo. Here and here are a couple posts about that if this is confusing to you.  Beginner:  Landmark Education: This is the gateway drug into the world of transformation. In my opinion, participating in the Landmark Forum it is the cheapest and fastest way to experience a radical shift in the quality of your life. I have dont most of their programs at this point, which were foundational in putting me on the beautiful path I'm on now. PAX: These are softer, fuzzier courses that shift your perception of and relationship to men and yourself as a woman (most courses are just for women or co-ed). I particularly loved the Queen Course. Men & Sex was fun, too :)  FamilyCo.: Peter and Jennifer are good friends of mine. They're just getting started leading programs that transform whats possible for families and relationships. It is a similar flavor to Landmarks programs, but specific to relationship and partnership. Advanced: Tribal Truth: For sure sign-up for Tanya's mailing list. Her Tuesday emails are amazing. The focus here is empowering women as entrepreneurs, healing relationships between men and women, and integrating the masculine/feminine polarities in yourself. Many of her programs are in San Diego, but she has some new workshops popping up in other spots, too. Wonderful.  Abraham Hicks: Holy guacamole, I've been listening to this YouTube channel everyday for the last couple weeks. AMAZING. Access Consciousness: I am about to embark on a 5-day course that I expect to rock my world. This is probably not the first step in ones journey of transformation. I have done just a couple short sessions so far, and the effects have been far-reaching. More to come :) Connect with Camille: Recipe Rx Facebook Paleo Cooking at Home: Fast Cheap & Easy (new program)