Paleo, Love & Transformation

About My Guest: Paul Cooper is the founder of HybridTruth.com and works as an Interpersonal Clearing Guide. Paul is providing coaching on 3 different levels: a one month program, an 11 week program, and a 7 day immersion program. You can contact Paul at the link below for details. Paul is originally from Gisenyi, Rwanda and now makes Venice, CA his home. What You’ll Learn in this Episode: Why we judge our value. Learning our true value. Keeping our expectations in the present. The burden of expectations. Being present to our expectations. Releasing our expectations. Unfolding the future. Making your outer world reflect your inner world. Reconciling the discrepancies inside of you. Staying out of victimhood. Get complete show notes here: http://bit.ly/1cQG0a3

About My Guest: Paul Cooper is the founder of HybridTruth.com and works as an Interpersonal Clearing Guide. Paul is providing coaching on 3 different levels: a one month program, an 11 week program, and a 7 day immersion program. You can contact Paul at the link below for details. Paul is originally from Gisenyi, Rwanda and now makes Venice, CA his home. What You’ll Learn in this Episode: Why we judge our value. Learning our true value. Keeping our expectations in the present. The burden of expectations. Being present to our expectations. Releasing our expectations. Unfolding the future. Making your outer world reflect your inner world. Reconciling the discrepancies inside of you. Staying out of victimhood. Get complete show notes here: http://bit.ly/1cQG0a3

About My Guest: As a Functional Diagnostic Nutritionist student, Certified Metabolic Typing Advisor, and Certified CrossFit Coach, Terry Shanahan takes a holistic approach to his client’s wellness – beginning at the metabolic level. By identifying a client’s unique biochemical individuality, Shanahan customizes diet, supplement, and exercise and wellness programs. He services individuals ranging from those at the pinnacle of professional sports, including CrossFit athletes and NBA star Kyle Korver, to individuals suffering from chronic health issues including autoimmune, endocrine, inflammatory, and digestive disorders, to those who simply want to improve their quality of life, health, and physical appearance. What You’ll Learn in this Episode: Terry’s Journey. Identifying food sensitivities. Types of people the Paleo Plan can help. Things that hold a person back from transitioning to Paleo. The 3 biggest challenges to overcome. What is your WHY? Planning for long term success. Managing social challenges. 3 mistakes that most people make. Terry’s best advice for success. Get complete show notes: http://bit.ly/1cQF6dM

About My Guest: As a Functional Diagnostic Nutritionist student, Certified Metabolic Typing Advisor, and Certified CrossFit Coach, Terry Shanahan takes a holistic approach to his client’s wellness – beginning at the metabolic level. By identifying a client’s unique biochemical individuality, Shanahan customizes diet, supplement, and exercise and wellness programs. He services individuals ranging from those at the pinnacle of professional sports, including CrossFit athletes and NBA star Kyle Korver, to individuals suffering from chronic health issues including autoimmune, endocrine, inflammatory, and digestive disorders, to those who simply want to improve their quality of life, health, and physical appearance. What You’ll Learn in this Episode: Terry’s Journey. Identifying food sensitivities. Types of people the Paleo Plan can help. Things that hold a person back from transitioning to Paleo. The 3 biggest challenges to overcome. What is your WHY? Planning for long term success. Managing social challenges. 3 mistakes that most people make. Terry’s best advice for success. Get complete show notes: http://bit.ly/1cQF6dM

About my guest: Julia Mikk is an internationally renowned healer, teacher and spiritual guide. She is the founder of Breath Of Love, with certified Breath of Love practitioners in countries worldwide. Julia’s experience instantly changes people’s lives. Her clients come from all over the world to experience the shamanic Breath of Love process, receive deep emotional and physical healing and embody courage to live their soul purpose. Julia is originally from Estonia and now make her home in Ojai, CA. She will be a contributor in the next session of The School of Inner Beauty. What You’ll Learn in this Episode: -Julia’s path leading her to Breath of Love work. -The tools necessary to liberate yourself from worry and anxiety. -The power of your breath. -Learning reality beyond what we see with our eyes. -Using the Neo-cortex portion of our brain to experience bliss and enlightenment. -The roles of Serotonin and Dopamine. -How blocked emotions manifest themselves as pain and illness. -Getting your subconscious and conscious mind on the same page. -The three things needed to open your heart. Get complete show notes and links: http://www.reciperx.com/blog/?p=3016

About my guest: Julia Mikk is an internationally renowned healer, teacher and spiritual guide. She is the founder of Breath Of Love, with certified Breath of Love practitioners in countries worldwide. Julia’s experience instantly changes people’s lives. Her clients come from all over the world to experience the shamanic Breath of Love process, receive deep emotional and physical healing and embody courage to live their soul purpose. Julia is originally from Estonia and now make her home in Ojai, CA. She will be a contributor in the next session of The School of Inner Beauty. What You’ll Learn in this Episode: -Julia’s path leading her to Breath of Love work. -The tools necessary to liberate yourself from worry and anxiety. -The power of your breath. -Learning reality beyond what we see with our eyes. -Using the Neo-cortex portion of our brain to experience bliss and enlightenment. -The roles of Serotonin and Dopamine. -How blocked emotions manifest themselves as pain and illness. -Getting your subconscious and conscious mind on the same page. -The three things needed to open your heart. Get complete show notes and links: http://www.reciperx.com/blog/?p=3016

In this episode, Paul, Lauren and Camille talk about some great stuff, including: -How to Create without Effort -Why Paradoxes are Awesome -Freedom vs. Discipline -Following Your Own Path vs The One You "Should" -The Science of Transcendent Experience -Intrinsic vs. Extrinsic Motivation Get full show notes: http://www.reciperx.com/blog/?p=2996

In this episode, Paul, Lauren and Camille talk about some great stuff, including: -How to Create without Effort -Why Paradoxes are Awesome -Freedom vs. Discipline -Following Your Own Path vs The One You "Should" -The Science of Transcendent Experience -Intrinsic vs. Extrinsic Motivation Get full show notes: http://www.reciperx.com/blog/?p=2996

About my guests: Paul Cooper is the founder of HybridTruth.com and works as an Interpersonal Clearing Guide. Lauren Sheehan is a Performing Speaker~Feminine Soul Liberator~Dancer and Choreographer at the Feminine Rhythm and Master Teacher at The Art of Feminine Presence. She is also a contributor to The School of Inner Beauty :) What You’ll Learn in this Episode: -Just what is an Interpersonal Clearing Guide and how can he help us? -The differences between an integrated individual vs. a disintegrated individual and determining your own type. -Taking responsibility for your own life by resolving your split and the consequences that occur if you don’t. -The structures being eroded today and what it will take to correct them. -Reconceptualizing the Masculine and the Feminine Energy. -Rewriting your Neural Pathway through your own confusion. -The Five Levels of Consciousness. -Finding Self Mastery by taking full responsibility for everything in your life. Get complete show notes: http://www.reciperx.com/blog/?p=2665

About my guests: Paul Cooper is the founder of HybridTruth.com and works as an Interpersonal Clearing Guide. Lauren Sheehan is a Performing Speaker~Feminine Soul Liberator~Dancer and Choreographer at the Feminine Rhythm and Master Teacher at The Art of Feminine Presence. She is also a contributor to The School of Inner Beauty :) What You’ll Learn in this Episode: -Just what is an Interpersonal Clearing Guide and how can he help us? -The differences between an integrated individual vs. a disintegrated individual and determining your own type. -Taking responsibility for your own life by resolving your split and the consequences that occur if you don’t. -The structures being eroded today and what it will take to correct them. -Reconceptualizing the Masculine and the Feminine Energy. -Rewriting your Neural Pathway through your own confusion. -The Five Levels of Consciousness. -Finding Self Mastery by taking full responsibility for everything in your life. Get complete show notes: http://www.reciperx.com/blog/?p=2665

Jimmy Moore catapulted onto the health scene in 2004 after a phenomenal 180-pound weight loss success enabled him to come off of prescription drugs for high cholesterol, high blood pressure, and respiratory problems. He is the energetic personality behind the uber-popular Livin' La Vida Low-Carb blog and host of one of the top-ranked iTunes health podcasts, The Livin' La Vida Low-Carb Show. He has interviewed well over 700 of the world's top health experts and dedicated his life to helping people get the best information possible so they can make the right decisions about their health. He lives with his wife, Christine, in Spartanburg, South Carolina.  Links & Show Notes: "Cholesterol Clarity: What The HDL Is Wrong With My Numbers?" Livin' La Vida Low-Carb Blog The Livin' La Vida Low-Carb Show Podcast

Jimmy Moore catapulted onto the health scene in 2004 after a phenomenal 180-pound weight loss success enabled him to come off of prescription drugs for high cholesterol, high blood pressure, and respiratory problems. He is the energetic personality behind the uber-popular Livin' La Vida Low-Carb blog and host of one of the top-ranked iTunes health podcasts, The Livin' La Vida Low-Carb Show. He has interviewed well over 700 of the world's top health experts and dedicated his life to helping people get the best information possible so they can make the right decisions about their health. He lives with his wife, Christine, in Spartanburg, South Carolina.  Links & Show Notes: "Cholesterol Clarity: What The HDL Is Wrong With My Numbers?" Livin' La Vida Low-Carb Blog The Livin' La Vida Low-Carb Show Podcast

A modern bridge between the mainstream and the mystical, Annie Burnside M.Ed. is a soul nurturer, award-winning author, public speaker and teacher specializing in helping others to embrace a soul to soul approach to life through self-awareness and spiritual development. Her book Soul to Soul Parenting won the 2011 Nautilus Silver Book Award and the 2011 Next Generation Independent Book Award. She blogs for ChicagoNOW and The Daily Love, facilitates Soul to Soul Circles, sees private clients. She resides in Chicago, IL with her husband and three children. Links & Show Notes Annie's Website Annie on Facebook Annie on Twitter "Soul to Soul Parenting: A Guide to Raising a Spiritually Conscious Family" on Amazon Rate, Review & Subscribe to Paleo, Love & Transformation on iTunes

A modern bridge between the mainstream and the mystical, Annie Burnside M.Ed. is a soul nurturer, award-winning author, public speaker and teacher specializing in helping others to embrace a soul to soul approach to life through self-awareness and spiritual development. Her book Soul to Soul Parenting won the 2011 Nautilus Silver Book Award and the 2011 Next Generation Independent Book Award. She blogs for ChicagoNOW and The Daily Love, facilitates Soul to Soul Circles, sees private clients. She resides in Chicago, IL with her husband and three children. Links & Show Notes Annie's Website Annie on Facebook Annie on Twitter "Soul to Soul Parenting: A Guide to Raising a Spiritually Conscious Family" on Amazon Rate, Review & Subscribe to Paleo, Love & Transformation on iTunes

In this episode, health coach and fellow spiritual seeker friend, Eric Hulse, joins me to discuss all of the amazing benefits of undergoing an extended detox from alcohol, sugar and all processed foods...beyond just the physical. He shares about embarking on a 10 day silent meditation retreat, being released from food and alcohol as emotional crutches, and other fancy epiphanies along the way. Eric is a total sweetheart and this was a fun, fun show that will leave you begging for a green juice and yoga mat! Links & Show Notes Eric's Website Eric on Facebook 10-Day Silent Meditation Retreat Rate, Review & Subscribe to Paleo, Love & Transformation on iTunes