Elevate Your Energy

Join Evelyne Lambrecht as she interviews Christa Orecchio, Clinical Nutritionist and Holistic Health Coach. Christa is the founder of The Whole Journey and has a weekly segment on Fox 5 San Diego - Food as Medicine. They will discuss what candida is and why people keep getting it over and over, how you get rid of it through diet, what supplements are helpful, and much more.  You can learn more about Christa's Virtual Candida cleanse at http://thewholejourney.com/events  

Join Evelyne Lambrecht as she hosts Dr. Nicole Ortiz to talk about acne, hormones, PCOS, and more.  Dr. Ortiz is a Naturopathic Doctor who specializes in women's health from puberty, fertility, menopause, and beyond. She is the founder and medical director of the Live Well Clinic in La Quinta, California.  Learn more about Evelyne at www.healthcoachsd.com Learn more about Dr. Ortiz at www.livewellclinic.org  

Join Evelyne Lambrecht as she interviews Julie Matthews, Certified Nutrition Consultant and founder of Nourishing Hope. She is an educator, advocate, and author of Nourishing Hope for Autism.  We will discuss: - Why is diet important for autism? - Should children with autism take supplements? - How do parents change a picky eater's diet?  - How are gut and digestion related to autism? - What diet is recommended for ADHD?  As Julie recently wrote in regards to Autism Awareness Month, "The greatest 'autism awareness' that you can share, is the fact that the trajectory of the disorder CAN be influenced by the CHOICES a parent makes regarding treatmen and therapies. Things cannot improve until you know that they can!. Improving what you feed your child is very powerful, any family can begin right away. When a child's body is healthier and functioning better, mood and learning improve, and subsequently children can get even more benefit from ABA, speech, and other therapies"    You can learn more about Evelyne at www.healthcoachsd.com You can learn more about Julie Matthews at www.nourishinghope.com

Join Evelyne Lambrecht as she interviews Dr. Tom O'Bryan, the gluten doc. Dr. O'Bryan is an internationally recognized speaker specializing in Gluten Sensitivity & Celiac Disease. Learn about gluten-free diets, if you should avoid gluten, how to test if you're sensitive, how gluten is linked to different conditions and diseases, and more.    Learn more about Dr. O'Bryan at www.thedr.com. Learn more about Evelyne at www.elevateyourenergy.com.

EPISODE #1 Join Evelyne Lambrecht as she interviews Dr. Sara Gottfried, author of The Hormone Cure: Reclaim Balance, Sleep, Sex Drive & Vitality Naturally with the Gottfried Protocol. Dr. Sara is a Harvard- educated physican, board certifed gynecologist, and yoga teacher who teaches women how to balance their hormones naturally.  Click HERE for a free excerpt of The Hormone Cure.  Learn more about Dr. Sara at www.saragottfriedmd.com Learn more about Evelyne at www.elevateyourenergy.com DIscussion topics include: - the 3 most important hormones in women and how they interact - the most common hormonal imbalances and how to address them - how to regulate your menstrual cycle - and much more