Elevate Your Energy

Join Evelyne as she interviews top health and fitness expert Yuri Elkaim. Yuri will talk about: the #1 nutritional strategy to double your energy in less than 48 hoursthe 3 simple diet tricks to give you all-day energywhy most cleanses are dangeroushow being toxic makes us fatand much more Learm more about Yuri at www.yurielkaim.com Download your free 5 Days to More Energy for the Life You Want at www.elevateyourenergy.com.

Evelyne Lambrecht interviews Dr. Steven Masley about his new book The 30- Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease.  Download your free "5 Days to More Energy" at www.elevateyourenergy.com. 

Join Evelyne as she interviews Lara Adler, Certified Holistic Health Coach and environmental toxins expert. Lara trains and educates her colleagues in the holistic health community to have a better understanding of how daily toxin exposure can impact health through her Tools for Teaching Toxicity™ and Blueprint For A Healthy Life™ programs.  When it comes to chemicals/ toxins, she helps us change the things we can control so we can worry less about the things we can't.  You can learn more about Lara at www.laraadler.com. Download your free guide 5 Days to More Energy for the Life You Want at www.elevateyourenergy.com.

Evelyne Lambrecht from Elevate Your Energy interviews Dr. Chad Larson about the 5 ways the environment could be triggering your autoimmunity.Autoimmune diseases affect nearly 24 million people. Hear what Dr. Chad Larson has to say about the connection between autoimmune disease, environmental toxins, and the gut.  You can learn more about him at www.doctorchadlarson.com. Download your free guide, 5 Days to More Energy, at www.elevateyourenergy.com. 

Evelyne Lambrecht welcomes Dr. Corey Schuler back to the show to talk about how to increase your fertility.  What tests should you consider before you conceive? How can maca help with fertility? Why does the kind of maca matter? Why it's important for men to consider their diet too.  You can learn more about Dr. Schuler at www.metabolictreatmentcenter.com.  Download your free guide 5 Days to More Energy for the Life You Love at www.elevateyourenergy.com. 

Join Evelyne Lambrecht as she interviews Deanna Minich, founder of Food and Spirit. Deanna is an internationally known nutritionist and author with more than 20 years of experience in nutritinon, wellness, and healing.  In this interview, learn why there's so much more to veggies than just carbs, proteins, fats, or even vitamins and minerals. Phytonutrients or phytochemicals are the healing components of food that aren't often talked about. Learn WHY you should eat all the different colors and HOW to incorporate them on a daily basis.  You can learn more about Deanna at www.foodandspirit.com.  You can learn more about Evelyne at www.elevateyourenergy.com. 

Jonny Bowden will share the most effective ways to boost your energy during the holidays and anytime! Learn how to refuel your body, energize your mind, sleep better, and gain vitality from dawn to bedtime. Dr. Jonny Bowden will share the surprising, unbiased truth about using nutrition, exercise, supplements, stress relief, and personal empowerment to stay energized all day.  Jonny Bowden is the author of The 150 Healthiest Foods on Earth, The 150 Healthiest Meals on Earth, The Great Cholesterol Myth, and The Most Effective Ways on Earth to Boost Your Energy.  To get your free 5 Days to More Energy for the Life You Want guide from Evelyne Lambrecht, go to www.elevateyourenergy.com.     

Evelyne Lambrecht interviews memory and learning expert Jim Kwik, founder of Kwik Learning. He has worked with top CEOs and executives at Nike, Zappos, Harvard, Fox Studios and more. He's the go-to brain training expert for some of the world's most successful entrepreneurs and celebrities.  During this show, we talk about the 10 most powerful brain training secrets that can help you learn anything 2-3 times faster, 10 keys to make your mind sharper, more productive, and more focused, secrets to remembering names, and little known reading tips to boost reading speed and focus by 25-50%!  Grab Jim's free video course in which he shares the same secrets and techniques he uses with his high-paying clients to help them take their mental performance to the next level. Click here to access Jim's videos: http://www.elevateyourenergy.com/brain/

Join Evelyne Lambrecht as she interviews Cynthia Pasquella, founder of The Institute of Transformational Nutrition. She is the author of the Hungry Hottie Cookbook and the Hungry Hottie Method 6 Week Transformation Program. We'll talk about the 3 keys to create total transformation and permanent change. You can find out more about Cynthia at www.cynthiapasquella.com. You can find out more about Evelyne at www.elevateyourenergy.com. 

Join us for an interview with Andrea Nakayama, founder of Replenish PDX. Andrea will discuss: Why your hormones could be keeping you from losing weight, feeling great, and having enough energy. What are symptoms of estrogen dominance?How do you get estrogen dominance? What foods should you add in? Which foods should you avoid?  You can find out more about Andrea at www.replenishpdx.com.  Download Evelyne's 5 Days to More Energy for the Life You Want for free at www.elevateyourenergy.com. 

Evelyne Lambrecht hosts Dave Asprey and his wife Lana about how to have a healthier, happier, smarter baby. Dave Asprey, also known as the Bulletproof Executive, wrote this book... 

Join Evelyne Lambrecht as she interviews Trudy Scott, author of The Antianxiety Food Solution: How the Foods You Eat Can Help you Calm Your Mind, Improve Your Mood, and End Cravings.  Get more here: http://www.antianxietyfoodsolution.com/freebies/ Is gluten affecting your mood and anxiety levels? There are many studies supporting the gluten-mood connection – anxiety, depression, and even schizophrenia. Learn how to identify gluten-containing foods, what to eat instead, how to test for gluten issues.Discover how pesticide exposure can affect the brain, cognition, ADHD, and even anxiety and depression. 

Join Evelyne Lambrecht as she interviews Diane Sanfilippo, author of Practical Paleo and The 21 Day Sugar Detox. Diane will answer questions like: What are foods people don't expect to be problematic but are?What do we reguarly buy with added sugars? How is this different from other sugar detox programs?

Join Evelyne Lambrecht as she interviews Mira & Jayson Calton, authors of Rich Food, Poor Food and Naked Calories: The Caltons' Simple 3-step Plan to Micronutrient Sufficiency. 

Dr. Lauren Noel joins Elevate Your Energy Radio to talk about how to fix all your digestive issues.  Learn how gut health is related to brain health, your thyroid, nutrient deficiencies, skin health, and more. Why do you have acid reflux and what to do about it? When you get bloated after meals, what does that mean, and how do you fix it?  You can learn more about Dr. Noel at www.drlaurenoel.com. You can learn more about Evelyne at www.elevateyourenergy.com