Elevate Your Energy

Struggling with fatigue? Join Evelyne Lambrecht as she interviews Dr. Natasha Wolf, licensed Naturopathic Doctor. She will discuss how the adrenals and thyroid affect your energy How cortisol, the stress hormone, affects your energy, weight, and sleep.  How do you know if you have a thryoid or adrenal issue?How do you support your adrenals nutritionally? And more. You can learn more about Evelyne at www.elevateyourenergy.com.  You can learn more about Dr. Natasha Wolf at www.vitalianaturalmedicine.com.   

Join Evelyne Lambrecht as she hosts podcaster Jimmy Moore about his new book Cholesterol Clarity: What the HDL is Wrong with my Cholesterol?  You can learn more about Jimmy's book at www.cholesterolclarity.com.  Get Evelyne's 5 top tips to elevate your energy at www.healthcoachsd.com. 

Join Evelyne Lambrecht as she interviews Dr. Garrett Wdowin from Renew Integrative Naturopathic Medicine.  Dr. Wdowin will answer questions like: how to determine your risk of getting breast cancernutritional strategies to prevent breast cancerwhat to do when you have a genetic predispositionand more You can learn more about Dr. Garrett Wdowin at www.renewinm.com.  You can learn more about Evelyne at www.healthcoachsd.com. 

Join Evelyne Lambrecht as she interviews Alisa Vitti, author of WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source.  In this interview, Alisa will discuss: the secrets to unlocking your "WomanCode"the underlying causes of hormonal imbalanceshow to optimize your body for fertilitywhat to eat during the phases of your cycle to feel your besthow to schedule the kind of work you do around your cycle Learn more about Alisa at www.floliving.com. Learn more about Evelyne at www.healthcoachsd.com.

Join Evelyne Lambrecht as she hosts Marc David, founder of the Institute for the Psychology of eating. He is the author of The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss and Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being.  He will share his thoughts on: what is the perfect diet?the 5 key factors that influence your diethow your attitude about certain foods affects the reaction in the bodyhow to tune in to what your body really needs how does your posture while you eat affect the absorption of your meal (just typing this made me sit up straighter right away!)?the importance of chewing your foodthe importance of breathing and oxygen for digestionhaving a lack of willpower is a mythand more!  You can learn more about Marc David at www.psychologyofeating.com. You can learn more about Evelyne at www.healthcoachsd.com. 

Why I'm No Longer Vegan - Learning From Our Cravings Join Evelyne Lambrecht as she hosts Alexandra Jamieson, author of The Great American Detox Diet.  Alex Jamieson was featured in Morgan Spurlock's documentary Super Size me and has appeared on Oprah.  She'll talk about why she's no longer vegan, how to listen to cravings, why she's such a proponent of detoxing and what that has to do with cravings, and more. You can learn more about Evelyne at www.elevateyourenergy.com.  You can learn more about Alex at www.alexandrajamieson.com.

Join Evelyne Lambrecht as she interviews hormone expert Dr. Corey Schuler, medical director of the Metabolic Treatment Center and natural health and nutrition expert.  Dr. Corey will answer questions like: - What is the link between mood disorders and hormones?  - Are there natural solutions to hormone-related changes?  - What is the impact of birth control pills on mood?  - How can you tell the difference between a hormone imbalance and a true mood disorder?  You can learn more about Dr. Corey Schuler at www.metabolictreatmentcenter.com. Sign up to receive Elevate Your Energy Radio updates at www.elevateyourenergy.com.

Join Evelyne Lambrecht as she interviews Dr. Hyla Cass, MD, author of The Addicted Brain and How to Break Free.  Dr. Cass will discuss how balancing brain chemistry is the key to overcoming addiction - whether it's to sugar, alcohol, prescription drugs, etc.  You can learn more about Dr. Cass at www.cassmd.com You can learn more about Evelyne at www.elevateyourenergy.com.

Join Evelyne Lambrecht as she interviews Stacy Malkan, author of Not Just a Pretty Face: The Ugly Side of the Beauty Industry. Stacy will answer questions like: - What are the top 5 ingredients to avoid in personal care products? - Why is the cosmetics industry unregulated?  - What does the research tell us about the link between chemicals in personal care products and breast cancer?  - In Europe, there are currently 1,372 ingredients banned, why only 11 in the US?   Learn more about Evelyne at www.healthcoachsd.com and www.elevateyourenergy.com. LIKE the fb page at www.facebook.com/elevateyourenergy.  Learn more about Stacy at www.safecosmetics.org. 

Join Evelyne Lambrecht as she interviews Tom Malterre all about GMOs (genetically modified organisms/foods). Tom Malterre MS, CN holds both a Bachelors and Masters degree in nutrition from Bastyr University. Tom, along with his wife Alissa, wrote The Whole Life Nutrition Cookbook as well as Nourishing Meals. You can read more about Tom at www.nourishingmeals.com and www.wholelifenutrition.net.  Tom will answer questions like: - What are GMOs? - Do I need to worry about GMOs? - Do any of the animal studies on GMOs apply to humans?  - Why are GMOs in our food anyway?  - How do I avoid GMOs?  Like Elevate Your Energy on facebook - www.facebook.com/elevateyourenergy and sign up to receive info about upcoming shows at www.elevateyourenergy.com. 

Join Evelyne Lambrecht as she hosts Dr. Leigh Erin Connealy, MD, founder of the Center for New Medicine and Oasis of Hope in Irvine, California. We will discuss: What triggers cancer in the body? Why there is no one size fits all chemotherapy treatment. What is personalized cancer treatment? What is the right diet during cancer treatment? What is the right diet to prevent cancer? How do you know if a certain chemotherapy will work for your body. Can cancer be treated without chemotherapy or radiation? You can read more about Evelyne at www.elevateyourenergy.com.  You can read more about Dr. Connealy at www.centerfornewmedicine.com and the Oasis of Hope Center at www.oasisofhopeusa.com. 

Join Evelyne Lambrecht as she interviews Dr. Kim Millman about bone health!  She'll answer: - What are the dangers of osteoporosis drugs? - What's the most important nutrient for bone health?  - Why is an integrated approach to bone health so important?  Take your free bone quiz at http://bit.ly/Zoyehp Learn more about Evelyne at www.elevateyourenergy.com

Join Evelyne Lambrecht as she interviews Dr. Mikell Suzanne Parsons, creator of the Detox the Fat Program. She will answer questions like what are toxins? If you eat well, isn't that enough? What about juice cleanses? And more!  You can learn more about Dr. Parsons at www.detoxdoneright.com. You can learn more about Evelyne at www.elevateyourenergy.com and LIKE our page at www.facebook.com/elevateyourenergy

Join Evelyne Lambrecht as she hosts Dr. Jen Landa, author of The Sex Drive Solution for Women: Dr. Jen's Power Plan to Fire up your Libido. Dr. Landa specializes in helping women and men balance their hormones, restore their energy, and replenish their sex lives. She is the chief medical officer of BodyLogicMD and the owner and operator of BodyLogicMD of Orlando, FL.  Sign up for the SEXYBACK summit at www.sexybackfreesummit.com Learn more about Evelyne at www.healthcoachsd.com Learn more about Dr. Jen Landa at www.drjenniferlanda.com

Join Evelyne Lambrecht as she hosts Dr. Alan Christianson, ND, thryoid expert. Dr. Christianson is the founder of Integrative Health Scottsdale in Arizon and is the author of The Complete Idiot's Guide to Thyroid Disease. He specializes in pain management and endocrinology with a focus on thyroid disorders.  You can read more about Evelyne at www.healthcoachsd.com You can read more about Dr. Christianson at www.dralanchristianson.com