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An essential oil is a concentrated hydrophobic liquid containing volatile aroma compounds from plants. Essential oils are also known as volatile oils, ethereal oils, aetherolea, or simply as the "oil of" the plant from which they were extracted, such as oil of clove. An oil is "essential" in the sense that it carries a distinctive scent, or essence, of the plant.Essential oils do not form a distinctive category for any medical, pharmacological, or culinary purpose. They are not essential for health. Essential oils are generally extracted by distillation, often by using steam. Other processes include expression or solvent extraction. They are used in perfumes, cosmetics, soaps and other products, for flavoring food and drink, and for adding scents to incense and household cleaning products. Essential oils have been used medicinally in history. Medical applications proposed by those who sell medicinal oils range from skin treatments to remedies for cancer and often are based solely on historical accounts of use of essential oils for these purposes. Claims for the efficacy of medical treatments, and treatment of cancers in particular, are now subject to regulation in most countries.As the use of essential oils has declined in evidence-based medicine, one must consult older textbooks for much information on their use. Interest in essential oils has revived in recent decades with the popularity of aromatherapy, a branch of alternative medicine that claims that essential oils and other aromatic compounds have curative effects. Oils are volatilized or diluted in a carrier oil and used in massage, diffused in the air by a nebulizer, heated over a candle flame, or burned as incense.http://en.wikipedia.org/wiki/Essential_oil. www.crsradio.com 661-467-2407

Music may very well be the of love, but it's also—more deliciously—the food of loving. Because we know our readers have an appetite like no other, as reported in our annual Sex issue, we present to you the connoisseur's playlist. From the hottest turn-ons to the sweetest soundtracks, these are the 50 sexiest songs on the planet, according to us. To be clear: These aren’t necessarily songs about the act of love (though many of them are pretty detailed); rather, they’re songs to do it to. Hence, W.A.S.P.’s “Animal (Fuck Like a Beast)" does not qualify, but the White Stripes' metaphor-happy “Ball and Biscuit” does. A note on our list’s running order: While the top ten songs are, in our opinion, the ten most outrageously sizzing songs ever recorded, the runners-up are ordered—sensitively—for your listening pleasure. We want you to be able to enjoy your Spotify playlist with as few awkward, fumbling moments as possible. Now let us begin!

“Genocide to destroy their existence in a way that they can no longer continue as a people…genocide is having the attempt even if they don’t succeed.”  Roxanne Ortiz There is not a person born in the baby boomer generation that has not been around the pungent smell of weed. Whether you inhaled or didn’t whether you imbibed or lied about it or ran for the hills after the film reefer Madness the influence of the national and global psyche about marijuana is prevalent. In the next few years the global sale, distribution and consumption of marijuana will be an out in the open multibillion dollar business--greater than the sale of any substance--possibly outselling wheat and soybeans. But this is not your Grandmother’s marijuana.  The weed that will be produced for the masses will be debilitating and addictive.  What we hear about is the mom and pop grow operations and the designer weed  sold in boutique upscale shops, but that ain’t the kind that will be sold to those who need a joint for a dollar. Why? Because in the coming years they system will need people to be asleep and if not asleep then lethargic and unengaged. They need weed and any other substance for the next phase of control. So why aren't we talking about low sperm count, genetic alteration of potency and the I-don't-give-a damn-attitude that comes with smoking weed? I know there are many people out there like me in the baby boomer generation that will balk at the idea of weed as a component of mass mental massage. But... let’s look if this tactics has been used before so at least we can be informed and not smoke the pipe they have planed for us without knowing what's in it. An Ashanti proverb says: "When the cock is drunk, he forgets about the hawk." So how many drunk cocks will we have in the next decade?  

He used to practice by himself without a ball, Shaq wrote in his book:"You'd walk in there and he'd be cutting and grunting and motioning like he was dribbling and shooting — except there was no ball. I thought it was weird, but I'm pretty sure it helped him. "Among a dozen other drills, Bryant does suicide push-ups. At the top of the pushup, he launches himself off the mat so hard that both his feet come off the ground and his hands slap his pecs. He does three sets of seven of these. This makes me turn away and whimper softly." He often corrals teammates, fires up the laptop, and shows them precisely how they can carve out easier shots for themselves." Read more: http://www.businessinsider.com/kobe-bryant-work-ethic-2013-2?op=1#ixzz3ItMMcNKM    

The history of Jamaica's music is a fascinating one, and seldom has a nation's pop music been so celebratory, political, and concerned with civil rights, all rolled into an upside-down one-drop rhythm that is as recognizable as it is pervasive. Part mento, part African drums, part American jazz, soul, and R&B, part a Marcus Garvey-derived treatise on human rights and repatriation, Jamaica's reggae is pop music with clear revolutionary goals, intent on dancing in the face of Babylon while forthrightly chanting it down. This Is Reggae Music hits most of the historical high points, including Jamaica's entry into the international pop market with early hits like Millie Small's "My Boy Lollipop" (arranged by the venerable Ernest Ranglin) and Desmond Dekker's "Israelites," following these up with key tracks from Jimmy Cliff's The Harder They Come soundtrack (including Cliff's own "Many Rivers to Cross," the Maytals' "Pressure Drop," the Melodians' "Rivers of Babylon," and the Slickers' immortal "Johnny Too Bad" and some early reggae gems like Marley's "Duppy Conqueror" (produced by Lee "Scratch" Perry), the Heptones' "Hypocrite," and Cliff's "Vietnam." The final disc finds reggae poised to take over the world (on the wings of one Bob Marley), and includes essential tracks like Delroy Wilson's "Better Must Come," Zap Pow's bit of reggae-meets-Stax, "This Is Reggae Music," Slim Smith's stunningly beautiful "The Time Has Come," and the concluding song, the classic Jack Ruby-produced "Marcus Garvey" by Burning Spear.www.crsradio.com www.caribbeanradio.com

Coming to you live from Costa Rica and brought to you by the La Reserva Forest Foundation (LRFF). We invite you to participate in this most interesting and interactive show by calling in or participating in the "green" chat room. LRFF is working to solve climate change and lost resources by restoring the tropical forests in the "lungs of the world".  Climate change is our continuing topic. It's being caused by human activity not volcanoes, solar activity or a universal conspiracy. This is a platform for everyone to tell us your views on cc, ask questions about this most important issue. The majority of people are very uninformed about cc because it has become unmentionable in the mainstream media.  Talking about it is the first step to solving it.  As always great roots and culture music plus interesting Caribbean news and events.  Give us a call, get involved! (661) 467-2407

1. Choosing Commitment Love isn’t just about feelings. It’s a decision. A commitment to put your relationship above everything else gives you an immediate edge. While commitment isn’t as “sexy” a concept as romance or passion, it is undeniably the sturdy foundation for lasting relationships. 2. Making No Room for Self-Centeredness Unlike your job, your relationship decisions are not made in the boardroom where you have to constantly fight for your position or promotion.  3. Practice Honest Communication Admit it – we’re easily irritated when our partner doesn’t get it. We would assume that after being in the relationship for so long, our partner would just pick up on unspoken signs that we’re tired, irritated or hurt. If your partner isn’t Professor X or Jean Gray from the X-Men, then that could not be further from the truth. 4. Show Appreciation and Give Thanks One of the basic human desires is to be appreciated. Many couples agree that they can always do with a little bit more affirmation from their partners and they also agree that they can afford to develop a habit of showing more appreciation too. 5. Don’t Just Reminisce about Old Memories, Create New Ones Studies have shown that boredom can inflict harm on relationships. So be proactive about adding some color to your love life! 6. Apologize and Forgive Forgiving is an act that liberates you from anger, so seeking fo

REGGAE MUSIC Celebrity Link-Celebrating  The Reggae Icons THE HEPTONES The Heptones are a Jamaican rocksteady and reggae vocal trio most active in the 1960s and early 1970s. They were one of the more significant trios of that era, and played a major role in the gradual transition between ska and rocksteady with their three-part harmonies. Leroy Sibbles, Earl Morgan and Barry Llewellyn first came together as "The Hep Ones" in 1965 in Kingston but they soon changed their name to "The Heptones". The name was chosen by Morgan after seeing a Heptones Tonic bottle lying in a pile of refuse. The Heptones recorded for major Jamaican record producers at the time. They began their career, after one unsuccessful single. for Ken Lack's "K Calnek" label, under the watchful eye of Coxsone Dodd of Studio One. The Heptones had a number of Jamaican hits for Studio One, beginning with "Fattie Fattie", their first Studio One single in 1966. This began a long run of success for Coxsone, including "Pretty Looks Isn't All", "Get In The Groove", "Be a Man", "Sea of Love" (a cover of the Phil Phillips and the Twilights doo-wop classic), "Ting a Ling", "Party Time" and "I Hold the Handle." They were the chief rivals to The Techniques, who recorded for Arthur "Duke" Reid, as the top vocal act of the rocksteady era.#reggae #reggaebillboardchart #nowplaying www.crsradio.com  www.caribbeanradioshow@gmail.com 661-467-2407  

An essential oil is a concentrated hydrophobic liquid containing volatile aroma compounds from plants. Essential oils are also known as volatile oils, ethereal oils, aetherolea, or simply as the "oil of" the plant from which they were extracted, such as oil of clove. An oil is "essential" in the sense that it carries a distinctive scent, or essence, of the plant.Essential oils do not form a distinctive category for any medical, pharmacological, or culinary purpose. They are not essential for health. Essential oils are generally extracted by distillation, often by using steam. Other processes include expression or solvent extraction. They are used in perfumes, cosmetics, soaps and other products, for flavoring food and drink, and for adding scents to incense and household cleaning products. Essential oils have been used medicinally in history. Medical applications proposed by those who sell medicinal oils range from skin treatments to remedies for cancer and often are based solely on historical accounts of use of essential oils for these purposes. Claims for the efficacy of medical treatments, and treatment of cancers in particular, are now subject to regulation in most countries.As the use of essential oils has declined in evidence-based medicine, one must consult older textbooks for much information on their use. Interest in essential oils has revived in recent decades with the popularity of aromatherapy, a branch of alternative medicine that claims that essential oils and other aromatic compounds have curative effects. Oils are volatilized or diluted in a carrier oil and used in massage, diffused in the air by a nebulizer, heated over a candle flame, or burned as incense.http://en.wikipedia.org/wiki/Essential_oil. www.crsradio.com 661-467-2407

The Bible is an African document and we will continue to explore the history of the People of the Book. Marsha Stewart-Sanders reveals the truth about the makers of the greatest selling book in human history. Join in the conversation for Bible Study 3.0. Would most Christians reject Jesus if they understood he was a black man? Would many Christians go to hell then go to heaven with a black Jesus? When confronted with the issue of changing Black biblical characters into the image of the european, many say it; "What does it matter?" Well... if it didn't matter why did they need to change it? Mind your wants 'cause Someone wants your Mind and if they want your mind they can change what we understand about the spirit! Come let us reason together! Friday nite 5-7pm pacific time with sister Ekowa and her guest Marsha Stewart-Sanders. The truth will make us free... Call in @661-427-6407 and press #1

Empress Ayeola and Nu – Edge released her new album ‘Straight To The Point’   from the ‘acclaimed fire mamma’ including songs like “Reggae Lock Di World” “Nah Mek Dem Bring Mi Down” and the title track “Straight To The Point” A very well put together album displaying her ability to relate to any issues and transform into amazing lyrical content.In 2011 came the release of ‘Stop Dem’ EP, (David Ghetto Records) great material, and her previous album on the Gaddamaweh label back in 2007 ‘Isat Innat (Fire Mamma)’  Tuff Like Iron Born  1986 in NYC.  After dropping out of prestigious Columbia University, Tuff chose to follow the path of Self-reliance and began her clothing label, Tuff Like Iron. The clothing line has a far reaching star studded client base including Erykah Badu, Mos Def, Jah9, Jesse Royal and Jah Cure.In less than one year Tuff Like Iron music has already made quite the splash. Heavy hitting singles like “Talking To You” and “Keep Yuh Head Up” are  getting attention from  music lovers from California, Canada, New York, Jamaica, Trinidad and even Kenya!. Tuff Like Iron fan base has shown overwhelming support for her newly released video “Equal Rights”  Junior Toots, Crown of Fire, is a uniquely talented recording artist and performer whose passion for reggae is evident in his moving live performances & recordings that inspire all.Born and raised in Jamaica & the US, he has a genuine commitment to socially conscious lyrics and a determination to express himself sincerely from within. This passion can be felt through his deeply soulful vocal style that is reminiscent of his father, renowned reggae artist Toots Hibbert, of the Toots and the Maytals.With a mixture of Reggae, Roots, & Ska, Junior Toots reaches out to all supporters of conscious music.. 

Step in to the studio with reggae pioneer and cultural ambassador Hopeton Brown. Log on to discuss the message behind the music. Music is divine, univeral and a tool to empower the youths.              Wednesdays -9 - 12 pm EST                     www.crsradio.com                   Dial in (661) 467-2407

SPORTS Chat On Location In Jamaica  Live! Live on Location in Jamaica the Sports Chat.This is a very serious issue which we will address aggressively,” Paul said in a statement. He added that the union would be expanding its relationship with Kevin Johnson, the mayor of Sacramento, who is the chairman of a committee of businesspeople helping the union fill its vacant executive director position. For his part, Johnson said, referring to a disturbing racially tinged conversation Sterling was said to have had with a female friend that was made public by the gossip website TMZ, “If the reports are true, there needs to be strong and swift action taken.” Related Coverage     Remarks Linked to Donald SterlingAPRIL 27, 2014 Paul happens to be the point guard and leader of the Los Angeles Clippers, owned by the octogenarian Sterling, a longtime behavioral embarrassment to the N.B.A. who now also looms as a business impediment. It was Paul who recruited Johnson, a former star player turned politician.

LIVE: Rub-A-Dub Tuesday with Reggae Historian King Mohican Featuring the #1 Sound System in Texas Prinz Pulla originally out of St Mary the real rub a dub sound with king mohican @ the control playing real authentic reggae music and gives you the history about the music. Prinz Pulla is avaliable to  play at weddings , birthdays , Parties or any special occation. Good NEWs.Canada wants JAMAICA WEED- Medical ganja company boss says country would purchase Jamaican marijuana #reggae #reggaebillboardchart #nowplaying contact:email draggieb@gmail.com- skype TEXAXMOH -facebook King Mohican callin 661-467-2407 ww.crsradio.com www.caribbeanradioshow.com