Digital Podcast
Yoga with TeriLeigh show

Yoga with TeriLeigh

Summary: This yoga practice is for students with a basic understanding of yoga alignment and vinyasa flow. Challenging and spiritual Vinyasa Yoga classes fosters a deeper connection between your physical experience of life and your spiritual awareness. TeriLeigh trained with Baron Baptiste, Sean Corne, Rod Stryker, and more. She travels around the country leading workshops and offering private chakra readings. For more information about TeriLeigh go to www.terileigh.com.

Join Now to Subscribe to this Podcast

Podcasts:

 Subtle Adjustments | File Type: audio/mpeg | Duration: 1:25:47

This Power Yoga class focuses on subtle adjustments of the body to create large energetic benefits. You'll learn how adjusting your back ankle can open awareness in the spine during twists, as well as many other subtle movements.

 90 Min Chakra Flow Yoga | File Type: audio/mpeg | Duration: 1:30:42

This somewhat self-guided practice takes your through a strong powerful flow focusing on the chakra system from the root to the crown.

 Power, Cleanse, Release | File Type: audio/mpeg | Duration: 53:32

This is a sneak peek of a new series TeriLeigh has created. The series follows three parts: stability & foundation, twists & cleanses, hip openers & release

 80 Min TeriLeigh Yoga - Live HOA class - Oct 08 | File Type: audio/mpeg | Duration: 1:22:43

Live class taught at Heart of Avondale in Westerly, Rhode Island.

 Power Cord | File Type: audio/mpeg | Duration: 51:57

50 minute Power Vinyasa Yoga with TeriLeigh

 Twist to Center | File Type: audio/mpeg | Duration: 53:49

Power Yoga with TeriLeigh

 Ground, Twist, Open | File Type: audio/mpeg | Duration: 1:31:26

Power Yoga with TeriLeigh

 Junction Center | File Type: audio/mpeg | Duration: 1:18:45

75 minute Power Vinyasa Yoga Class

 Power Yoga | File Type: audio/mpeg | Duration: 1:27:24

90 minute power yoga with TeriLeigh

 Transition | File Type: audio/mpeg | Duration: 1:04:10

60 minute Power Yoga with TeriLeigh

 90 Min TeriLeigh Yoga - Oct 08 | File Type: audio/mpeg | Duration: 1:31:11

90 Minute live Danceworks class

 90 Min TeriLeigh Yoga 11.3.08 | File Type: audio/mpeg | Duration: 1:29:45

Baptiste Series with a splash of TeriLeigh's series

 60 min TeriLeigh Yoga - Nov 08 | File Type: audio/mpeg | Duration: 1:01:35

Power Yoga with TeriLeigh

 2 Hr Chakra Flow Yoga + Meditation - Nov 08 | File Type: audio/mpeg | Duration: 2:20:16

2 Hour Chakra Class

 90 Min TeriLeigh Yoga - Hip Openers - Nov 08 | File Type: audio/mpeg | Duration: 1:27:31

Hip Openers

Comments

Login or signup comment.