Yoga with TeriLeigh
Summary: This yoga practice is for students with a basic understanding of yoga alignment and vinyasa flow. Challenging and spiritual Vinyasa Yoga classes fosters a deeper connection between your physical experience of life and your spiritual awareness. TeriLeigh trained with Baron Baptiste, Sean Corne, Rod Stryker, and more. She travels around the country leading workshops and offering private chakra readings. For more information about TeriLeigh go to www.terileigh.com.
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- Artist: Teri Leigh
- Copyright: Copyright TeriLeigh LLC
Podcasts:
This is the Detox Flow series, abbreviated into a 90 minute class. Still holding the same detoxification power, this class eliminates some of the transitional poses, and shortens some of the floor pose holds to condense the practice by half the time.
In this 60 minute Baptiste Power Vinyasa Yoga Class, TeriLeigh speaks to the power of listening to your own body and trusting your own instincts to guide your practice and your life.
90 Minute Baptiste Power Vinyasa Yoga Class
90 minute Baptiste Power Vinyasa Yoga Practice
Basic Power Hour yoga class in Baptiste style
Baptiste Power Vinyasa Yoga class with emphasis on the triangle series
Vinyasa Flow
A Baptiste Power Vinyasa Yoga class focusing on the essence of ujjayi pranayama breathing. The lesson is to breathe first as a pause before any action in life.
Baptiste Power Vinyasa Yoga class that teaches longer holds at lesser intensity is more powerful and sustaining. Taking modifications and backing off to pull into the center of being.
When life brings us big bad news followed by bigger bad news, we turn to our yoga mats for guidance. Let your practice help you through trauma and tragedy.
40 Days to Personal Revolution Program. These practices follow the format provided in Baron Baptiste's book of the same title. For more information, go to www.baronbaptiste.com or www.terileigh.com/40days.htm
40 Days to Personal Revolution Program. These practices follow the format provided in Baron Baptiste's book of the same title. For more information, go to www.baronbaptiste.com or www.terileigh.com/40days.htm
40 Days to Personal Revolution Program. These practices follow the format provided in Baron Baptiste's book of the same title. For more information, go to www.baronbaptiste.com or www.terileigh.com/40days.htm
40 Days to Personal Revolution Program. These practices follow the format provided in Baron Baptiste's book of the same title. For more information, go to www.baronbaptiste.com or www.terileigh.com/40days.htm
40 Days to Personal Revolution Program. These practices follow the format provided in Baron Baptiste's book of the same title. For more information, go to www.baronbaptiste.com or
