Foreverfit.tv :: Fitness | Nutrition | Online Gym show

Foreverfit.tv :: Fitness | Nutrition | Online Gym

Summary: Welcome to Foreverfit.tv’s podcast with your host Nicola Reilly. Here she discusses everything fitness, nutrition and lifestyle to help get you in the best shape of your life. Listen to the podcast now! The only purpose of this podcast is to educate and to inform. It is no substitute for professional care by a doctor or other qualified medical professional. This podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Instead, I encourage you to discuss your options with a health care provider who knows your conditions and health history. Guests who speak in this podcast express their own opinions, experience and conclusions. Nicola Reilly encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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  • Artist: Nicola Reilly
  • Copyright: © Nicola Reilly and Foreverfit.tv

Podcasts:

 Podcast Episode 11 – Supplements and Superfoods | File Type: audio/mpeg | Duration: 32:24

In this podcast episode I discuss supplements and super foods such as seaweed, animal meats and others. I also give you recommendations on what health supplements to take that are good for you. Enjoy, and make sure you subscribe to the podcast on itunes!   Subscribe to the Foreverfit.tv podcast here on iTunes.

 Podcast Episode 10 – The Right Way To Detox | File Type: audio/mpeg | Duration: 26:09

In this episode Nicola Reilly introduces Dave Cheyne, and together they discuss the right way to detox. You will learn how to go about it the correct way! To find out more about Dave Cheyne head to http://www.mbs.holistic.training.ptenhance.com If you have any questions about what Dave discussed, just get in touch and we will get answers to you as soon as we can :) Subscribe to the foreverfit.tv podcast on iTunes:http://itunes.apple.com/nz/podcast/foreverfit-fitness-nutrition/id525304751?mt=2

 Podcast Episode 9 – What is Clean Eating? | File Type: audio/mpeg | Duration: 36:48

In this episode Nicola answers the question "what is clean eating?". By listening to this video podcast you will get clean eating tips and discover what types of foods you should be eating and know what clean eating means for you and your lifestyle. Subscribe Subscribe to this health and fitness podcast on iTunes here: http://itunes.apple.com/nz/podcast/foreverfit-fitness-nutrition/id525304751?mt=2  

 Podcast Episode 8 – Why I created the 30 Day Body Renovation Program | File Type: audio/mpeg | Duration: 19:44

In this episode I explain my reasoning for creating this new health and fitness 30 day program (BR30). It is all about how to get fitter, stronger, healthier and improving your diet, all inside 30 days. Kind of like a detox program. Find out more about the 30 Day Body Renovation here. Learn more about the hosts Subscribe Subscribe to this health and fitness podcast on iTunes here: http://itunes.apple.com/nz/podcast/foreverfit-fitness-nutrition/id525304751?mt=2  

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