Indoor Cycle Instructor Podcast | ICI/PRO Premium Education

Winter Training is on the minds of many of your class participants starting today! Base building, maintaining fitness and improving power are all things that the endurance athletes are looking for from you and your class. Are you prepared to deliver these things? Gene Nacey from Cycling Fusion joins me to discuss why you should consider offering a structured winter training program and Gene describes how he created just such  Continue Reading... The post ICI Podcast 131 Winter Training With Cycling Fusion appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

Winter Training is on the minds of many of your class participants starting today! Base building, maintaining fitness and improving power are all things that the endurance athletes are looking for from you and your class. Are you prepared to deliver these things? Gene Nacey from Cycling Fusion joins me to discuss why you should consider offering a structured winter training program and Gene describes how he created just such Continue Reading...

AFS – The Association of Fitness Studios – is the organization for small/boutique studios and it's my recommendation that Indoor Cycling Studio owners become members. It's free to join as a basic member – register here. In this episode of the Podcast, AFS founder Josh Leve and I discuss the many benefits of AFS membership. Learn why I feel joining the Association of Fitness Studios (AFS) is an important step Continue Reading...

AFS – The Association of Fitness Studios – is the organization for small/boutique studios and it's my recommendation that Indoor Cycling Studio owners become members. It's free to join as a basic member – register here. In this episode of the Podcast, AFS founder Josh Leve and I discuss the many benefits of AFS membership. Learn why I feel joining the Association of Fitness Studios (AFS) is an important step  Continue Reading... The post ICI Podcast 351 – Is 2017 the year to join AFS? appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

I couldn't make it to IHRSA this year but Indoor Cycling Studio Startup Consultant Bill Pryor was there and he filled me in on everything that was new in the world of Indoor Cycling. This is a companion to Bill's article about his visit to IHRSA to see all the new Indoor bikes.  In this lengthy interview, Bill and I discuss Indoor Cycles from: Star Trac – Spinners Schwinn AC Performance Keiser  Continue Reading... The post ICI Podcast 204 Lots of choices for Indoor Cycles at the 2012 IHRSA convention appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

  Here's the video to go along with DJ Joe Talbert's 16 minute mix. The post The Video for – DJ Joe Talbert’s 16 minute mix appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

  Here's the video to go along with DJ Joe Talbert's 16 minute mix. Originally posted 2015-10-29 18:28:14.

My guest for this episode of the Podcast is Studio Owner Leslie Grosshauser. Leslie launched S & L Tri-Cycle Fit Studio on the first of the year. I was excited to learn from her about a number of decisions she made, to differentiate her offering from other fitness competitors. Key among them were the purchase of Schwinn AC Performance cycles and the Performance IQ on-screen display system of each rider's Power and Heart Continue Reading...

My guest for this episode of the Podcast is Studio Owner Leslie Grosshauser. Leslie launched S & L Tri-Cycle Fit Studio on the first of the year. I was excited to learn from her about a number of decisions she made, to differentiate her offering from other fitness competitors. Key among them were the purchase of Schwinn AC Performance cycles and the Performance IQ on-screen display system of each rider's Power and Heart  Continue Reading... The post ICI Podcast 252 Meet Studio Owner Leslie Grosshauser from S and L Tri Cycle Fit Studio appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

As a special treat we're providing this Podcast episode to everyone! All week we have been discussing How You Sound and I thought you maybe interest in hearing a class from another Master Indoor Cycling Instructor! This time it’s Master Trainer Jim Karanas with the Team ICG & the Indoorcycling Group. Jim graciously invited me to attend one of his classes at Club – One in San Francisco while I was in town. I recorded Continue Reading...

As a special treat we're providing this Podcast episode to everyone! All week we have been discussing How You Sound and I thought you maybe interest in hearing a class from another Master Indoor Cycling Instructor! This time it’s Master Trainer Jim Karanas with the Team ICG & the Indoorcycling Group. Jim graciously invited me to attend one of his classes at Club – One in San Francisco while I was in town. I recorded  Continue Reading... The post ICI Podcast 174 How You Sound Master Class Featuring Jim Karanas from ICG the Indoor Cycling Group appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

Spinning® studio owner Suzanne Olson, along with her 4 partners, runs Pure Energy in Paoli, PA . Suzanne joins me to discuss how she ensures a quality experience for her participants, in their multi-format fitness studio. Pure Energy's Facebook page. https://www.buzzsprout.com/161023/687753-ici-podcast-321-meet-spinning-studio-owner-suzanne-olson-from-pure-energy.mp3 Studio Specifications: Opened April 1st 2014 Formats offered: Spinning, Yoga, Barre, Aerial Yoga, Pilates, Zumba, Boxing and Ugi + wellness programs. 6,000 sq ft, broken into 5 studios Website designed  Continue Reading... The post ICI Podcast 321 – Meet Spinning® studio owner Suzanne Olson from Pure Energy appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

Spinning® studio owner Suzanne Olson, along with her 4 partners, runs Pure Energy in Paoli, PA . Suzanne joins me to discuss how she ensures a quality experience for her participants, in their multi-format fitness studio. Pure Energy's Facebook page. https://www.buzzsprout.com/161023/687753-ici-podcast-321-meet-spinning-studio-owner-suzanne-olson-from-pure-energy.mp3 Studio Specifications: Opened April 1st 2014 Formats offered: Spinning, Yoga, Barre, Aerial Yoga, Pilates, Zumba, Boxing and Ugi + wellness programs. 6,000 sq ft, broken into 5 studios Website designed Continue Reading...

If you've spent any time coaching youth sports, you know that kids have little interest in learning skills and structured drills. They just want to play ball and have fun! As the coach of his two boy's baseball teams, popular Instructor Dennis Mellon understands his kids want to enjoy playing the game – not just focus on the science of hitting or the proper techniques for fielding a ground ball.  Continue Reading... The post ICI Podcast 306 – Bring some enjoyment to your Indoor Cycling classes appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

If you've spent any time coaching youth sports, you know that kids have little interest in learning skills and structured drills. They just want to play ball and have fun! As the coach of his two boy's baseball teams, popular Instructor Dennis Mellon understands his kids want to enjoy playing the game – not just focus on the science of hitting or the proper techniques for fielding a ground ball. Continue Reading...