Alternative Health Podcasts
Have the Life You Want with Ken Howard, LCSW is a motivational and inspirational self-help podcast by a licensed psychotherapist and life coach in West Hollywood, California. Ken helps clients close the gap between how life is, and how they would like it to be, in important areas of life such as Career, Health, Mental Health, Familly, Work, Finances, Community, and Spirituality, and includes practical, helpful tips for improving quality of life.
By Ken Howard, LCSW
This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.
By Meditation Society of Australia
Inspiring, spicy, fun, joyful and uplifting live and unplugged Anusara-inspired yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember, the class is live and Elsie is teaching to what she sees. It's designed to include you into the class experience, to participate in deeper ways. This is not a "flow" or "power yoga" class. It includes power and flow, but more emphasis on alignment. You never know what's coming but it always proves to be a blast! Strap on your seatbelts and go for the ride! If you live in Pittsburgh or come for a visit Elsie is available for private instruction :) www.elsiesyogakula.com email@example.com
By Elsie Escobar
Founded by nationally known nutritionist Dr. Liz Lipski, Innovative Healing.com is your guide to the best of integrative healthcare featuring free tips, articles, teleseminars, audio clips, and more. Access to Health Experts is both an interview series with leaders in the holistic health field AND an online community, where health professionals and health conscious consumers meet to learn, share, and inspire one another to achieve better health. It is located on the web at: AccessToHealthExperts.com
By Dr. Elizabeth Lipski, PhD, CCN
Vegetarian Zen was created out of our desire to offer a peaceful, nonjudgmental place to find information on vegetarianism, veganism, juicing, exercise, motivation and green living. On our website we feature tips, healthy recipes, product reviews and much more. The podcast gives us the opportunity to relate to our followers on a more personal level and discuss a variety of topics. We welcome input and feedback from our followers regarding issues you would like us to address as well as ways in which we can improve. Please don't hesitate to contact us and let us know how we can help. If you enjoy and find value in our podcast, we would very much appreciate a favorable review on iTunes. This would help us tremendously. Thanks, and we hope you enjoy Vegetarian Zen.
By Vickie Velasquez and Larissa Galenes
Body Image | Self Care | Personal Power | You are successful (check). You have all the accolades (check). You can't afford to be let them see you sweat (uh-oh). You feel unfulfilled, like something is missing, which makes you feel frustrated and ashamed that you aren't happier. The Juicy Life Show podcast allows you the space to create love for yourself and all of your parts, so that you can fill your cup to happy--on your terms. Before Fonda Clayton became Amazon's #1 Best Selling Author (Stop Giving Your Power Away) and Body Confidence Coach, she was an international fashion forecaster. She often felt without purpose or direction. Against the odds, she declared a new vision for her life and she can help you do the same. She will share life strategies to keep you encouraged and engaged in creating a life of juicy splendor. Welcome to your personal revolution to take your power back, one episode at a time.
By Fonda Clayton
Our main mission with this Primal Survival Podcast is simple, to Discover, Educate, Inspire, Inform, and Prepare. Throughout our lives, the last thing we want to have to do is survive in a tough situation. I always say its better to know and not need than to need and not know. Let's face it, the way the world is today, anything is possible. Our mission is to fully prepare you for all of the survival possibilities and we feel like a survival podcast is the best way to reach our audience.
By Primal Survival Podcast
This is a podcast inspired by love in the quest for Well-Being. The episodes feature informative, inspirational, healing, and insightful conversations focused on mental and spiritual health. This is a platform of collaboration created for exploration of fundamental truths, enlightening ideas, and insights about holistic health. The aspiration is to awaken new ways of thinking toward a new way of living and new ways of being. Through the lens of awareness and healing, we explore such topics as trauma, addiction, co-dependency, fear, depression, anxiety, learning, and self-love, among others. The intention is to inspire healthy changes and promote awareness. I am grateful for having the opportunity to collaborate with many thoughtful and insightful people. Much appreciation for the guests and supporters of this podcast! Podcast Song “Almost August” by Dan Lebowitz http://www.lebomusic.com/
By Valeria Teles