Alternative Health Podcasts
Couch Talk w/ Dr. Anna Cabeca is an intimate place for intimate conversation about tackling menopause, hormonal imbalance, and sexual health issues with grace and ease. Join Dr. Anna and the world's top experts, and discover how to naturally burn fat, boost energy, sleep better and stop hot flashes the Keto-Green way!
By Dr. Anna Cabeca OB/GYN
Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of The Meaning of Truth, and the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. Learn more about Nicole's work at thecureforchronicpain.com (http://www.thecureforchronicpain.com), and check out her YouTube channel The Cure for Chronic Pain with Nicole Sachs, LCSW. (https://www.youtube.com/channel/UC-tz1Du69PhcBkC3-9_Mgmw?view_as=subscriber)
By Nicole Sachs, LCSW
SmoothieCast is a podcast all about smoothies. Each week Jake and Ian will bring you smoothie recipes, Smoothie maker reviews and Smoothie news.
By Ian Egner and Jake Mahal
Have you ever felt stuck when it comes to weight loss? Do you know WHAT you need to do to lose weight but you're not Doing it? Listen in now to Binge Eating Coach JoLynn Braley and discover the keys to permanent weight loss. Don't do what everyone else is doing: making food the bad guy. If a food diet could fix your food and weight problems then would you still be emotional eating? Would you still have a problem with binge eating or mindless eating? Make sense?<br> <br> Once you get a weight loss mindset you can end emotional eating, stop binge eating, lose weight and keep it off for good. Get a head start by grabbing JoLynn's Free eBook to get 3 tips to start making weight loss easier from the inside out: www.EasyFunWeightLoss.com
By JoLynn Braley, Binge Eating Coach
Our lives are busier than ever, and yet the only way to prosper is by taking good care of yourself. Wellness Insider Network host, Lana Camiel, is a college professor, drug information pharmacist and herbalist. In this podcast, she will explore with you how to remove stress, anxiety and overwhelm, and make your life more balanced and vibrant with the right herbs, food and self-care techniques. You'll meet leading health experts in the field of nutrition, herbal medicine and fitness and will learn how to become more focused and resilient person.
By Lana Camiel
Putting black girl magic in motion, the Balanced Black Girl Podcast provides a dose of real-life wellness for women of color. Join host Lestraundra Alfred and guests for candid conversations about health, happiness, and life. This show aims to reimagine wellness and self-care to make them feel real and approachable for all.
By Lestraundra Alfred
Having anxiety? Need clarity and more calm in your life? Want to establish a regular meditation practice? Tune in for weekly guided meditations created just for women that will inspire, calm and center you. This is your home of guided meditations to use regularly throughout all seasons of your life to gain more awareness, practice mindfulness and become deeply connected with the special, beautiful woman you already are. The Meditation for Women Podcast is a part of the Women's Meditation Network.
By Katie Krimitsos