Don't Wait For Your Wake Up Call!

HH62: What Is Considered A healthy Ratio of Omega 6's to Omega 3's

HH61: Why Too Many Omega 6's Are Bad For Us

The theme this month is inspiration and I’m bringing you the stories of 3 amazing guests but wasn’t sure what I’d do for my solo episodes! And then I was inspired to look up the definition of inspiration and then sources of inspiration and that then inspired me to share with you a list of 20 sources of inspiration and how they have impacted me in my life and I hope they will resonate with you. As when we feel inspired, we are in a place of more happiness and joy, raising our vibration and all of that boosts your immune system and health. There is a part two to this episode, with 10 more sources of inspiration to come in 2 more weeks! Use these episodes to get inspired and stay inspired!

HH60: How Gluten Is Impacting Your Body

HH59: Gluten Breaks Down To Glutamate- Better Known as MSG

HH58: All Humans Are Intolerant To Gluten in Varying Degrees

Tim shares his own powerful story of his “wake-up call”, when he found himself needing emergency surgery in a 3rd world country, and how his health doesn’t only impact his life, but those of his loved ones too. He was your average overweight 37-year-old with gut issues and symptoms he’d been ignoring. Then friends started dying around him, and another friend with cancer chose to live. Together they embarked on a healing journey and both are here today, healthier than ever, helping others step into their healing journey and showing them it’s possible. Through understanding how our body works, the importance of a healthy gut and microbiome, and knowing that we have to heal from the inside out, Tim coaches and exemplifies this for his clients. He also has a product line of high-quality, quick-acting supplements to support the body where needed, as sometimes food alone isn’t enough, due to our nutrient-depleted soils.

HH57: Parasites and H.Plyori

HH56: Do You Have A Leaky Gut?

HH55: IBS and IBD Are Symptoms, Not Root Cause

Chronic Illness is at near epidemic levels in the Western World today, if you don’t want to be yet another diagnosis tune into this episode to learn the factors that have driven us to this point AND what you can choose to do in your own life to counter the reality of living in our modern world. You can choose to be empowered in your health and take simple steps today to start improving your health outcomes. This episode is more than any other that is why I named my podcast “Don’t Wait For Your Wake Up Call!”. You have a choice, don’t just assume because everyone else in your family has a chronic illness, you will too, you can learn how to take control of your health today and get started by clicking the link below to “Discover Your Toxic Load Quiz”.

HH54: You Are What You Absorb, Not Just What You Eat

HH53: What is the pH Level of Your Stomach

HH52: How Long Does It Take For Your Stomach To Break Down Your Food

Tricia walks her walk and talks her talk, coming from a childhood of sexual abuse and turning to alcohol as a pre-teen to “hold it all together” like the adults in her life were also doing, she numbed herself. She didn’t have the tools to process the emotions any other way. However there came a point in her life where she realized that she had to take responsibility, not blame others, and choose to heal herself, and from there she has never looked back. She went back to school and became her own first client in her healing journey, and now pays it forward helping others design the life they truly want to live! Please share this podcast with someone that you know that needs to be inspired by Tricia’s story.