Stress Free Diet
Summary: Welcome to the Stress Free Diet Podcast, where you only count on your blessings. The Stress Free Diet Podcast is designed to help you finally find your way out of the up-and-down diet cycles that often fail. We will teach you how to eliminate stress so you can have a whole body and mind approach to a healthy lifestyle. This approach is focused on you becoming the person you were designed to be with a holistic approach to food and the potential for increased energy that goes with it. Each week we will take you step-by-step through the Stress Free Diet plan to help set you on a path of success. Host Rich Taylor openly shares what he has learned by living the wrong way as stressed out lives. You will learn from his mistakes how to: Achieve the bodyweight you were designed to be, have an abundance of energy, live life without stress eating or spending, how to finally relax, and enjoy life without worry or anxiety. Find out how to treat the root cause vs. just the symptoms so you can live a blessed and not stressed life. Click subscribe so you do not miss a life-changing episode. Visit StressFreeDiet.com
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- Artist: Rich Taylor
- Copyright: Rhema Communications Group
Podcasts:
Frustrated with Dieting? Try This
How to Stop Binge Eating
Should You Weigh Yourself Every Day if You Are on a Diet?
How to Keep Stress from Undermining Your Diet
Confused By Which Foods to Eat to Lose Weight? Try This.
Counting Calories and Still Not Losing Weight? Try this.
Is Stress Making You Eat? Top Five Tips on How to Stop
Need Energy? Try this for Lunch
How to Make the Perfect Breakfast
How Protein, Fat and Carbs Impact Your Blood Sugar
The Seven Foods You Thought Were Healthy But are Not
You Are What You Absorb
The Health Benefits of Intermittent Fasting
Waking Up Without Caffeine
The Power of a Cold Shower