Stress Free Diet
Summary: Welcome to the Stress Free Diet Podcast, where you only count on your blessings. The Stress Free Diet Podcast is designed to help you finally find your way out of the up-and-down diet cycles that often fail. We will teach you how to eliminate stress so you can have a whole body and mind approach to a healthy lifestyle. This approach is focused on you becoming the person you were designed to be with a holistic approach to food and the potential for increased energy that goes with it. Each week we will take you step-by-step through the Stress Free Diet plan to help set you on a path of success. Host Rich Taylor openly shares what he has learned by living the wrong way as stressed out lives. You will learn from his mistakes how to: Achieve the bodyweight you were designed to be, have an abundance of energy, live life without stress eating or spending, how to finally relax, and enjoy life without worry or anxiety. Find out how to treat the root cause vs. just the symptoms so you can live a blessed and not stressed life. Click subscribe so you do not miss a life-changing episode. Visit StressFreeDiet.com
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- Artist: Rich Taylor
- Copyright: Rhema Communications Group
Podcasts:
How to Stay Calm in Stressful Situations
How to Get Everyone to Like You
Can Better Air Give You Better Sleep
The Mighty Mineral that Will Help Your Relax
Why do People Freeze when they Should Go Faster?
Stress Free Dining at Restaurants
Cultivate Love for Less Stress
Two Hormones That Might Be Making You Fat?
How to Stay Out of Stressful Situations
How to Brush Your Stress Away
How to Relax with a Bath
The Most Important Thing You Could Ever Learn
Tired But Wired? How to Fall Asleep Fast
How to Get Your Kids to Listen to You
Good Energy vs. Bad Energy