Stress Free Diet show

Stress Free Diet

Summary: Welcome to the Stress Free Diet Podcast, where you only count on your blessings. The Stress Free Diet Podcast is designed to help you finally find your way out of the up-and-down diet cycles that often fail. We will teach you how to eliminate stress so you can have a whole body and mind approach to a healthy lifestyle. This approach is focused on you becoming the person you were designed to be with a holistic approach to food and the potential for increased energy that goes with it. Each week we will take you step-by-step through the Stress Free Diet plan to help set you on a path of success. Host Rich Taylor openly shares what he has learned by living the wrong way as stressed out lives. You will learn from his mistakes how to: Achieve the bodyweight you were designed to be, have an abundance of energy, live life without stress eating or spending, how to finally relax, and enjoy life without worry or anxiety. Find out how to treat the root cause vs. just the symptoms so you can live a blessed and not stressed life. Click subscribe so you do not miss a life-changing episode. Visit StressFreeDiet.com

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Podcasts:

 Why Using Stress As Workplace Motivation is Dangerous | File Type: audio/mpeg | Duration: 04:27

Why Using Stress As Workplace Motivation is Dangerous

 Why Is Everyone so Narrow Minded and Negative | File Type: audio/mpeg | Duration: 05:26

Why Is Everyone so Narrow Minded and Negative

 What is a Low Insulin Diet? | File Type: audio/mpeg | Duration: 02:23

What is a Low Insulin Diet?

 Why an Apple a Day Keeps the Doctor Away | File Type: audio/mpeg | Duration: 03:03

Why an Apple a Day Keeps the Doctor Away

 Fast Food and Our Fast-Paced Society | File Type: audio/mpeg | Duration: 05:36

Fast Food and Our Fast-Paced Society

 Is Fruit Juice Healthy? | File Type: audio/mpeg | Duration: 03:15

Is Fruit Juice Healthy?

 How to Have Your Carbs and Enjoy them Too | File Type: audio/mpeg | Duration: 02:20

How to Have Your Carbs and Enjoy them Too

 How to Take a Real Stress Free Vacation | File Type: audio/mpeg | Duration: 04:40

How to Take a Real Stress Free Vacation

 When a Calorie is Not a Calorie | File Type: audio/mpeg | Duration: 03:43

When a Calorie is Not a Calorie

 It is Not Your Fault | File Type: audio/mpeg | Duration: 02:19

It is Not Your Fault

 Women, How to Get A Man to Talk to You | File Type: audio/mpeg | Duration: 03:11

Women, How to Get A Man to Talk to You

 How to Beat Food Cravings | File Type: audio/mpeg | Duration: 04:07

How to Beat Food Cravings

 Is Stress Really that Bad, or Worse that We Thought? | File Type: audio/mpeg | Duration: 04:07

Is Stress Really that Bad, or Worse that We Thought?

 How to Get Out of the Rat Race | File Type: audio/mpeg | Duration: 04:30

How to Get Out of the Rat Race

 How to Destress By Daydreaming | File Type: audio/mpeg | Duration: 04:52

How to Destress By Daydreaming

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