The Tao of Self Confidence

Sara Dean is the owner of Sync Fitness in Seattle, Washington and Fit Healthy Moms, an online community. Sara’s biggest passion is helping women own their space. She motivates women to stop shrinking and start growing. Sara is on a mission to inspire women and moms, in particular, to create greatness in all areas of their life For Sara to create her true passion she had to start getting comfortable being uncomfortable. Meaning being comfortable in her own skin no matter what the circumstances are. Find out in this episode how getting comfortable being uncomfortable has helped Sara become more confident in herself and how you can do the same. Check out thetaoofselfconfidence.com for show notes of Sara's episode, Sara's website, resources, gifts and so much more.

Donna Arrogante is a brand strategist, designer and a launch expert. She specializes in translating your ESSENCE into a vibrant online brand that represents the unique qualities of you and your business. Before, Donna never had a true purpose in life since she was too busy seeking validation from her peers which ended up burning her out since anything she did was never enough in her mind. Find out in this episode what it took for Donna to realize her true potential to start showing up in the world that is creating a positive impact. Check out thetaoofselfconfidence.com for show notes of Donna's episode, Donna's website, resources, gifts and so much more.

Valerie Jampolsky is living her dream life. She gets to be at home with her twin boys while inspiring others to live a life of design. It's hard to imagine that Valerie's life was ruled by her negative thoughts. Being bullied as a child and having multiple suicide attempts that led her to a dark time in her life. Find out what Valerie did to break the cycle of negative thinking and how you can apply it in your own life. Remember you are not define by your negative thoughts. Check out thetaoofselfconfidence.com for show notes of Valerie's episode, Valerie's website, resources, gifts and so much more.

Yoon Cannon is a successful business coach who has been featured in The Wall Street Journal, Fortune Magazine, CNN Money, Inc., Entrepreneur, Huffington Post, business journals and more. She teaches her clients her 4 P's to powerful self confidence that she also uses in her life and business. Find out in this episode what the 4 P's are so that you can also be able to gain powerful self confidence. It's a great way to start 2016. Check out thetaoofselfconfidence.com for show notes of Yoon's episode, Yoon's website, resources, gifts and so much more.

Amanda Kingsmith is a writer and a yoga teacher. She also runs a successful podcast with her boyfriend. She is living the life of her dreams. But Amanda had to go through so many obstacles with herself since she was always comparing herself to others thinking that is what self confidence is all about. Because of this it led her down a path that she wasn't happy with. In this episode, you will find out what Amanda did to stop comparing herself to others. Check out thetaoofselfconfidence.com for show notes of Amanda's episode, Amanda's website, resources, gifts and so much more.

Daisy Wong is a successful life coach and is on her way to become a yoga teacher. She is able to do the things she has always wanted to do. At first, it was never like that for Daisy. In fact, she was always seeking the validation of others because that's what she was taught all her life which made her miserable and started to resent herself. Find out what Daisy did to break these chains of her shadow beliefs and how you can apply this into your own life. Check out thetaoofselfconfidence.com for show notes of Daisy's episode, Daisy's website, resources, gifts and so much more.

Chelsea Gray is a successful fitness coach and online marketing consultant helping people learn how to create an income through their passions. Chelsea wasn't always like this. In fact, she was all over the place not knowing what she really wanted to do. She was worrying about what others might think of her until she realized that whatever she put her mind to she can accomplish. Anything was possible for Chelsea and because of that she is living the life she desires and teaching others how she did it. Listen to her episode to find out what Cheslea did to overcome her self confidence struggles. Check out thetaoofselfconfidence.com for show notes of Chelsea's episode, Chelsea's website, resources, gifts and so much more.

The Real Sun, channels her passion, drive, talent, and purpose in life into Art, Healing, Social Justice, and Education. These four things are the pillars and foundation of everything The Real Sun does, is, and creates. It took some time for The Real Sun to realize her inner purpose since she was always ashamed of her heritage. In this episode, you will learn how a trip to The Real Sun's home country is what she needed to start creating the reality she lives in today. Check out thetaoofselfconfidence.com for show notes of The Real Sun's episode, The Real Sun's website, resources, gifts and so much more.

Alexandra Black Paulick is a business junkie at heart. Formerly working for nonprofits, she transitioned to marketing. Still feeling the pull of the nonprofit mentality, she stumbled into the world of social entrepreneurs. Inspired by individuals creating meaningful change in the world, she started the Positive Impact Podcast. This was the perfect blend of her nonprofit background, love for business and marketing outlets. Before Alexandra created her podcast, she was feeling lost and undervalued thinking she could never even think of making a difference in the world. Find out what it took for Alexandra to realize her own value and what she can bring to the table. Check out thetaoofselfconfidence.com for show notes of Alexandra's episode, Aexandra's website, resources, gifts and so much more.

Elizabeth Chan is a Billboard charting and award nominated recording artist/producer and CEO of Merry Bright Music Enterprises. Her Christmas songs are number one in New York City in the biggest radio station ever and her songs are played all over the globe. But it took Elizabeth a leap of faith that she can turn her passion for writing Christmas songs into the career of her dreams. Find out in this episode how Elizabeth was able to have faith in abilities despite her nay sayers. It's a Christmas story you will love. Check out thetaoofselfconfidence.com for show notes of Elizabeth's episode, Elizabeth's website, resources, gifts and so much more.

Hang Boge is living the life in Hawaii doing what she loves helping women entrepreneurs with an emotional breakthrough. It's hard to believe that Hang once had low self confidence. She knew that the only person that was stopping her form her greatness was herself. Find out what Hang did to stretch her potential so that she can live a better life. Check out thetaoofselfconfidence.com for show notes of Hang's episode, Hang's website, resources, gifts and so much more.

Sharron Jamison is helping women step into their power through her books and coaching but her life was never that way. She lives life by being her authentic self without caring what others think of her. As a child, she was ridiculed and degraded because of the color of her skin which gave her low self confidence. It went as far as going through depression but she knew she had to make a choice so that she can be the person she is today. Find out what it takes to be a misfit in the world and why it can be good for your soul. Check out thetaoofselfconfidence.com for show notes of Sharron's episode, Sharron's website, resources, gifts and so much more.

Ziyang Huang, aka Zi, is a college student and an aspiring writer. At such a young age, she knows what it means to fully express yourself to the fullest. It's hard to imagine that Zi was so shy to the point that she didn't even want to talk. Find out the steps she took to get her confidence and be able to express herself without the care of what others think. Check out thetaoofselfconfidence.com for show notes of Ziyang's episode, Ziyang's website, resources, gifts and so much more.

Kim Justice has been doing what she has always dreamed of, travelling the world. Just this year alone she has travelled to 14 different countries in a span of 5 months. How is that even possible you ask? Well you have to learn to be unstoppable so that when life hits you with obstacles, you keep on going until you get to your desired outcome. In this episode, Kim will share on how she went from being a negative person to being the unstoppable person that she is today. Check out thetaoofselfconfidence.com for show notes of Kim's episode, Kim's website, resources, gifts and so much more.

Cindy Lin is an entrepreneur founding her company Stage4More in early 2006. She also blogs, creates products and is a blogger as well. In her 20s, Cindy wasn't always so confident since she was always second guessing her own decisions and was afraid of failing. While most people see failure as a bad thing, Cindy finally realized that her failures are what makes her successful today. Find out on this episode how embracing failure has helped Cindy in her journey to self confidence. Check out thetaoofselfconfidence.com for show notes of Cindy's episode, Cindy's website, resources, gifts and so much more.