The Tao of Self Confidence  show

The Tao of Self Confidence

Summary: The Tao of Self Confidence is a podcast created for you, the woman who is on her inner journey to self confidence no matter what stage you are at. If you are looking for inspirational stories and advice during your daily commute, workout or just "me" time, Sheena Yap Chan delivers 5 days a week. Each episode brings you an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery and the advice she give to the listener that she can apply in her own life. The journey to self confidence starts with a single step, are you ready to take that first step?

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  • Artist: Sheena Yap Chan
  • Copyright: © The Tao of Self Confidence 2015

Podcasts:

 19: How to Become a Victor of your Circumstances With Nisha Jackson | File Type: audio/mpeg | Duration: 00:16:27

Nisha Jackson is a successful author, speaker, and financial coach helping women breakthrough their financial mindset. Life wasn't always easy for Nisha. In fact, she was a victim of child abuse and was in the hole for $22,000 from the age of 17 to 22. The best thing about Nisha is that she became a victor of her circumstances and in this episode, she will tell how she became a "victor" of her circumstances by finding her inner journey to self confidence. Stay until the end of the show to receive some awesome treats from Nisha. Check out thetaoofselfconfidence.com for show notes of Nisha's episode, Nisha's website, resources, gifts and so much more.

 18: Improve Your Self Confidence By Practicing the Attitude of Gratitude With Ruby Veridiano | File Type: audio/mpeg | Duration: 00:21:48

Ruby Veridiano is a glamour girl off to change the world. A writer, speaker, and media personality, she was born in Manila, Philippines, raised in Sacramento, and has spent time in Italy, France, Atlanta, Oakland, and New York City, shaping her global perspective as an advocate and voice for Asian American women. Ruby is passionate about creating media that bridges entertainment with messages of positive social change, and is the founder of a writing empowerment program called “The Glamourbaby Diaries”. In this episode, Ruby shares with how by practicing the attitude of gratitude has shaped her life and her own self confidence. Check out thetaoofselfconfidence.com for show notes of Ruby's episode, Ruby's website, resources, gifts and so much more.

 17: How to Stop the "Victim Thinking" in You With Dawn Marie Westmoreland | File Type: audio/mpeg | Duration: 00:18:24

Dawn Marie Westmoreland is a speaker, author, “Personal Power” coach, HR consultant, and hypnotherapist. She use to be a former leader in hiding! She use to hide from being her greatest self. Why? Dawn was scared of her power and was afraid of failure. She was also disappointing a lot of people because she was not living in her zone of genius, but the hardest critic was herself. After many struggles and lessons, she learned how to achieve everything she set out to do that is alignment with her goals and values. Dawn took her past challenges and made them into triumphs. After working 25 years in the government, she took the initiative and left an unfulfilling career to now help empower professional women who are struggling getting through their “blocks” and realizing their zone of genius. In this episode, she will share with you what it took her to get from the "victim thinking" to taking full control of her life. Check out thetaoofselfconfidence.com for show notes of Dawn's episode, Dawn's website, resources, gifts and so much more.

 16: How to Break Free From Seeking the Approval of Others With Melanie Le | File Type: audio/mpeg | Duration: 00:18:16

Melanie Le is a successful woman entrepreneur who is living her life to her choosing and teaching others to do the same. But her life never started that way. In fact, Melanie was too afraid to make the leap of faith to go out on her own because she was always seeking the approval of others. Being this way caused Melanie to always doubt the decisions she made on her own since she couldn't trust herself. In this episode, you will learn what made Melanie decide to change her old ways and is now able to live a life without seeking the approval of others. Check out thetaoofselfconfidence.com for show notes of Melanie's episode, Melanie's website, resources, gifts and so much more.

 15: How to Become the Best Version of You With Kassandra Lee | File Type: audio/mpeg | Duration: 00:21:06

Kassandra Lee is a woman with many talents. She can literally do anything she puts her mind to it from acting, to fitness and even online marketing. It took Kassandra some time to realize how great she no matter what she does and that she knows that as long as she puts her best version of herself out there, she is already great in her eyes and in God's eyes. As you listen to this episode, Kassandra will share what it took to get to where she is today and how you can apply it in your own inner journey to self confidence. Check out thetaoofselfconfidence.com for show notes of Kassandra's episode, Kassandra's website, resources, gifts and so much more.

 14: You Are What You Tolerate With Meylysa Duldulao | File Type: audio/mpeg | Duration: 00:27:40

Meylysa Duldulao is living the life in the beaches of Hawaii with her husband Jomel and her 2 year old son. Mey chooses what she wants to do to make her happy. She loves to surf and help people out with her financial freedom blog. It took Mey a while to be happy in her life because she was always worrying about what other people thought about her which led to being unhappy and stressed. As an woman in an Asian culture, we are always told to please others not knowing the consequences we put on our own self worth and self confidence. Mey will share with you what she had to do to be able to live the life she desires and find true happiness. Stay till the end of the episode to receive a free gift from Meylysa. Check out thetaoofselfconfidence.com for show notes of Meylysa's episode, Meylysa's website, resources, gifts and so much more.

 13: How to Unleash Your Unique Identity and Unique Voice to the World With Trudy Beerman | File Type: audio/mpeg | Duration: 00:17:57

Trudy Beerman is an author, radio host, and CEO of Profitable Stewardship, Inc. where she teaches Biblical Financial Strategies to help Christian income earners find, and monetize their personal purpose, acquire the upgrades to things they want, and become Profitable Stewards who enjoy debt-free wealth, all while embracing the Bible as a practical, relevant guide to success. I have to say that Trudy has one of the most powerful voices I have ever heard and she will share with you how her inner journey to self confidence helped her unleash her power and identity into our world. Your voice must be heard and you can start unleashing it today with Trudy's advice. Check out thetaoofselfconfidence.com for show notes of Trudy's episode, Trudy's website, resources, gifts and so much more.

 12: Becoming the Creative Leader You Were Born to Be With Joanne Pham | File Type: audio/mpeg | Duration: 00:16:41

Joanne Pham has always been a leader in her own right and when I mean leader, I mean she has always inspired women to have a voice in the world. Whether its through her successful women's group the Perigirls or just by chatting with her on Facebook, she always pushes women to go step out of their comfort zone including me as well. In this episode, Joanne shares her story of how she always saw herself as a leader and how you can apply it in your own life as well. Remember you were born to be a leader, you just have to find it within you to believe in yourself. Check out thetaoofselfconfidence.com for show notes of Joanne's episode, Joanne's website, resources, gifts and so much more.

 11: How to Achieve 100% Self-Confidence With Anna Zubarev | File Type: audio/mpeg | Duration: 00:33:26

Anna Zubarev migrated to America not knowing anything, even the English language. She went through many struggles to get to where she is today. She did learn a thing or two about self confidence and how to achieve 100% confidence in anything you do especially if you want to become a successful entrepreneur. Along the way, Anna also shares with you some awesome social media tips since she is an expert in that field. As you listen to this episode, you will have a new perspective on life and on yourself. Check out thetaoofselfconfidence.com for show notes of Anna's episode, Anna's website, resources, gifts and so much more.

 10: How to Have the Midas Touch in Anything You Do With Dr. Anh Nguyen | File Type: audio/mpeg | Duration: 00:25:45

Dr. Anh Nguyen is now an online health entrepreneur with a successful podcast under her belt sharing natural ways to heal the body. It was always her dream to be an entrepreneur and be able to heal the world in her own terms. At first she thought becoming a pharmacist was the journey she was going to take since she had the ability to help people and please her parents at the same time. But when she saw that the medication they gave out to patients only served as a temporary bandaid to their sickness, Dr. Anh knew in her heart she had to take an alternate route. Of course Dr. Anh had her doubts if she would become a success in her field though the route of entrepreneurship. A message from her late grandmother gave her the belief and ability that she has what it takes to be a success. In this episode, Dr. Anh will share her story and how you can apply it in your own inner journey to self confidence. Check out thetaoofselfconfidence.com for show notes of Dr Anh's episode, Dr. Anh's website, resources, gifts and so much more.

 9: How to Resign From Your Job and Create Your Own Digital Lifestyle With Chiara Francica | File Type: audio/mpeg | Duration: 00:15:11

Chiara Francica has recently resigned from a full time job she was not happy in and is now able to build a business while travelling the world all through the power of the Internet. Her success wasn't overnight. In fact, Chiara struggled for 14 months before she saw any results in her business. In this episode she will share with you what her life was back then, how she made the change to become the powerhouse that she is today and how you can follow in her footsteps. Check out thetaoofselfconfidence.com for show notes of Chiara's episode, Chiara's website, resources, gifts and so much more.

 8: The Difference Between Living Your Dream Life and Living In Your Own Private Hell With Yvette Frankel | File Type: audio/mpeg | Duration: 00:23:57

Yvette Frankel is single mompreneur, pilates and health coach, foodie, blogger, wellness warrior and lifestyle hacker. She lives life on her own terms and teaching other women what is possible. Life wasn't always that way with Yvette since she lived in the standard of others and was always told to turn the other cheek if something ugly happened. You and I all know this too well especially as Asian women. We are taught to always obey what we are told to do and never bring any attention which leaves most women angry, empty and trapped in their own lives. Yvette shares how she was able to get out of her own private hell and now living a life of freedom and adventure that she has designed to her liking. Check out thetaoofselfconfidence.com for show notes of Yvette's episode, Yvette's website, resources, gifts and so much more.

 7: Screw the Cubicle and Follow Your Heart With Lydia Lee | File Type: audio/mpeg | Duration: 00:32:21

Lydia Lee is the Cubicle Crashing Ninja at Screw The Cubicle. She helps corporate prisoners escape the confines of the 9-5 life and awaken to their true purpose. Lydia left a well paying but unfulfilling cubicle job in Canada to launch small business startups. Now based in Bali, she enjoys location independency, self-expression, and a purposeful career coaching others to gain full freedom at its finest. Life wasn't always that way for Lydia, in fact she failed many many times before she found something she truly loved to do and get paid at the same time. You will hear what it took Lydia to get back on her feet and how she was persistent on pursuing the path to freedom. Check out thetaoofselfconfidence.com for show notes of Lydia's episode, Lydia's website, resources, gifts and so much more.

 6: You Can Have Your Cake and Eat It Too With Lisa Burnham | File Type: audio/mpeg | Duration: 00:22:26

Lisa is an online marketer, mompreneur and artist who gets to live the life that she wants according to her terms. Life wasn't always how Lisa wanted to live. She was unhappy for the longest time until she realized she needed a shift in her life to become happy again. Her journey led her to become the mom and wife she wanted to be to her family, the business of her dreams where her artistic talents gets to shine in so many ways and now has 2 successful businesses under her belt where one was featured on the Kathy Ireland show. It just goes to show that you can have your cake and eat it too! Check out thetaoofselfconfidence.com for show notes of Lisa's episode, Lisa's website, resources, gifts and so much more.

 5: How Karate Chops Break Mental Blocks With Candice Box | File Type: audio/mpeg | Duration: 00:15:30

Candice Box has two successful businesses under her. She is an intuitive life coach and a massage therapist living in the beaches of Hawaii with her soul mate Isaac and her cute little pup Kai. This interview is pretty special to me since it was my first podcast interview that I have ever done. Focus on the story and how it can help you and not the noise. This is great exercise to help you learn how to take out distractions. Self confidence is all about taking action regardless of the mistakes you make because sometimes those mistakes can lead you to the right directions in your life. Candice is a great influence in my life and it was a no brainer that I had to bring her on to the show because her story can be something that you can relate to and can help you in your inner journey to self confidence. Check out thetaoofselfconfidence.com for show notes of Candice's episode, Candice's website, resources, gifts and so much more.

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