The Tao of Self Confidence  show

The Tao of Self Confidence

Summary: The Tao of Self Confidence is a podcast created for you, the woman who is on her inner journey to self confidence no matter what stage you are at. If you are looking for inspirational stories and advice during your daily commute, workout or just "me" time, Sheena Yap Chan delivers 5 days a week. Each episode brings you an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery and the advice she give to the listener that she can apply in her own life. The journey to self confidence starts with a single step, are you ready to take that first step?

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  • Artist: Sheena Yap Chan
  • Copyright: © The Tao of Self Confidence 2015

Podcasts:

 785: A Role Model of Confidence With Joy Cho | File Type: audio/mpeg | Duration: 00:11:19

Joy Cho is the Founder and Creative Director of Oh Joy! and has been running a successful business for over 13 years. Launched in 2005 as a graphic design studio, Oh Joy! is now a lifestyle brand and design studio that includes various licensed product lines and a daily editorial content with a focus on design, fashion, food, and joyful moments from everyday life. Oh Joy! creates a wide range of licensed products including home décor, kids, pet, and furniture collections with brands such as Target, Band-Aid, Calpak, Petco, and more.  Joy has given keynote speeches on entrepreneurship, leadership, and business at many conferences and companies including Watermark, Alt Summit, Pinterest HQ, Target HQ, and Hallmark HQ. She has consulted for hundreds of small businesses over the years, helping to guide budding entrepreneurs through their growth and struggles. Joy and her company have been featured in: Time, Fast Company, Oprah Magazine, Domino, Good Morning America, Parents, People, InStyle, and more. For two years in a row, Joy was named one of Time’s 30 Most Influential People on the Internet and has the most followed account on Pinterest with almost 13 million followers. She has authored three books and has three more coming in 2020. Joy shares what it means to be a role model of confidence especially for her two daughters to show them how to be their most confident selves. Check out https://thetaoofselfconfidence.com for show notes of Joy's episode, Joy's website, resources, gifts and so much more.

 784: Be Yourself Everyday With Alex Chester | File Type: audio/mpeg | Duration: 00:09:03

Alex Chester is the Editor-in-Chief of Hapa Mag, an online publication written by Hapas for everyone. Alex is also a co-host on the podcast We’re Not All Ninjas and she is part of the first Asian American Sketch Comedy Troupe “Model Majority." Alex can also be seen in several National Commercials including H&M, UPS, and Popeyes.  She has been performing since she was 5 years old. Some favorite theatre credits include How the Grinch Stole Christmas” at Madison Square Garden. Little Red Riding Hood in “Into the Woods” with Prospect Theatre Co/National Asian Artist Project (NAAP), Logainne Schwartzandgrubenierre in “The 25th Annual Putnam County Spelling Bee” at Fire Island Pines Arts Project. Other favorite NYC theatre credits include Minnie Fey in “Hello Dolly” with NAAP, and “Bubble Boy” staring Alice Ripley (Stage & Original Cast Recording) 54 Below. Alex shares what she struggled with especially being a woman of mixed race.  She also shares how being herself everyday has helped her boost her confidence and be more comfortable in her own skin. Check out https://thetaoofselfconfidence.com for show notes of Alex's episode, Alex's website, resources, gifts and so much more.

 783: Womenlite With Divyanka Sehdev | File Type: audio/mpeg | Duration: 00:08:14

Divyanka Sehdev is the founder of Womenlite, a website is completely dedicated to women and their world.  The website includes various categories which are related to women and their lifestyle.  At Womenlite, the aim is to spread awareness among women about a number of issues related to their health, beauty, lifestyle, relationships and inspire them to achieve great heights in life.  The articles written are specially created in a women-centric way, where each post reflects its relationship with women and their everyday life.  Divyanka has a strong business development professional with a degree of Bachelor of Arts focused in Journalism from Delhi University. Divyanka shares how creating Womenlite helped her realize what she is capable of and boost her confidence in the process.  She also shares tips that can help you in your own journey to self confidence. Check out https://thetaoofselfconfidence.com for show notes of Divyanka's episode, Divyanka's website, resources, gifts and so much more.

 782: Filipina On The Rise With Krystl Fabella | File Type: audio/mpeg | Duration: 00:14:28

Krystl Fabella is the creator of the Filipina On The Rise which is podcast and platform that spotlights Filipina powerhouses, their journeys and celebrating what it means to be Filipina.  Born in the Philippines, she observed first-hand stark-class disparities between impoverished and privileged communities, fuelling her pursuit to break down barriers that underserved communities face and use education as a vehicle for empowerment.  While attending UC San Diego, her passion for social justice, activism, and advocacy began when she ran a UC-wide campaign against sexual assault and helped successfully secure improved prevention education at UCSD. She has had the opportunity to serve as the undergraduate Vice President of External Affairs, lobbying state officials and organizing UC-wide for college affordability and accessibility. Krystl shares about her platform and her passion as to why she started it.  She also shares her story about her sexual in college that led her to be the Filipina on the rise and be the powerhouse woman that she is today. Check out https://thetaoofselfconfidence.com for show notes of Krystl's episode, Krystl's website, resources, gifts and so much more.

 781: You Are Non-Negotiable With Alyssa Marie | File Type: audio/mpeg | Duration: 00:11:18

Alyssa Marie is the co-host of the Tea Talk podcast and a blogger.  Her personal mission is to be her best self mentally, physically, and spiritually.  Alyssa's blog is a little bit of fashion, a dash of storytelling, a sprinkle of her lifestyle, and #alwaysalyssamarie.  Alyssa is also the co-host of the Tea Talk podcast, where she and her co-host navigate the challenges of adulthood including the journey of self-discovery, self-love, finding a career path, love and dating, family relationships and so much more. Alyssa used to feel like she was never enough but after discovering her power, she realizes that being her true self is was non-negotiable, meaning that her identity is hers and not the opinion of others.  Check out her episode to listen to her story. Check out https://thetaoofselfconfidence.com for show notes of Alyssa's episode, Alyssa's website, resources, gifts and so much more.

 780: Your Opinion Matters With Eva Chan | File Type: audio/mpeg | Duration: 00:10:36

Eva Chan is the co-founder of Launch Pop which is dedicated to helping ambitious entrepreneurs to define and dominate a new generation of business..  At the age of 22, Eva joined Canada’s first beauty box subscription startup called, Luxe Box, as the creative director.  After the sale of Luxe Box, she became the co-founder of Exact Media which is an in-home sampling platform helping CPG companies like P&G and Unilever to finely target shoppers in their homes through online parcels such as GILT.com, Rue La la, etc. The company grew from 4 core team members to 50 in 6 months, with offices in 3 cities.  Eva has experience launching ideas from 0 to 100 in a short time frame through her role in driving new revenue streams.  Eva has helped launched over 15 companies in the past 7 years, developing a framework that is now shared with founders so they can launch their company with a strategy that is inclusive of: design, marketing, community and finance.  She has also been on the list of Forbes 2016 top 30 under 30. Eva used to be afraid to speak up but once she had the courage to speak her voice, she realized that her opinions do matter.  Knowing her opinions matter helped her build the confidence that she has today.  Check out her episode to listen to her story. Check out https://thetaoofselfconfidence.com for show notes of Eva's episode, Eva's website, resources, gifts and so much more.

 779: Focus On Positive Energy With Dingding Hu | File Type: audio/mpeg | Duration: 00:09:34

Dingding Hu is a New York based illustrator. She loves drawing characters, making stories and specializes in documenting daily life in a simplified modern digital style and presenting it with little surprises and humor. She has designed stickers for Google Allo, illustrated public art for Department of Transportation NYC and Museum of Chinese in America, as well as created editorial illustration for the New York Times, among others. Dingding loves food and has created her own product line, based on her drawing series called Hu is Hungry. Dingding shares her struggles and how she was able to overcome them by focusing her energy that is positive, and that brings self improvement and joy into her life to be the confident the woman that she is today. She also shares her tips that can help you in your own journey to self confidence. Check out https://thetaoofselfconfidence.com for show notes of Dingding's episode, Dingding's website, resources, gifts and so much more.

 778: Social Media For Good With Jacquelyn Son | File Type: audio/mpeg | Duration: 00:08:16

Jacquelyn Son is the co-host of a top-rated podcast, Glow Radio, and digital content creator on Youtube and Instagram. Ever since Jacquelyn was in high school, she knew she wanted to be a CEO when she grew up. She is now living out her dream, but not in the way she expected.  Jacquelyn worked in the fitness industry and corporate world for 5+ years and struggled with finding balance. She dealt with health and mindset issues such as binge eating, orthorexia, adrenal fatigue, hormonal imbalances, PCOS and more. She also hated her corporate job and wasn’t happy that she was sacrificing my health to keep up in the business industry.  Jacquelyn's purpose is to help you overcome any challenge that comes to you. You will never be dealt a hand that you cannot handle. She's here to help you get sh*t done, be a bad bitch and live the life you want. The crazy ones are the ones who succeed. Stop being ‘realistic’ and start reaching HUGE goals. It’s time to turn your business ideas into real plans and achieve your damn big goals without sacrificing your health and happiness. While most people see the negative effects being on social media, Jacquelyn was able to use social media for good and build her confidence in the process.  Check out her episode to listen to her story. Check out https://thetaoofselfconfidence.com for show notes of Jacquelyn's episode, Jacquelyn's website, resources, gifts and so much more.

 777: Transfer Your Confidence With Berna Anat | File Type: audio/mpeg | Duration: 00:14:13

Berna Anat is your Financial Hype Woman.  That’s her made-up way of saying that she creates videos, articles and other ridiculous Internet Things to teach young people about money.  Berna is a financial literacy educator, a video producer, a speaker, and a writer.  She is also first-generation Filipina-American, a “micro-influencer”, a 3B-3C curl, and a Trojan.  In 2017, she paid off $50,000 in debt, saved enough money to quit her job at Instagram, and booked a one-way ticket to New Zealand with her partner.  She has been traveling the world yelling about money ever since.  Berna has been featured on Forbes, Good Housekeeping, Yahoo Finance and more. Berna shares how is able to transfer her confidence from one aspect of her life to another to become the powerhouse woman that she is today.  Check out her episode to listen to her story.​ Check out https://thetaoofselfconfidence.com for show notes of Berna's episode, Berna's website, resources, gifts and so much more.

 776: A Whole New World With Dipali Patel | File Type: audio/mpeg | Duration: 00:08:01

Dipali Patel is a 40 year old, divorced, single mom of two wonderful boys living in a complicated culture that has a hard time accepting strong women. She has been told that our value is immeasurable without a man or that you have to live with limitations due to age. She proves that to be untrue daily. She is a fitness lover, marathoner, and a business owner and she is not an expert on any of this. In fact, she is still learning. Through her social media account, she aims to provide insightful content on life, fitness, nutrition, wellness, and the importance of mental health.  She is also the owner of theCoderSchool which is a place where kids can learn to code all year round. Dipali shares how she was able to create a whole new world where she is a powerful and strong Asian woman, and inspiring others with their girl power.  Check out her episode to listen to her story. Check out https://thetaoofselfconfidence.com for show notes of Dipali's episode, Dipali's website, resources, gifts and so much more.

 775: Stop Questioning Yourself With Kristen Meinzer | File Type: audio/mpeg | Duration: 00:13:16

Kristen Meinzer is an award-winning host, commentator, speaker, producer, and author specializing in contemporary social issues and popular culture. Her work has been celebrated in Time Magazine, Bust, Vice, The Guardian, The Evening Standard, Jezebel, Real Simple, Indiewire, and dozens of other publications. It’s also been showcased on NPR’s The Big Listen, NPR’s All Things Considered, Buzzfeed News, and more.  She was also named “one of the 22 most influential women in podcasting” by Washington Post contributor Alex Laughlin. Kristen talks about her life, what happened to her confidence when she stopped questioning herself and her tips that can help you in your own journey to self confidence. Check out https://thetaoofselfconfidence.com for show notes of Kristen's episode, Kristen's website, resources, gifts and so much more.

 774: How To Build Confidence Through Comedy With Shereen Kassam | File Type: audio/mpeg | Duration: 00:09:44

Shereen Kassam is a multi-faceted creative.  She is an internationally touring stand-up comedian who has performed worldwide on stages from New York to Saigon.  Named Florida’s Funniest Female, she has also appeared on HBO and NBC.  Shereen was the previous winner of the Orlando Improv Clash of the Comics and the Brickell Comedy Festival.  She has had the opportunity to work with Arsenio Hall, Carlos Mencia, Gina Brillon, Rodney Perry, and Myq Kaplan.  Shereen is also the host of the top-rated Apple podcast called Creative Breakthrough which is a podcast that spotlights successful creatives and artist.  Creative Breakthrough has been ranked as one of the best podcasts for Design. Shereen shares how stand up comedy has helped build confidence, become her true self and become the successful woman that she is today.  She also shares tips that can help you in your journey to self confidence. Check out https://thetaoofselfconfidence.com for show notes of Shereen's episode, Shereen's website, resources, gifts and so much more.

 773: Creating A Sisterhood With Joni Rae | File Type: audio/mpeg | Duration: 00:13:15

Joni Rae is the CEO of The Mindset Group.  Joni has over 12 years of management consulting experience at Booz Allen Hamilton and Deloitte Consulting. She has led enterprise-wide transformations at numerous government agencies and small businesses.  As an executive coach, master facilitator, and business consultant, Joni is taking The Mindset Group across the world to lead personal and professional development workshops. She will lead a personal transformation retreat for a group of women in Bali and train HR professionals on organizational change management in Malaysia.  Joni is also the host of LEAP, a podcast how to be the best version of yourself and fall in love with your life with practical mindset tips that you can start applying today. Joni shares the struggles she used to face and how creating a sisterhood has given her the confidence to be the strong woman that she is today. Check out https://thetaoofselfconfidence.com for show notes of Joni's episode, Joni's website, resources, gifts and so much more.

 772: Self Confidence and Adversity With Didi Wong | File Type: audio/mpeg | Duration: 00:15:09

Didi Wong is a multi award winning international speaker, film/ TV producer, serial entrepreneur and angel investor with expertise in the industries of entrepreneur education, entertainment, event planning, public speaking, business mentoring, interior design and real estate.  Didi is the Founder and CEO of The Yes Academy, a results and success driven educational program for entrepreneurs, focusing on confidence, connections and cash flow.   Didi and her husband Michael own an interior design company J2D2 Designs, where they have completed full multi-million dollar renovations with the design focus on their signature transitional style and Feng Shui. They are also seasoned real estate investors.  Didi is an Executive Producer alongside Larry King in a television show called "In Case You Didn't Know with Nick Nantion" on Amazon Prime Video.  She is a best selling author of "Success Breakthroughs" coauthored with Jack Canfield.  Didi says, “Raising four kind, respectful and all- rounded humans is truly more challenging than managing a multi-million dollar company!” Didi shares the many adversities she has faced in her lifetime and how she is able to overcome them.  She also shares her tips that can help you in your own journey to self confidence. Check out https://thetaoofselfconfidence.com for show notes of Didi's episode, Didi's website, resources, gifts and so much more.

 771: Confidence And Leadership With Nancy Wang | File Type: audio/mpeg | Duration: 00:14:53

Nancy Wang is the Head of Amazon Web Services data protection and the CEO of Advancing Women in Product.  She currently leads the data protection product management team for Amazon Web Services and responsible for unifying data protection (backup/recovery) needs across all AWS services. Previously, Nancy also led products at Rubrik, the fastest-growing enterprise software unicorn. With a history of building and launching large-scale enterprise systems in storage, data management, and networking, Nancy also led product at Google (Fiber) and system integration efforts for the U.S. Intelligence Community in Washington, D.C. She is passionate about the democratization of data and empowering more women tech leaders as the founder and CEO of Advancing Women in Product. Nancy graduated from the University of Pennsylvania with a degree in engineering.  Nancy shares about confidence and leadership and how it has helped her become a more authentic person.  She also shares tips that can help you in your own journey to self confidence. Check out https://thetaoofselfconfidence.com for show notes of Nancy's episode, Nancy's website, resources, gifts and so much more.

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