Summary: Valerie Jampolsky is living her dream life. She gets to be at home with her twin boys while inspiring others to live a life of design. It's hard to imagine that Valerie's life was ruled by her negative thoughts. Being bullied as a child and having multiple suicide attempts that led her to a dark time in her life. Find out what Valerie did to break the cycle of negative thinking and how you can apply it in your own life. Remember you are not define by your negative thoughts. Check out thetaoofselfconfidence.com for show notes of Valerie's episode, Valerie's website, resources, gifts and so much more.
