The Health Edge
Summary: The Health Edge is a podcast by Mark Pettus MD and John Bagnulo PhD, MPH, two clinician-educators passionate about health and lifestyle medicine. The Health Edge brings state of the art science and translates it as "news to use" for people who feel stuck in their health journeys. Looking for your Health Edge? Our podcast will help you gain traction in your life! Good health is good business. Good health is everyone's business.
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- Artist: Mark C. Pettus MD, FACP and John Bagnulo PhD, MPH
- Copyright: Mark Pettus and John Bagnulo
Podcasts:
In this episode of The Health Edge Mark and John address some questions from Health Edge listeners.
In this episode of the Health Edge Mark and John discuss Akkermansia, a gut organism that shows up a lot in healthy people and not so much, if at all in people with chronic illness.
In this episode of The Health Edge Mark and John discuss the health attributes of Olive Oil and what distinguishes an olive oil product of higher quality.
In this episode of The Health Edge Mark and John discuss the health benefits of CBD oil.
In this episode of The Health Edge Mark and John discuss the research linking NAD levels with health and longevity. They reference pioneering research from Leonard Guarente Ph.D. from MIT and David Sinclair Ph.D. from Harvard University. The association of NAD with Sirtuin expression links redox potential, and metabolism, with many critical resiliency metabolic pathways known to promote health.
In this episode of The Health Edge Mark and John discuss the research of Jari A. Laukkanen, M.D., PhD of the University of Eastern Finland. Dr. Laukkanen and his colleagues have demonstrated significant risk reduction from all-cause mortality, dementia, and coronary artery disease/stroke with regular sauna bathing.
In this recording of The Health Edge Mark and John discuss the value proposition of incorporating coconut oil into a health promoting lifestyle. They broaden their look at saturated fats in general. Reference is made to the excellent research of Zoe Harcombe PhD http://www.zoeharcombe.com/
In this episode of The Health Edge Mark and John review a recent paper titled "Omega 6 Vegetable Oils as a Driver of Coronary Artery Disease: the oxidized linoleum acid hypothesis. " The emphasis is on the importance of maintaining a much lower omega 6/omega 3 balance in one's diet. This requires more healthier saturated and monounsaturated fat intake.
In this episode of The Health Edge Mark and John review a recently published study ( Hallberg S. et al Diabetes Ther (2018) 9:583-612) entitled Effectiveness and Safety of a Novel Care Model for the Management of Type 2 Diabetes at 1 Year: An Open Label, Non-Randomized Controlled Trial. The study demonstrates enormous benefit of a LCHF-ketogenic nutritional strategy for the management-reversibility of type 2 diabetes. Enjoy!
In this episode of The Health Edge Mark and John discuss the remarkable benefits of quality raw milk from the commercially produced forms.
In this episode of The Health Edge Mark and John review a recent BBC article suggesting probiotics to be "worthless".
In this episode of The Health Edge Mark and John discuss the importance of circadian entrainment as a predictor of health and longevity. They review the research of Satchin Panda PhD of The Salk Institute. Time Restricted Eating (TRE) and non-native light quality are key to our health and quality of life. Enjoy!
In this episode of The Health Edge Mark and John briefly review the upside and downside of soy consumption.
In this episode of The Health Edge Mark and John discuss the epidemiology and management of chronic kidney disease.
Diabetes Management
