The Health Edge show

The Health Edge

Summary: The Health Edge is a podcast by Mark Pettus MD and John Bagnulo PhD, MPH, two clinician-educators passionate about health and lifestyle medicine. The Health Edge brings state of the art science and translates it as "news to use" for people who feel stuck in their health journeys. Looking for your Health Edge? Our podcast will help you gain traction in your life! Good health is good business. Good health is everyone's business.

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  • Artist: Mark C. Pettus MD, FACP and John Bagnulo PhD, MPH
  • Copyright: Mark Pettus and John Bagnulo

Podcasts:

 Coffee Consumption, Epigenetics and Health | File Type: audio/mpeg | Duration: 28:38

Coffee Consumption, Epigenetics and Health

 Starting a Vegetable Garden 101 | File Type: audio/mpeg | Duration: 34:11

Starting a Vegetable Garden 101

 Niacinamide (Vitamin B3) And Skin Cancer Prevention | File Type: audio/mpeg | Duration: 28:33

Niacinamide (Vitamin B3) And Skin Cancer Prevention

 Covid-19 Resilience Part 2 | File Type: audio/mpeg | Duration: 31:41

Covid-19 Resilience Part 2

 Covid-19: Resilience through holistic self-care | File Type: audio/mp4 | Duration: 28:07

In this video recording of The Health Edge Mark and John share some simple strategies for risk reduction in the midst of the Covid 19 pandemic.

 Coffee consumption and health | File Type: audio/mpeg | Duration: 15:02

Coffee consumption and health

 Lifestyle Medicine interventions to reduce Alzheimer's disease risk | File Type: audio/mpeg | Duration: 30:41

Lifestyle Medicine interventions to reduce Alzheimer's disease risk

 Inflammation and Health | File Type: audio/mpeg | Duration: 38:07

Inflammation and Health

 Is the microbiome a better predictor of chronic disease than the genome? | File Type: audio/mpeg | Duration: 36:54

Is the microbiome a better predictor of chronic disease than the genome?

 Fasting and Health Outcomes | File Type: audio/mpeg | Duration: 21:56

In this videocast of The Health Edge Mark and John review a recent New England Journal of Medicine article Effects of Intermittent Fasting on Health, Aging and Disease. (Cabo et al. 381;26 NEJM december 26, 2019)

 Relationship Between LDL Cholesterol and Mortality | File Type: audio/mpeg | Duration: 30:44

In this videocast of The Health Edge Mark and John Review a study published last month that challenges the paradigm with respect to the causal link between high LDL levels and cardiovascular mortality risk. Yousufuddin M, et al. BMJ Open 2019;9

 The Health Edge: Prediabetes in Adolescents and Young Adults | File Type: audio/mpeg | Duration: 29:02

The Health Edge: Prediabetes in Adolescents and Young Adults

 Lifestyle, Mind and Mood Health | File Type: audio/mpeg | Duration: 01:42:12

In this videocast Mark translates the research linking nutrition, allostatic load, circadian entrainment and gut health with mind and mood resiliency. He offers some actionable lifestyle medicine interventions for assuring improved mind and mood function.

 Supplements and Depression | File Type: audio/mpeg | Duration: 49:24

Supplements and Depression

 Air Pollution and Health | File Type: audio/mpeg | Duration: 32:58

Air Pollution and Health

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