The Sober Therapist SoberSoul Recovery Podcast
Summary: Modern and Meaningful Mental Health, Sobriety, Recovery and Wellness with Author, Clinical Counselor, and Master Coach Lynn Matti. Helpful discussions and tips for healing from stress, addiction, co-dependency, overwork, relationship problems, perfectionism and more. Lynn freely offers her professional and personal wisdom, evidenced-based therapy along with new and time tested tools, guidance, and inspiration for seekers of holistic mental wellness. Her mission is to help others choose, moderation, abstinence, sobriety or Recovery from busyness, overuse or addiction to alcohol, other substances or unhealthy behaviors. Lynn specializes in working with healers, helpers, survivors, and highly sensitive people (HSP Peeps), to build a happy life of awareness, insight, honesty, integrity, genuineness, true self-care & development Living life from the inside out! Find the latest research around addiction, mental health and neurobiology content at www.sobersoulrecovery.net Lynn teaches online and in-person at the intersection of resilience, courage, and hope. Known for her quirkiness, wisdom, and authenticity she brings tested, interesting, and fun practices and perspectives to her individual clients and group endeavors.
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- Artist: Lynn Matti
- Copyright: SoberSoulRecovery.net
Podcasts:
57: Want Better Relationships? Discover and Heal Your Communication Style!
56: Healing from Emotional Neglect, Shame, and Unworthiness, Understanding Child Emotional Neglect
55: What Brene Brown Taught Me About Shame
54: Listener Question: How to Cope with Anxiety, Depression, and Insecurities Getting Worse in the Early Days and Months.
53: An Interview with Sherry Gaba on Love Addiction: What Scares Us About Healing & Getting More Intimate With Ourselves?
52: How to Find a Healthy Guide Your Journey: Helpful Hints and Recommendations.
51: Introversion vs Extroversion: Where Do You Fit and Why it Matters.
50: Positive Thinking...Does it Work?
49: Dry January Pass or Fail: The Good and The Bad About Short Term Abstinence.
48: The Addicted Family: How to Communicate, Connect & Heal.
47: Pathways to Recovery: Breaking it Down for You! Where to Start and How to Choose the Right One for You.
46: Loneliness, Isolation Trauma, Trust and Addiction: Healing Childhood Insecure Attachment.
45: Alcohol and Drugs: Why We Use and Why We Don’t Ask for Help
44: Becoming Unstuck: How to Stop the Overwhelm: Find Your Inner Wisdom and Learn to Coach Yourself
43: Finding Hope in Families with Addiction
