Here to Evolve
Summary: Alessandra and Josh are here to help you increase health + happiness in your day to day life. Hosts Alessandra and Josh are here to provide you with a no BS guide to improving your entire lifestyle from fitness and nutrition, to business, mindset, and family. Learn what it means to live an abundant life while enjoying the journey towards your biggest dreams and goals. Want to know more about us? Check out our website at www.sd-evolution.com
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- Artist: Alessandra and Josh Scutnik
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Podcasts:
Using Psychedelics for Healing with Dr. Jamie Kyei-Frimpong
Answering Your Burning Questions About Sauna Protocols
Investing During the Tough Times Has a Much Greater ROI Than Investing During the Easy Times
The Super Guide For Moms, Dads, and Busy Humans!
Our Nutrition Fundamentals and How You Can Apply Them Today
Parental Burnout and How Adversity FUELS Growth
The Underlying Cause of Burnout and How to Overcome It
Our Exclusive Coaching Blueprint to Improving Your Health and Fitness
Alessandra's Birth Story
More Than Just Training Programs.. The SDE Method App Will Help You Change Your Life
Our World Is Sick and It's Showing Now More Than Ever
Creatine is (still) not a steroid: Here's everything you need to know
How to: Create your ideal environment for the lifestyle you want to live
Josh's top 4 tips for new Dads
Josh's Experience on PPI's | How He Got Off And Stayed Off
