Barbell Shrugged show

Barbell Shrugged

Summary: New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

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Podcasts:

 43 - Performance and Supplement Research for CrossFitters: How to Conduct Experiments on Yourself | File Type: audio/mpeg | Duration: 01:12:53

43 - Performance and Supplement Research for CrossFitters: How to Conduct Experiments on Yourself

 42- Top 3 Sleep and Recovery Methods for CrossFit | File Type: audio/mpeg | Duration: 01:07:57

42- Top 3 Sleep and Recovery Methods for CrossFit

 41- Strength vs. Endurance in CrossFit | File Type: audio/mpeg | Duration: 01:11:23

41- Strength vs. Endurance in CrossFit

 Steroids, Supplements, and Strength in CrossFit - EPISODE 40 | File Type: audio/mpeg | Duration: 01:10:49

Steroids, Supplements, and Strength in CrossFit - EPISODE 40

 What We Were Missing And How We Fixed Our Snatch, Clean and Jerk - EPISODE 39 | File Type: audio/mpeg | Duration: 58:01

What We Were Missing And How We Fixed Our Snatch, Clean and Jerk - EPISODE 39

 Hanging with CrossFit Games Champion Rich Froning at CrossFit Mayhem - Barbell Shrugged Podcast EP38 | File Type: audio/mpeg | Duration: 53:27

Hanging with CrossFit Games Champion Rich Froning at CrossFit Mayhem - Barbell Shrugged Podcast EP38

 Sickness, Wellness, Fitness: A CrossFit Business Model For REAL Healthcare - EPISODE 37 | File Type: audio/mpeg | Duration: 45:32

Sickness, Wellness, Fitness: A CrossFit Business Model For REAL Healthcare - EPISODE 37

 OPT, Outlaw, CrossFit.com? Blog Programming vs. Individualized Programming - EPISODE 36 | File Type: audio/mpeg | Duration: 01:18:11

OPT, Outlaw, CrossFit.com? Blog Programming vs. Individualized Programming - EPISODE 36

 Easy Paleo Cooking With Sexy CrossFit Ladies Ashley, Amanda and Laura! - Episode 35 | File Type: audio/mpeg | Duration: 37:56

Easy Paleo Cooking With Sexy CrossFit Ladies Ashley, Amanda and Laura! - Episode 35

 How To Increase Your Snatch, Clean, and Jerk with National Weightlifting Competitor and Coach - Episode 34 | File Type: audio/mpeg | Duration: 01:13:12

How To Increase Your Snatch, Clean, and Jerk with National Weightlifting Competitor and Coach - Episode 34

 Top 3 Core Training Methods Your CrossFit Program is Probably Missing - EPISODE 33 | File Type: audio/mpeg | Duration: 58:54

Top 3 Core Training Methods Your CrossFit Program is Probably Missing - EPISODE 33

 Why Low Bar Back Squats for CrossFit Athletes Help You Get Stronger w/ The Garage Games Guys - EPISODE 32 | File Type: audio/mpeg | Duration: 50:10

Why Low Bar Back Squats for CrossFit Athletes Help You Get Stronger w/ The Garage Games Guys - EPISODE 32

 How Chiropractic Therapy Can Prevent Injury and Improve Performance in CrossFit - EPISODE 31 | File Type: audio/mpeg | Duration: 56:26

How Chiropractic Therapy Can Prevent Injury and Improve Performance in CrossFit - EPISODE 31

 Episode 30 - Shoulder and Back Sport Injuries, MMA, and Olympic Weightlifting | File Type: audio/mpeg | Duration: 53:23

Episode 30 - Shoulder and Back Sport Injuries, MMA, and Olympic Weightlifting

 Episode 29 - Why Paleo Isn't Always the Best for CrossFit Performance and What to Do About It | File Type: audio/mpeg | Duration: 01:24:37

Episode 29 - Why Paleo Isn't Always the Best for CrossFit Performance and What to Do About It

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