The Sandwich show

The Sandwich

Summary: Let's talk Self, Health and Happiness with AmandaMuse - YouTuber, Woman, Mother & Friend. Tune in weekly for conversations that make you think, laugh & everything in between! Whether layering ideas, or trying to squeeze in a new outlook between some old ones, Amanda brings optimism and positivity to each episode. Welcome to the The Sandwich!

Podcasts:

 Mind The Gap with Dean | File Type: audio/mpeg | Duration: 01:40:18

Age gap relationships...yup, I'm in one. My husband Dean and I have a 15year age difference, and it's not an issue until it is. Today we talk about some of those differences and how it impacts our marriage, parenting styles and life together. We also talk about how to keep things spicy in a marriage. Sort of?! I mean, it gets weird. Take a bite! Follow AmandaMuse on Instagram @amandamuse and Dean is @planetdean2. Let's keep the conversation going! Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF

 Try Something New | File Type: audio/mpeg | Duration: 49:17

What if you just took a chance and tried whatever it is you've been meaning to try? Where do you find the confidence to tackle your dreams, or even just take on the day? How do you manifest this feeling of confidence within yourself? Let's talk about confidence, why it's so important, how it can change your life, and how you can build it within yourself. Take a bite! Follow AmandaMuse on Instagram @amandamuse Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF

 Self Love with The Birds Papaya | File Type: audio/mpeg | Duration: 01:18:38

I'm very excited to be joined by Sarah from the Instagram account The Birds Papaya http://bit.ly/2uvGzoS, to discuss her start online, her weightloss journey, her thoughts on social media and her role in it, as well as motherhood, blended family life and what she learned from nearly losing everything when her Instagram account was deleted! Take a bite! Follow AmandaMuse on Instagram @amandamuse and Twitter @museamanda. Let's keep the conversation going! Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF

 Growing Up A Girl | File Type: audio/mpeg | Duration: 37:56

So many things come to my mind when I think about being a woman these days. But what about those early days growing up? Did you ever feel different, vulnerable, weak? Let's talk about the #metoo movement and how it's impacting women around the world. The conversation is happening, it's important, so let's take part and discuss. Take a bite! Follow AmandaMuse on Instagram @amandamuse and Twitter @museamanda. Let's keep the conversation going! Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF

 Swimming Pools & Jackhammers with Dean | File Type: audio/mpeg | Duration: 01:46:40

It's a special episode today, I'm joined by my husband Dean! We take you for a walk down memory lane about our time living overseas in Malaysia. We talk about the initial move, taking the risk of leaving our home country, making the new country our home, having our babies, then moving back, how friendships change over time and how difficult it was to reintegrate back into Canada. Let's take a bite! Follow AmandaMuse on Instagram @amandamuse Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF

 Church & Ballroom Dancing | File Type: audio/mpeg | Duration: 33:29

Have you ever felt lonely? Whether you've moved to a new place, started a new job, or maybe you aren't finding your tribe. I've been there! I think we all have. For episode 2 let's talk about it - some personal stories about my time moving across the country, and then again across an ocean or 2, and how I managed through some lonely times. Let's take a bite! Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF

 Boobs, Butts & Botox | File Type: audio/mpeg | Duration: 32:54

It's the very first episode of The Sandwich and I am beyond excited to chat with you! Today we're going to be talking all about our bodies; pre-baby, pregnancy, postpartum and how we feel about aging. It's a journey and there are many feelings that can pop up when our outward appearance changes. Let's take a bite! Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF

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