The Sandwich show

The Sandwich

Summary: Let's talk Self, Health and Happiness with AmandaMuse - YouTuber, Woman, Mother & Friend. Tune in weekly for conversations that make you think, laugh & everything in between! Whether layering ideas, or trying to squeeze in a new outlook between some old ones, Amanda brings optimism and positivity to each episode. Welcome to the The Sandwich!

Podcasts:

 Date Night, Sharing History + Human Connection with Dean | File Type: audio/mpeg | Duration: 53:58

Do you feel a bit disconnected from people? Everything & everyone being online has it's perks. How do you navigate your in person relationships? Join Dean, my husband, and I as we discuss all things relationships...and play with my new mics! Take a bite! Follow Dean on Instagram @planetdean2 Follow Amanda on Instagram @amandamuse Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF

 Almost Married a Sociopath with Tiffany Reese | File Type: audio/mpeg | Duration: 57:19

Have you listened to the docu-series podcast about a woman who nearly married a sociopath? Discovery, trauma, and recovery "Something Was Wrong" captivated me and Tiffany Reese was behind all of it! Today join me as Tiffany shares her inspiration for the story, how she managed to create it and her reason for sharing it with the world. Take a bite! Follow Tiffany on Instagram @lookieboo and listen to Something Was Wrong https://apple.co/2Jr3Pwn Follow AmandaMuse on Instagram @amandamuse

 A Health Scare + Losing 60lbs with My Dad | File Type: audio/mpeg | Duration: 49:51

He turned 60, and he's lost over 60lbs. Today' we sit down with my Dad, John, and talk all things weight loss. The health scare that forced him to stop and reevaluate his health and fitness. He even inspired me to take better care of myself. Take a bite! Follow AmandaMuse on Instagram @amandamuse YouTube: https://www.youtube.com/AmandaMuse Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF

 Making Friends, Having Babies + The Pain of Moving Away with Danielle | File Type: audio/mpeg | Duration: 51:40

Have you ever just immediately connected with another person? Meet Danielle, my soul sister from Penang. We met overseas, created our families while living abroad and are finally reconnecting after 4.5 years! Come along for the ride! Take a bite! Follow AmandaMuse on Instagram @amandamuse Follow Danielle and her photography at https://www.artfuldocumentaryphotography.comĀ on Instagram @artfuldocumentaryphoto Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF

 Moving Back Overseas? with Dean | File Type: audio/mpeg | Duration: 46:32

Are we moving back overseas? I swear Dean and I have this conversation at least once a week. In this episode my husband and I discuss our thoughts on pros and cons of taking the leap and moving again. Would you do it? Where would you go? Take a bite! Follow Dean on Instagram @planetdean2 Instagram @amandamuse Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF

 Daytime Playtime, Solo Parenting, Mom Guilt + More! Q+A | File Type: audio/mpeg | Duration: 38:24

Your questions answered - keeping the relationship hot, how I handle mom guilt, my thoughts on parenting school age kids and how I deal with trolls who shame me. Take a bite! AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda. Let's keep the conversation going! Instagram: https://www.instagram.com/AmandaMuse YouTube: https://www.youtube.com/AmandaMuse Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF

 Domestic Violence with Amy B. Chesler | File Type: audio/mpeg | Duration: 42:54

Domestic violence affects many. It's just not something people speak about often. I'm so grateful to Amy B. Chesler for sharing her story of being a survivor. Amy is a published author, born and raised in LA and is nominated for an Iris Award for Best Writing of 2019 at the Mom 2.0 Summit. Take a bite! Follow Amy on Instagram: @abcauthor http://bit.ly/2OEyJ54 Follow Amanda on Instagram: @amandamuse https://www.instagram.com/AmandaMuse Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF

 Why Do You Love Me? with Dean | File Type: audio/mpeg | Duration: 52:05

Oh Dean, why do you love me? In this episode my husband and I discuss relationships; we start with taking you back to the start, our start, and sharing some more personal details. We also share insights on previous relationships, things we do to make our marriage work and more! Take a bite! Follow Dean on Instagram @planetdean2 Instagram @amandamuse Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF

 A Blind Date with Tova Leigh | File Type: audio/mpeg | Duration: 01:14:26

Tova slid into my DM's and bam, we went on a blind date. The best part - we totally hit it off! We talk about her viral success on Facebook, her Mom Crisis and how she cured it with her bucket list adventures. We also bond over both having "old" husbands! Take a bite! Follow Tova on Instagram: http://bit.ly/2OdPSm0 @tova_leigh Follow Amanda on Instagram: @amandamuse Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF

 Single Parenting + Mindset Shift with its.me.melis | File Type: audio/mpeg | Duration: 01:03:18

What's it like to be a public figure, get divorced and take on single parenting? Join me today with my guest Melissa, its.me.melis, to dive deep on what's it's really been like behind the scenes. Take a bite! Follow Melissa @its.me.melis Follow AmandaMuse @amandamuse YouTube: https://www.youtube.com/AmandaMuse Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF

 Do It Afraid with Caroline Riseboro | File Type: audio/mpeg | Duration: 35:19

I sat down with Caroline Riseboro, President and CEO of Plan International Canada and discussed all things gender equality, self care, leadership and more! Take a bite! Today's episode is sponsored by Plan International Canada, learn more here: http://bit.ly/2TELUba Follow AmandaMuse on Instagram @amandamuse Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF

 Sex + Intimacy with Bryde Maclean | File Type: audio/mpeg | Duration: 55:28

Is it awkward to talk about sex and intimacy? It might be one of my most favourite topics! Today the co-host of Turn Me On Podcast, Bryde Maclean, joins me to talk all things sex, intimacy, female power and how to discover yourself again if you've forgotten your sexual side. Find Bryde on Turn Me On Podcast: http://bit.ly/2tDHKSg - Take a bite! Follow AmandaMuse on Instagram @amandamuse YouTube: https://www.youtube.com/AmandaMuse Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF

 How To Handle Life's Stressors with Dean | File Type: audio/mpeg | Duration: 01:05:50

In today's episode Dean, my husband, joins me to discuss life's stressors. From his job as a pilot, stories from the cockpit, to things we deal with daily and how to handle it all. Take a bite! Today's episode sponsored by Saskatchewan's Union of Nurses (SUN), learn more here: http://bit.ly/2S2IU7A Follow Dean on Instagram: @planetdean2 Follow Amanda on Instagram: @amandamuse Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF

 Daily Rituals For Success | File Type: audio/mpeg | Duration: 49:12

In today's episode I share my thoughts on rituals; things we do every day that likely lead to our success. I also share my personal daily checklist. Are you a ritual kind of person too? Take a bite! AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda. Let's keep the conversation going! Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF

 Friends In The Biz: Social Media + Self Care with Nesting Story | File Type: audio/mpeg | Duration: 01:04:46

Let's talk shop with one of my favourite women in the biz, Joanna Venditti Creator of Nesting Story. In this episode we tackle social media, our friendship and the history of how we met, along with how we manage investments into our business and also ourselves. Find Joanna on her YouTube channel: http://bit.ly/2qwpSrt - Take a bite! Follow Joanna on Instagram: http://bit.ly/2t7yKVa @nestingstory Instagram: https://www.instagram.com/AmandaMuse Edited by Alysa Aeschbacher http://bit.ly/2OFhmQF

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