Chasing Freedom Show

In this episode, I talk about Body Image Healing - something very close to my heart and something I am SO passionate about. I've talked about Body Image before, but there's always more to say on this topic!  So this time, I shared the top 3 lessons I learned through my tears and hard work to body image FREEDOM: 1. A better body will not fix a toxic mind! 2. Running from your issues will never get you to freedom - there is so much HEALING in REVEALING. 3. Asking "where are my goals really getting me?"

In this episode, I share my 3 step process on how to change your body by re-molding your mind.  I also share more detail on my BIG ANNOUNCEMENT and the rationale behind why I'm gearing up for my last 1:1 freedom method coaching intake.   LAST CHANCE - apply now to be one of my last 1:1 freedom method coaching gals!  This is my high-touch, 12-week coaching where I take women through a food freedom course, provide workouts and movement plans, and provide spiritual mentorship.  Get in QUICK!

I talk with Julie Ledbetter about embracing who you are, being REAL and how to live 'better'. Julie is AWESOME! She is the epitome of REAL! And it's no wonder, as she started the #embraceyourreal movement on social media. "Externally accomplished, but internally dying" - that's how Julie describes the person she used to be. Julie is now a lifestyle mentor. Inspired by her own struggles, she works with women to help them live every day better than the last through sustainable health and fitness.

This episode of the Chasing Freedom Show is short, sweet and simple, just how health should be. Listen in as I talk about some EASY tips on how to feel free from the roller coaster of highs and lows when it comes to your health journey.  These include introducing more GRACE, ACCOUNTABILITY, CONSISTENCY and BELIEF.

In this episode of the Chasing Freedom Show, I talk with my friend Laura Reynolds about SEX and all the 'good' and 'bad' that comes along with it. Laura and I talk girl-to-girl, sin-to-sin about where to next and understanding God is more worried about our next steps than our missteps. Resources: Mingling of Souls by Matt Chandler, Sex, Jesus and the Conversations the Church Forgot by Mo Isom, and Sex Container::Relationship Goals video: https://www.youtube.com/watch?v=KHAcHA2wlqU&t=2s

In this episode of the Chasing Freedom Show, I playback episode 35 of Callie Ammons' Living Intentionally podcast: How to Find Freedom in Health and Body Image, where I shared the ins and outs of what eternal health really means.

In this episode of the Chasing Freedom Show, I talk with my friend Brittney Porter; mom, wife, lover of people & Jesus, anesthesiologist, and leader of an inspirational online community for women: The Fire Within Her. Brittney created The Fire Within Her to share her incredible (seriously!) redemption story and to help other women overcome their struggles and inspire hope.  You can find more from Brittney at thefirewithinher.com.

In this episode, I talk with my husband, Derick, about what it looks like to have a God-centered relationship. We answer some listener questions from Idaho, after 5.5 months on the road - follow our journey on Instagram @chasinghiscreations and our Chasing His Creations YouTube Channel. If you love this episode, post a screenshot on your Instagram & tag me @trainertanner, #chasingfreedom. Make sure you ‘subscribe’ to this show so that you don't miss when a new episode comes out!

Courtney is a rockstar mom, wife, photographer and business women. I am sure you got so much encouragement from hearing her speak about her journey in starting her business! We are so grateful you listened in today, don't forget to screenshot and share this episode on your IG story! Courtney's IG: https://www.instagram.com/courtneygarrettphoto/ www.courtgphotography.com Courtney's Podcast: entrepreneurial spirit podcast

Join my FREE Biz Leaders facebook group where I teach on how to grow an online business for beginners for free! The Bible Study I am doing: Finding I Am By Lysa Terkeurst Thank you all for listening to this, today! I remember feeling very alone in this season of life and it can feel scary with so many unknowns. I hope this episode encourages you and gives you HOPE! Follow on Insta: @trainertanner Travel Instagram: @chasinghiscreations  www.trainertanner.com

Don't forget to leave this podcast a review on your Itunes app! That means the WORLD to us and helps spread the message. ROMANS 5:3-5 Not only so, but we also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not put us to shame, because God’s love has been poured out into our hearts through the Holy Spirit, who has been given to us. Follow on IG: www.instagram.com/trainertanner

Free Biz Growth FB Group: https://www.facebook.com/groups/2608051265874923/ Three months into our ten month road trip and Derick and I wanted to pop on and share a list of our favorite things, the hardest parts, and the best parts! Thank you for listening to our rambling session as we unpacked this crazy adventure we are on. Follow our travel account:  https://www.instagram.com/chasinghiscreations/ Follow Tanner on IG: https://www.instagram.com/trainertanner/

1:1 Freedom Method Coaching  Application with Tanner:  https://goo.gl/forms/9gPb8liDoWDNn50y2 Y'all, I have so much respect and love for Laney and who she is as a daughter. I hope that you enjoying listening to this girls story as much as I did. Follow Laney on IG: https://www.instagram.com/laneyredmon/ More about Laney's and what she offers: laneyrene.com Safe Place By Laney Redmon: https://www.youtube.com/watch?v=Me1xYyzNGb8

Tanner's 1:1 Freedom Method Coaching: https://goo.gl/forms/9gPb8liDoWDNn50y2 Jordan's Book Own Your Everyday: https://jordanleedooley.com/book Follow Jordan on Instagram: https://www.instagram.com/jordanleedooley/ Feel very grateful for this conversation chit chat with Jordan Dooley. We chat how to manage time and being multi-passionate, marriage, building online businesses, and her story around the book she just wrote! Giving virtual hugs for those who leave this podcast a review. 

Order our book, Found, here:    https://www.trainertanner.com/store/p27/Found.html Not going to lie, kind of want to vomit with how nervous I am to put this out there. I felt bear and incredibly vulnerable. But I felt lead to by the spirit and spirit lead is a life I am trying to lead. Give this podcast a review! Follow on instagram: www.instagram.com/trainertanner Travel YouTube:  https://www.youtube.com/channel/UCF0OiTgj01HgbsERaddTGEg?view_as=subscriber