Summary: In this episode, I talk about Body Image Healing - something very close to my heart and something I am SO passionate about. I've talked about Body Image before, but there's always more to say on this topic! So this time, I shared the top 3 lessons I learned through my tears and hard work to body image FREEDOM: 1. A better body will not fix a toxic mind! 2. Running from your issues will never get you to freedom - there is so much HEALING in REVEALING. 3. Asking "where are my goals really getting me?"
