Human Performance Outliers Podcast

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Brett Lloyd joined the show. Brett had suffered from depression and weight gain. He eventually was able to manage his depression, first with medical marijuana and eventually with a carnivore diet.  Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Professor Don Layman joined the show. Don is a Professor of Nutrition (emeritus) at the University of Illinois. He specializes in protein and human nutrition. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

Sylvia has taken on a full spectrum of self-experimentation in how various lifestyles, nutritional approaches, and specific food groups affect her body. She has documented much of it with labs to get a closer look.  Thank you Butcher Box for sponsoring this episode! https://butcherbox.com Promo code "HPO" at checkout for 20% off.  Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

Bobby is a body builder and youtuber (Bobby's Perspective). He spent 4 years following a strict vegan diet before his health began to fail him. Bobby changed directions nutritionally and reintroduced meat into his diet with great success.  Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod Want to sponsor an episode? Email: hpopodcast@gmail.com

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Nadir Ali joined the show.  Nadir is a cardiologist who advocates a high fat low carb diet, a cyclist, and hosts the youtube channel Nadir Mir Ali. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod Episode Sponsor: Doug Lee with Legal Shield & ID Shield. Please visit douglee.info for more information

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Bret Scher joined the show. Bret is the "low carb cardiologist," and hosts the Diet Doctor Podcast and Website. Bret believes in a lifestyle intervention approach first to wellness.  Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod Episode Sponsor: https://butcherbox.com (promo code: HPO)

Heidi was a wildlife biologist before getting into a terrible car accident resulting in over 30 broken bones. Heidi went from an active lifestyle to not being able to do basic tasks without pain. Fast forward to 2018 and Heidi has adopted a carnivore diet, is involved in ranching, and has gotten a new lease on life.  Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod Episode Sponsor: https://butcherbox.com (promo code: HPO)

Adam was diagnosed with ulcerative colitis (UC) in 2005 at the age of 29. The diagnosis came after a steady decline in digestive health through his late 20’s. His symptoms were 5-10 uncontrollable bowel movements per day. Adam tried everything from a vegan to even fruitarian diet, but ultimately was able to put his UC into remission in 2017 with a carnivore diet.  Consider supporting:  https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod Episode Sponsor: butcherbox.com (promo code:

Stan Efferding is an IFBB Professional bodybuilder and World Record Holding Powerlifter. He is one of 10 men in the world to total over 2,300 pounds raw in competition. Stan holds the title as the Worlds Strongest Bodybuilder. Stan studied Exercise Science at the University of Oregon and has been training high school, Collegiate, and Professional athletes for over 25 years. Support: https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod Episode Sponsor: https://butcherbox.com (promo: HPO)

Stan Efferding is an IFBB Professional bodybuilder and World Record Holding Powerlifter. He is one of 10 men in the world to total over 2,300 pounds raw in competition. Stan holds the title as the Worlds Strongest Bodybuilder. Stan studied Exercise Science at the University of Oregon and has been training high school, Collegiate, and Professional athletes for over 25 years. Support: https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod Episode Sponsor: https://butcherbox.com (promo: HPO)

For this episode, Elliot Overton joins the show. Elliot is a nutritional therapist and certified functional medicine practitioner based out of the UK. He trained at the College of Naturopathic Medicine and Functional Medicine University. He is currently undertaking a Bachelors degree in botanical medicine and phytotherapy.  Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod Episode Sponsor: https://unicity.com/hpo

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Pete Evans onto the show. Pete is an internationally renowned and household chef, restaurateur, author and television presenter. His passion for food and a healthy lifestyle inspires individuals and families around the world. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod Episode Sponsor: Fat Snax: https://fatsnax.com/hpo

For this episode, we welcome Allan Savory onto the show. Allan is a vocal advocate for holistic management as the way to address global desertification and destabilization of climate. He heads the Savory Institute which teaches farmers how to practice holistic management (https//savory.global).  Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod Episode Sponsor: butcherbox.com (promo HPO)

For this episode, we welcome Dr. Zsofia Clemens onto the show. Zsofia is a biologist and clinical researcher in nutrition, nutritional therapy and neurology, and a specialist in paleolithic ketogenic physiology. She is part of the Paleo Medicina group in Budapest. You can find more information about paleomedicina at https://www.paleomedicina.com/en Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod Episode Sponsor: https://unicity.com/hpo

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Jon Andersen onto the show. Jon is an American professional wrestler, bodybuilder, and former strongman. He currently competes as a Pro within The International Federation of BodyBuilding and Fitness (IFBB). Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod Episode Sponsor: https://fatsnax.com/hpo