Human Performance Outliers Podcast show

Human Performance Outliers Podcast

Summary: Welcome to the Human Performance Outliers Podcast. Your hosts, Dr. Shawn Baker and Zach Bitter, will take you through a journey of the outer edges of human performance. Interviews, listener Q&A, and topic based discussion within the world of athletics and nutrition will be explored. Enjoy!

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Podcasts:

 Episode 7: Amber O'Hearn | File Type: audio/mpeg | Duration: 01:03:03

Welcome to the Human Performance Outliers Podcast! In episode 7 your hosts, Dr. Shawn Baker and Zach Bitter speak with Amber O’Hearn. Amber studied Mathematics and Computer Science at the University of Toronto. After experiencing significant dietary related health issues, Amber pursued relief through an “all meat” or “carnivore” diet. With over 9 years into this lifestyle, she has become a key figure in finding health through this protocol. Check out her work at empiri.ca and ketotic.org

 Episode 6: Tucker Goodrich | File Type: audio/mpeg | Duration: 01:30:28

Welcome to the Human Performance Outliers Podcast! Your hosts, Dr. Shawn Baker and Zach Bitter, are here to explore the outer limits of performance with interviews, Q&As, and interesting topics related to nutrition and performance. In episode 6, we speak with Tucker Goodrich. Tucker hosts the Yelling Stop, a blog which reflects on barefoot-style running and healthy diets. Tune in to check out how Tucker found his health through changing his diet. 

 Episode 5: Dr. Peter Ballerstedt | File Type: audio/mpeg | Duration: 01:45:09

Dr. Peter Ballerstedt who has extensive experience in forage agronomy, agriculture, and ruminants. He was the Forage Extension Specialist at Oregon State University. His personal experience led him to study human diet and health. What he’s learned doesn’t agree with low-fat-is healthy dietary advice we’ve been given for more than 30 years. This understanding, combined with his forage background, has given him an interest in the truly sustainable forms of agriculture – those including ruminant animal

 Episode 4: Q & A | File Type: audio/mpeg | Duration: 51:43

Welcome to the Human Performance Outliers Podcast! Your hosts, Dr. Shawn Baker and Zach Bitter, are here to explore the outer limits of performance with interviews, Q&As, and interesting topics related to nutrition and performance. Enjoy this episode where we break down some questions listeners sent.

 Episode 3: Meet Shawn Baker | File Type: audio/mpeg | Duration: 48:43

Welcome to the Human Performance Outliers Podcast! Your hosts, Dr. Shawn Baker and Zach Bitter, are here to explore the outer limits of performance with interviews, Q&As, and interesting topics related to nutrition and performance. Enjoy this episode where we meet Dr. Shawn Baker!

 Episode 2: Meet Zach Bitter | File Type: audio/mpeg | Duration: 44:22

Welcome to the Human Performance Outliers Podcast! Your hosts, Dr. Shawn Baker and Zach Bitter, are here to explore the outer limits of performance with interviews, Q&As, and interesting topics related to nutrition and performance. Enjoy this episode where we meet Zach Bitter!

 Episode 1: Introduction | File Type: audio/mpeg | Duration: 15:19

Welcome to the Human Performance Outliers Podcast! Your hosts, Dr. Shawn Baker and Zach Bitter, are here to explore the outer limits of performance with interviews, Q&As, and interesting topics related to nutrition and performance. Enjoy this introduction podcast where we break it all down.  Twitter: @zbitter @SBakerMD Instagram: @zachbitter @shawnbaker1967 Websites: zachbitter.com meatheals.com carnivoretrainingsystems shawn-baker.com

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