Namaslay® with YogaByCandace®

In today’s episode Candace is shifting gears and talking about the business side of yoga. Many of you have asked for a rundown of how she puts together workshops and retreats, so she's going to dive into the workshop piece today, and share how she handles retreats in next week’s episode. If you’re a yoga teacher looking to start hosting workshops or retreats, these two podcasts are for you. Thanks so much for tuning in! Peerspace: www.peerspace.com MailChimp:www.mailchimp.com

Today's episode features Part 1 of a two-part series where Candace answers answers various reader questions ranging from how she makes bone broth to her tips for moving. These are all questions that were submitted via Instagram, where you can find her at @yogabycandace. Question Time Stamps: 1:18, 4:35, 8:18 GAPS book: http://www.doctor-natasha.com/gaps-book.php Blog: www.YogaByCandace.com/blog YouTube: www.youtube.com/yogabycandace Instagram: http://www.instagram.com/yogabycandace

Candace shares one of the integral pieces of the Namaslay® philosophy that’s helped fuel her physical yoga practice. If you’re someone who feels like they’ve plateaued in the practice, or you feel like you’re lacking in strength, this is definitely the episode to listen to. Blog: www.YogaByCandace.com. Instagram: http://www.instagram.com/yogabycandace Yoga Tennessee Yoga Training: https://www.yogabycandace.com/blog/2018/5/11/200hr-intensive-namaslay-yoga-teacher-training-in-tennessee

Candace talks about really and truly knowing who you are, why it’s important to be in touch with yourself, and the steps you can take to truly learn who you are if you’re not already sure.  Perfect Day link referenced in podcast: https://www.yogabycandace.com/blog/2017/3/9/self-growth-the-perfect-day You can find daily blog post updates at: www.YogaByCandace.com. Instagram: http://www.instagram.com/yogabycandace Yoga

Candace discusses the power of the law of attraction in terms of finances, and the steps you can take to put it into practice. If you’re someone who is constantly feeling like negative things are happening, or someone who is continually struggling to make ends meet, give this episode a listen with an open mind and open heart - you never know what might make the biggest difference. You can find daily blog post updates at: www.YogaByCandace.com. Instagram: http://www.instagram.com/yogabycandace 

Candace discusses four things she learned from her experience working on set in LA with a major cosmetics company. If you are a content creator, specifically someone who creates video content, you’ll definitely want to keep listening, as the things I’ve learned might be helpful to you. You can find daily blog post updates at: www.YogaByCandace.com. Instagram: http://www.instagram.com/yogabycandace

Candace talks about shifting perspective, maintaining an undercurrent of gratitude, and how to turn the seemingly bad situations into opportunities for growth. If you’re somebody who constantly feels like their life is just a barrage of one bad thing happening after another, this one’s for you. As always, thanks so much for tuning in! You can find daily blog post updates at: www.YogaByCandace.com. Instagram: http://www.instagram.com/yogabycandace

In this episode Candace tackles a question from a woman in a situation she knows all too well. What do you do when you’ve been chronically ill and when you finally start to see improvement, you just can’t seem to believe it, and you find yourself stuck in a mindset where you’re scared you’re always going to be ill? How do you cultivate a sense of hope when you're dealing with chronic illness? You can find daily blog post updates at: YogaByCandace.com. Instagram: http://www.instagram.com/yogabyca

In today's podcast Candace talks about living your message of yoga off the yoga mat. You can find more YBC® below: Daily Blog: https://goo.gl/cPczgs Instagram: https://goo.gl/7rk6ti Facebook: https://goo.gl/H8FyEY Free Yoga Videos: https://goo.gl/rgQ2oA Yoga Workshops: https://goo.gl/UDtuvY Yoga Retreats and Teacher Trainings: https://goo.gl/KN1t1V Candace's book, Namaslay: http://amzn.to/2F4bb7l

In today's podcast Candace answers a reader submitted question about the highs and lows of what she does as an entrepreneur.  You can find more YBC® below: Daily Blog: https://goo.gl/cPczgs Instagram: https://goo.gl/7rk6ti Facebook: https://goo.gl/H8FyEY Free Yoga Videos: https://goo.gl/rgQ2oA Yoga Workshops: https://goo.gl/UDtuvY Yoga Retreats and Teacher Trainings: https://goo.gl/KN1t1V Candace's book, Namaslay: http://amzn.to/2F4bb7l

In today's podcast Candace talks about potential dangers of putting yoga teachers on pedestals. In the episode, she references this blog post: https://goo.gl/9ysQy8. You can find more YBC® below:  Daily Blog: https://goo.gl/cPczgs Instagram: https://goo.gl/7rk6ti Facebook: https://goo.gl/H8FyEY Free Yoga Videos: https://goo.gl/rgQ2oA Yoga Workshops: https://goo.gl/UDtuvY Yoga Retreats and Teacher Trainings: https://goo.gl/KN1t1V Candace's book, Namaslay: http://amzn.to/2F4b

In this episode of Namaslay with YogaByCandace®, Candace is sharing how she eats healthy while traveling. If you’re someone who has to travel often for work or who travels frequently for pleasure, we hope you’ll find these tips helpful as you stay on your journey towards optimal health. If you have any additional tips or tricks, we’d love to hear about them over on our facebook page (http://www.facebook.com/yogabycandace). And as always, thank you for tuning in!

Do you ever feel like you have so much on your plate that your own needs at put on the back burner? In today's episode, Candace shares her tips for self-care and time management in the hopes that it'll help you live the best version of your life.

In this episode of Namaslay with YogaByCandace®, Candace is answering 5 questions from the DMs on instagram, where you can find her at www.instagram.com/yogabycandace. Questions are about incorporating meditation, yoga and strength training, TMJ/Jaw issues, how to create your own yoga flow, and relationship advice. 

In this episode, I'm sharing how I got into the best shape of my life for the photoshoot for my book Namaslay. As it turns out, there was a whole lot more to it than just working out. Today, I'm sharing what worked for me in the hopes that it will help someone out there who is also working on their fitness goals. Thanks for listening.