Namaslay® with YogaByCandace®

If you've been feeling pressure this holiday season, stress, or just stuck in a rut, listen in for the one question Candace asks when she needs a shift in perspective. 

In this bonus episode of the Namaslay® podcast, Candace introduces a Parasite Cleanse Program with Naturopathic Doctor and Herbalist, Cassandra Wilder. After a year of traveling and struggling with some health issues, Candace met Cassandra and followed her advice in trying a parasite cleanse. Tune in to this episode to hear more about the symptoms of parasitic infection and join us in the Parasite Cleanse Program!

Have you felt stressed and reactive? How are you processing your feelings during the holiday season? In this episode, Candace shares how she uses the practice of self-study, Svādhyāya, to become more responsive and less reactive in stressful situations. Listen in to hear her top 3 tips for incorporating Svādhyāya to  learn more about yourself, so you can react less and move from a place from gratitude. 

This week Candace interviews Namaslay® YTT Graduate turned YBC® 's Editorial Director and Social Media Manager, Ashley Spradlin, about her experience leaving a job as a public school teacher to start teaching yoga. After her yoga teacher training in Thailand, Ashley found creative ways to serve others and make a new career for herself. Tune in to hear more about how she joined the team, and for details about the venue of our  300hr Namaslay® YTT in 2020! 

In this episode, Candace talks with Kevin Kerr and Eva Tzschaschel, graduates of the first Namaslay® Yoga Teacher Training in Thailand, about life after teacher training and how they've found creative ways to start their careers as yoga teachers. Listen in for tips on using your teacher training to complement your unique gifts, how to nail a studio audition, and how to tune in to your goals and take action toward them!

This week's episode of the Namaslay® podcast with YogaByCandace® is an inspiring conversation with best selling author, motivational speaker and empowerment coach, Shannon Kaiser. If you're feeling stuck in a life that isn't serving you, or are unsure of where to go from here, you'll definitely want to tune in to hear about Shannon's story and feel assured that the best really is yet to come! Visit her website at playwiththeworld.com and follow on social media @ShannonKaiserWrites.

Tune in for Candace's chat with Dr. Christa Kuberry, VP of Standards for Yoga Alliance, a non-profit association that represents yoga schools and teachers to support the integrity and diversity of the practice and to ensure high quality, safe, and accessible teaching. Yoga Alliance recently released the initial outcomes from its recent review, which reflect the needs and opinions of thousands of yoga teachers from around the world. Dr. Kuberry takes us through the outcomes which take effect next year.  

Laci Chisholm, founder of Fit4Dance, a dance fitness studio in New York City, joins Candace in today's episode to share her journey to entrepreneurship from life as an educator. Tune in to hear all about Laci's path, following her passion of dance to a thriving life in business, the obstacles she faced along the way, and how she overcome adversity to make her dreams come true.

This week we've invited Analys Romao to the Namaslay® podcast! Analys truly embodies the success that comes from being yourself, working hard, and believing the best is yet to come. Listen in as she and Candace discuss her journey from Venezuela to the United States and building an inspiring career as a personal trainer, helping women all over the world find holistic wellness. 

Today we are excited to share Candace's interview with Julius James. Julius was a professional soccer player for eleven years and comes from Trinidad and Tobago. He and Candace met at UCONN where they became fast friends. Julius is positive, grounded and full of gratitude, and we asked to speak with him today to get to the root of that sense of centeredness. Where did that constant positive vibe come from, and how can we make small changes to feel more positive ourselves?

In this episode, Candace talks conscious entrepreneurship and steps to a healthier lifestyle with Riley Cote, a former NHL Enforcer for the Philadelphia Flyers, and founder of BodyChek Wellness. Riley built a  company on the belief that the road to recovery begins with natural solutions, with the mission of optimizing everyday performance and challenging individuals to rethink the healing process. 

Today we welcome Dr. Neil Nathan to the Namaslay® podcast! Dr. Neil Nathan is a Board-Certified Family Physician, and a Founding Diplomate of the American Board of Integrative and Holistic Medicine. In this episode we discuss the focus of his newest book, Toxic: Heal Your Body from Mold Toxicity, Lyme disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness.

Welcome Erin Motz, also known as Bad Yogi, to the Namaslay® podcast! She founded BadYogi.com, where you can find free yoga, premium yoga, and full yoga courses designed for every BODY, and she’s created a beautiful community of bad yogis on instagram, where you can find her @badyogiofficial. Listen in for the behind the scenes scoop on what life is like as an online influencer, from inspiration to grow a business, to dealing with the haters, and balancing work and life.

Welcome to the brand new season of Namaslay® with YogaByCandace®! This season we're excited to bring you interviews with experts in the health, wellness and entrepreneurship worlds, starting with our first guest, The Glute Guy, Bret Contreras.

In the final episode of the season, Candace's talks about opening Namaslay® Studios in Ridgefield, Connecticut.  We've come full circle because the first episode this season was about visualizing the space Candace wanted for her first brick and mortar studio, and the process of finding the space, putting in an offer and getting it! Today’s episode is about the process of actually opening the studio and the first very first day of community classes.