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Summary: WELCOME Most likely we already hang out on Youtube, but just in case we don’t - I’m Brett. I teach my own style of vinyasa-based yoga and meditation on Youtube (where I also vlog) with people taking class with me for close to a million minutes a month. Welcome to our tribe. What we stand for: (1) healing yourself through movement with no judgements (2) personalizing your practice because you are a super unique snowflake (3) bringing your yoga off the mat and into your life so you can be the most rad version of you Make sure to Tweet me or tag me on Instagram as you practice @LarkinYogaTV and use my 3 favorite hashtags #lifeisthepractice #alwaysmorningyoga #alwaysbestretching I want to see your photos! Be sure to get on my email list for “18 Days of Awesome - The Yoga Jumpstart” on my website and buy my Always Be Stretching signature e-course in which I ship you my 5 favorite yoga props and show you how to do yoga while lying in bed, riding in a car and more whacky, amazing yoga hacks. Love you so much, Brett Thanks!
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- Artist: Brett Larkin Yoga
- Copyright: Copyright 2015 195338
Podcasts:
Get ready for some crazy, awesome ayurvedic nutrition tips from our guest Saraha Rose. Saraha has written the Idiots Guide to Ayurveda and Eat Right for Your Mind Body Type. Learn how to discover your dosha, eat optimally and what ayurveda actually IS. Understand the difference between your Prakriti (Doshic constitution you were born with) and Vikruti (Doshic constitution you have today). Sahara also teaches us how she balances both a vegan and ayurvedic lifestyle. We want your comments on this episode! Connect with Sahara http://www.eatfeelfresh.com/ ♥ JOIN UPLIFTED: http://www.brettlarkin.com/uplifted/ ♥ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad
Think affirmations are ""woo woo""? Not sure how to incorporte them into your daily live? Confused about the difference between a mantra and and affirmation? This podcast has all the answers! In addition, I share my personal affirmation technique and how by writing and listening to these, I've reprogrammed many of my own thoughts. I teach you how you can do this too through the step-by-step process of discovering your own affirmations, and then creating your own personal affirmation tape. This is powerful stuff. Enjoy! ♥ JOIN UPLIFTED: http://www.brettlarkin.com/uplifted/ ♥ Join me for Yoga Teacher Training http://www.brettlarkin.com/train ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad
Just sprained your wrist or ankle and wondering what to do next? Dealthy sick with the cold or flu? Listen to this podcast NOW! Mentioned Resources: ♥ GET UPLIFTED: http://www.brettlarkin.com/uplifted/ ♥ Join me for Yoga Teacher Training http://www.brettlarkin.com/train ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad
The best New Year's resolution this year might no resolution at all. In this podcast, I talk about how my study of yoga philosophy drove me toward the path of no resolutions and no goals for my 2017. Before you make your 2017 New Year's resolutions, give this a listen. I hope it inspires your new year in some small way! Hugs, love and namaste!Happy New Year! Let's make 2017 the best year ever! So much love from my heart to yours namaste!♥ GET UPLIFTED: http://www.brettlarkin.com/uplifted/ ♥ Join me for Yoga Teacher Training http://www.brettlarkin.com/train ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad
Ever wondered if you should be visualizing things, chanting mantras or just sitting in silence? In this episode, we talk about the different kinds of meditation out there, and how to know which type is best for you.♥ Join Uplifted for 20 Days of Meditation http://www.brettlarkin.com/uplifted/ ♥ Join me for Yoga Teacher Training http://www.brettlarkin.com/train♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad
Is practicing in a heated room or airconditioning ""better"" for your body? What's the deal with Bikram and where did ""hot"" yoga even come from? Get ready to find out! ♥ Explore Uplifted http://www.brettlarkin.com/uplifted/ ♥ Join me for Yoga Teacher Training http://www.brettlarkin.com/train ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad
Need to compose your bio for teacher jobs, your website, studios? Listen to this first! ♥ Try My Uplifted Member Community FREE and go deeper on all things yoga http://www.brettlarkin.com/uplifted/ ♥ Join me for Yoga Teacher Training http://www.brettlarkin.com/train ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad
Get ready to grip your earbuds and drop whatever you're doing as you listen to Meredith Rom's passionate story of how her ultimate heartbreak lead to a breakthrough in her meditation - plus tons of tips on how to be couragous and love yourself NOW! My interview with yoga teacher, women's leadership coach and author Meredith Rom Meredith's Kickstarter campaign https://www.kickstarter.com/projects/144831412/1282983907?token=d08f1df4 Her Website http://meredithrom.com ♥ Try My Uplifted Member Community FREE and go deeper on all things yoga http://www.brettlarkin.com/uplifted/ ♥ Join me for Yoga Teacher Training http://www.brettlarkin.com/train
A rant about yoga, the internet, and reconnecting with you intuition. ♥ Explore Uplifted http://www.brettlarkin.com/uplifted/ ♥ Join me for Yoga Teacher Training http://www.brettlarkin.com/train ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad
Get excited for this interview with professional dancer, Youtuber and former New York City ballet soloist Kathryn Morgan. We talk about mind-body connection, motivation, and leave you with lots of thought-provoking tips. ♥ Try My Uplifted Member Community FREE and go deeper on all things yoga http://www.brettlarkin.com/uplifted/ ♥ Check out Kathryn's channel https://www.youtube.com/user/Tutugirlkem ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad
I talk a lot about personalizing your practice - but what does that actually, concretely mean? In this podcast, get 4 tips from me on how you can personalize your time on the mat starting NOW. ♥ Try My Uplifted Member Community FREE and go deeper on all things yoga http://www.brettlarkin.com/uplifted/ ♥ Sign up for the Chakra Challenge http://www.brettlarkin.com/chakra/ ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad
In this introductory podcast, I provide an overview of the chakra system + how you can use the chakras as a framework for happiness, wholeness and personal growth. Don't forget to sign up (or join Uplifted) for deep dive private podcasts on each individual chakra.♥ Sign up for the Chakra Challenge http://www.brettlarkin.com/chakra♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad♥ Try My Uplifted Member Community FREE http://www.brettlarkin.com/uplifted
Warning: this podcast is an impromtpu rant and the audio quality is not awesome since I recorded it outside. If you're a stickler for studio level sound quality, listen to the podcast before or after this one :) ♥ 200-Hour Online Yoga Teacher Training http://www.brettlarkin.com/train/ ♥ How to give a podcast review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad ♥ Try My Uplifted Member Community FREE http://www.brettlarkin.com/uplifted/
Need an instant boost of positivity? Listen to this podcast and learn several techniques on how I blow the whistle"" and police my own thoughts.♥ Try My Uplifted Member Community FREE http://www.brettlarkin.com/uplifted/ ♥ 200-Hour Online Yoga Teacher Training http://www.brettlarkin.com/train/♥ Mentioned in This Podcast https://soundcloud.com/brett-larkin/episode-17-journal-your-way-to-cofidence-courage-incorporate-journaling-into-your-yoga-practice
The Life Changing Magic of Tidying Up Book Summary. Uplifted members, be sure to listen to the member-only podcast about this book for you as well!♥ Try My Uplifted Member Community FREE http://www.brettlarkin.com/uplifted ♥ Get this book http://amzn.to/28L1KYq ♥ Join Our Private Facebook Group http://www.yogahackscommunity.com
