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Summary: WELCOME Most likely we already hang out on Youtube, but just in case we don’t - I’m Brett. I teach my own style of vinyasa-based yoga and meditation on Youtube (where I also vlog) with people taking class with me for close to a million minutes a month. Welcome to our tribe. What we stand for: (1) healing yourself through movement with no judgements (2) personalizing your practice because you are a super unique snowflake (3) bringing your yoga off the mat and into your life so you can be the most rad version of you Make sure to Tweet me or tag me on Instagram as you practice @LarkinYogaTV and use my 3 favorite hashtags #lifeisthepractice #alwaysmorningyoga #alwaysbestretching I want to see your photos! Be sure to get on my email list for “18 Days of Awesome - The Yoga Jumpstart” on my website and buy my Always Be Stretching signature e-course in which I ship you my 5 favorite yoga props and show you how to do yoga while lying in bed, riding in a car and more whacky, amazing yoga hacks. Love you so much, Brett Thanks!
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- Artist: Brett Larkin Yoga
- Copyright: Copyright 2015 195338
Podcasts:
Is social media bad for us? After Essena O'Neill withdrew from social media, it made me question my own social media use and even my own Youtube channel.
Many of you have been asking questions about the Yoga Trapeze. How I hang it? Does it work? What to do with it? Why is passively hanging upside down awesome? In this podcast, I answer all those questions and more :)
Learn to calm down, slow down, and make more time in your day with these 3 techniques I've been using successfully.
Ashley is a powerhouse leadership coach, business coach, dancer and yogi. In this episode, she give us several practical exercises we can do throughout our day (in the morning or as computer breaks). You don't want to miss these incredible tips! Learn more about Ashley at strongbodylove.com
In this podcast, I talk to Lucas Rockwood, founder of Yoga Trapeze, and talk about the benefits of inversion
In this podcast, I talk about 3 alignment cues yoga teachers often use that I am NOT a fan of.
My 5 favourite ways I'm eating healthy right now. So easy and you can do them too!
How I'm defining this may surprise you!
My fellow Youtube Yogini Kassandra tells us about her journey to yoga, the tactics she used to overcome anxiety and an inability to fall asleep, plus some of her very own yoga hacks.
What makes a yoga class good or bad? In this podcast, I provide my own special framework about how you can think about this. It could really change the way you think about your practice!
This podcast is actually an interview Carl Helvie did of me, in which he asks everything I advocate about meditation.
In this podcast I cover what to expect in this podcast series and go over 3 common everyday things you're likely doing NOW that is causing aches and pains in your body, plus why your car door is evil.