Yoga Hacks Podcast Logo show

Yoga Hacks Podcast Logo

Summary: WELCOME Most likely we already hang out on Youtube, but just in case we don’t - I’m Brett. I teach my own style of vinyasa-based yoga and meditation on Youtube (where I also vlog) with people taking class with me for close to a million minutes a month. Welcome to our tribe. What we stand for: (1) healing yourself through movement with no judgements (2) personalizing your practice because you are a super unique snowflake (3) bringing your yoga off the mat and into your life so you can be the most rad version of you Make sure to Tweet me or tag me on Instagram as you practice @LarkinYogaTV and use my 3 favorite hashtags #lifeisthepractice #alwaysmorningyoga #alwaysbestretching I want to see your photos! Be sure to get on my email list for “18 Days of Awesome - The Yoga Jumpstart” on my website and buy my Always Be Stretching signature e-course in which I ship you my 5 favorite yoga props and show you how to do yoga while lying in bed, riding in a car and more whacky, amazing yoga hacks. Love you so much, Brett Thanks!

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Podcasts:

 Passively Hanging Upside Down, All About the Yoga Trapeze | File Type: audio/mpeg | Duration: 00:16:33

Is social media bad for us? After Essena O'Neill withdrew from social media, it made me question my own social media use and even my own Youtube channel.

 Passively Hanging Upside Down, All About the Yoga Trapeze | File Type: audio/mpeg | Duration: 00:26:29

Many of you have been asking questions about the Yoga Trapeze. How I hang it? Does it work? What to do with it? Why is passively hanging upside down awesome? In this podcast, I answer all those questions and more :)

 3 Ways I Healed My Relationship with Time, Lessened My Anxiety and STOPPED Rushing | File Type: audio/mpeg | Duration: 00:24:47

Learn to calm down, slow down, and make more time in your day with these 3 techniques I've been using successfully.

 Supercharge Your Day with Embodied Leadership & Power Poses: Interview with Ashley Burnett | File Type: audio/mpeg | Duration: 00:35:15

Ashley is a powerhouse leadership coach, business coach, dancer and yogi. In this episode, she give us several practical exercises we can do throughout our day (in the morning or as computer breaks). You don't want to miss these incredible tips! Learn more about Ashley at strongbodylove.com

 Everything You Need to Know About Inversions: Interview of Lucas Rockwood | File Type: audio/mpeg | Duration: 00:40:21

In this podcast, I talk to Lucas Rockwood, founder of Yoga Trapeze, and talk about the benefits of inversion

 3 Alignment Cues I Think are BS (and the 3 that really matter) | File Type: audio/mpeg | Duration: 00:27:32

In this podcast, I talk about 3 alignment cues yoga teachers often use that I am NOT a fan of.

 5 Favourite Healthy Food Snacks | File Type: audio/mpeg | Duration: 00:14:53

My 5 favourite ways I'm eating healthy right now. So easy and you can do them too!

 What is an Advanced Yoga Practice? | File Type: audio/mpeg | Duration: 00:09:40

How I'm defining this may surprise you!

 Conquer Anxiety, Release Competition & Meditate in the Car - Interview with Kassandra Reinhardt | File Type: audio/mpeg | Duration: 00:35:39

My fellow Youtube Yogini Kassandra tells us about her journey to yoga, the tactics she used to overcome anxiety and an inability to fall asleep, plus some of her very own yoga hacks.

 How Do You Judge a Yoga Class? | File Type: audio/mpeg | Duration: 00:10:48

What makes a yoga class good or bad? In this podcast, I provide my own special framework about how you can think about this. It could really change the way you think about your practice!

 All About Meditation: Tips & Tricks, Plus What I Actually Do | File Type: audio/mpeg | Duration: 00:20:26

This podcast is actually an interview Carl Helvie did of me, in which he asks everything I advocate about meditation.

 Three Ways You're Hurting Your Body NOW Doing Everyday Tasks | File Type: audio/mpeg | Duration: 00:21:13

In this podcast I cover what to expect in this podcast series and go over 3 common everyday things you're likely doing NOW that is causing aches and pains in your body, plus why your car door is evil.

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