Summary: Need an instant boost of positivity? Listen to this podcast and learn several techniques on how I blow the whistle"" and police my own thoughts.♥ Try My Uplifted Member Community FREE http://www.brettlarkin.com/uplifted/ ♥ 200-Hour Online Yoga Teacher Training http://www.brettlarkin.com/train/♥ Mentioned in This Podcast https://soundcloud.com/brett-larkin/episode-17-journal-your-way-to-cofidence-courage-incorporate-journaling-into-your-yoga-practice
