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Summary: WELCOME Most likely we already hang out on Youtube, but just in case we don’t - I’m Brett. I teach my own style of vinyasa-based yoga and meditation on Youtube (where I also vlog) with people taking class with me for close to a million minutes a month. Welcome to our tribe. What we stand for: (1) healing yourself through movement with no judgements (2) personalizing your practice because you are a super unique snowflake (3) bringing your yoga off the mat and into your life so you can be the most rad version of you Make sure to Tweet me or tag me on Instagram as you practice @LarkinYogaTV and use my 3 favorite hashtags #lifeisthepractice #alwaysmorningyoga #alwaysbestretching I want to see your photos! Be sure to get on my email list for “18 Days of Awesome - The Yoga Jumpstart” on my website and buy my Always Be Stretching signature e-course in which I ship you my 5 favorite yoga props and show you how to do yoga while lying in bed, riding in a car and more whacky, amazing yoga hacks. Love you so much, Brett Thanks!
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- Artist: Brett Larkin Yoga
- Copyright: Copyright 2015 195338
Podcasts:
Are you into delayed gratification? A workaholic? Do you like to reward yourself with your practice once you've gotten a lot done? If so, this podcast is a must-listen for you!♥ Try My Uplifted Member Community FREE ♥ Join Our Private Facebook Group ✔ WEBSITE: www.brettlarkin.com
Find the deep WHY behind your practice, plus practical tips to always get on your mat, Go Deeper Igniting Your Best Life Through Yoga http://www.brettlarkin.com/uplifted/,Journaling Podcast Mentioned http://yoganonymous.com/journal-yourself-to-confidence
Ever been confused about what it means to ""tuck your tailbone?"" Find out what this means and why it's critical to healing your low back pain.
Didn't have time to read or the ability to access the book? Listen to my top 10 key takeaways from Hal Elrod's "The Miracle Morning," our May / June book in Uplifted
This podcast will completely change the way you think about Yoga Teacher Training (and potentially life in general)..Mentioned Links:Free sequence from me + tips http://www.brettlarkin.com/teach, Deciding on YTT tips http://www.brettlarkin.com/ytt, Do YTT with me http://www.brettlarkin.com/train
What does "All Natural" on a label really mean? Could less equal more when it comes to our skin? This podcast will totally change the way you think about skin care. I interview Jasmina Aganovic, MIT scientist, skin care expert and president of Mother Dirt. Use Brett25 for 25% off your order and free shipping if you decide to check out the products we discuss at MotherDirt.com
What if your yoga practice isn't making you joyful? Or happy? Or as happy as other activities make you? In this podcast, we dive into this important, philosphical question.
Learn all about Ayurveda from expert chemist Nirmal Yogi, founder of Nariveda.com. Get 15% off your order at https://nariveda.com/ with code: LarkinYoga15
In this podcast, I answer 3 key questions that have come in from listeners like YOU. QUESTION #1 (Starts at 0:41) Intermediate Classes on Youtube QUESTION #2(Starts at 5:10) Coping with Pain QUESTION #3 (Starts at 10:29)Hyperextension and Everyone Can Engage Their Legs Info on my upcoming retreat to Italy(Starts at 17:29)http://www.brettlarkin.com/italy-yoga-retreat-2016
Need some New Year's resolution inspiration? Look no further. In this podcast, I give three tips on how to write resolutions that are deeply meaningful, that you can execute too!
In this podcast, I share how journaling can compliment your yoga practice and my exact steps on how to journal to improve your life.
Pregnant? This podcast is for you. We go over all of yoga's contraindications for pregnancy, what poses you can and cannot do, plus lots of bonus tips from me
Should you do yoga when you are fatigued? How can yoga help with chronic fatigue? In this podcast, I address these questions, guide you to the right classes based on your condition, and introduce the concept of the "gunas" in yogic philosophy
Mindfulness has become a catch-all phrase in yoga and meditation, but what does it actually *mean*?! If you don't resonate with this word like I do, I offer some alternatives. These alternative words can be helpful if you are trying to practice a mindfulness meditation or similar.
I never really "got" or understood the "self love" concept that is often tossed around in yoga. Here, I share a new definition that has been working for me.
