The Confidence Academy Podcast
Summary: This podcast is brought to you by Transformational Confidence Coach and Professional Singer Lilli Badcock. The show started out as a resource for anxiety sufferers and continues to help it's listeners in this way. Since it’s release in 2017 Lilli has dropped even deeper into her own spiritual mission. In 2018 Lilli channeled a message which told her that she is here for those people just waking up. She came to realise that her own experience with anxiety had been a sign that she was out of alignment with her soul purpose. Today, Lilli uses her background as a professional Singer to help her clients free their voices both physically and metaphorically. This show is now a platform for those awakened souls to share their journeys and the lessons learned for the growth and expansion of the world. If you would like to be a guest on the podcast, please email Lilli at lillibadcock@gmail.com.
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Self-belief is at the root of ALL success. You could have the very best resources in the world - the best mentors, training, support etc - but if you don't believe in your ability to create positive change, nothing will work. Not really! When we believe in ourselves we are able to show up and help others as well as ourselves. Join my mailing list and receive FREE access to my audio program The Self-Belief Sessions - https://www.lillibadcock.com
Our book is now out in the world and available for purchase. You can grab your copy here: UK: Amazon.co.uk https://www.amazon.co.uk/dp/B083S291SN/ America: Amazon.com https://www.amazon.com/dp/B083S291SN/ Canada: Amazon.ca https://www.amazon.ca/dp/B083S291SN/ Australia: Amazon.au https://www.amazon.com.au/Notes-Younger.../dp/B083S291SN/ Germany: Amazon.de https://www.amazon.de/Notes-Younger-Self.../dp/B083S291SN/ Netherlands: Amazon.nl https://www.amazon.nl/dp/B083S291SN/
Waaaaahhhhhh!!!!! This time tomorrow I will be a published author!! Our book Notes To My Younger Self A Pay It Forward Series Volume 3 hits Amazon as a Kindle download and then on 13th March it launches as a paperback! Please help us in our mission and download your copy today for just 99p! UK: https://www.amazon.co.uk/dp/B083S291SN/ 20% of every copy sold will be donated to Morijana - an ethical clothing company helping to keep at-risk women off the streets in Cambodia.
In this short and sweet yet powerful episode I talk about the power of being able to find the lessons in your struggles. What inspired this episode was actually the mother of all stressful school mornings earlier this week! As a deep thinker I often over-analyse situations after they've played out and on this occasion I just thought I'd share! I hope you find it helpful. To keep in touch visit https://www.lillibadcock.com and join the mailing list...
In this episode I sat down with Caroline Abonde to talk about all things anxiety! Caroline is passionate about making anxiety and depression part of our every day conversations and wants to let others know that it's ok to talk about the struggles you're facing.
In this live weekly episode I shared how a conversation between me and a good friend reminded me that we all struggle at times and yet we tell ourselves that we are alone in that struggle. I hope this episode helps to remind you that it's ok if you don't have it all together all the time. It's ok to let people see and hear you in your imperfection.
In this episode I sat down and chatted with Global Success Coach and Founder of award winning company Definitely Definitely, Jamie Sarah. Jamie shares her own experiences dealing with anxiety and depression and also her top tips for living a Definitely Definitely life!
In this special re-launch episode of the podcast, I share ten things I wish I'd known about having anxiety when I was first diagnosed with having Generalised Anxiety Disorder. I hope that what I share in this episode will help you to see that anxiety doesn't have the power you may think it does. Join The Lilli Club here: https://www.thelilliclub.com/offers/rhmx2LbS/checkout
Ahhhh it's been SOO long since we brought you any new episodes and for that we are SO sorry! This episode marks the relaunch of this podcast and boy do we have some AMAZING new episodes coming up for you!
This is a short series I recorded last year for World Mental Health Week. There are four parts and this is part one... Enjoy!
I was scrolling Facebook the other day and I found a video that Courtney Tillia had posted of her working out in the gym RIGHT next to J.Lo herself!! Yup! THE Jennifer Lopez! Now...you would assume that anyone who frequents the same gym as J.Lo is probably doing alright for themselves...and you'd be right! But just 20 months prior to that Courtney and her husband Nick found themselves broke and homeless...
"Admitting to myself that anxiety is what I was experiencing felt so oddly difficult. And once I realized it, it made me wonder why was this hard for me to recognize in myself? I eventually realized it was my own stigma and limited perception of how anxiety manifests. I would blow it off as overthinking or analysis paralysis, and while it was that, I started to realize that what felt normal to me didn’t have to continue to be normal for me."
I was thrilled to sit down and have this conversation with Michala Leyland who is an Energy and Performance Coach. We talk all about energy in all it's forms. The importance of conserving your own energy and taking care of yourself - something that is particularly relevant to the light-workers of the world as we all tend to be massive people pleasers - to knowing when the energy of another person or situation is off and being able to walk away from that.
In this episode, I chatted to the beautiful and vibrant Leslie Stewart about many things but in particular the fact that we just get to focus on what our purpose is. We don't have to know HOW it will all unfold!
We couldn't be kicking off this brand new season on The Confidence Academy Podcast with a more PERFECT topic and I am so thrilled to welcome Lydia Michelson-Maverick to the podcast! In this episode you will learn all about the importance of tuning into your own intuition and how you can start to trust what you hear.
