The Confidence Academy Podcast
Summary: This podcast is brought to you by Transformational Confidence Coach and Professional Singer Lilli Badcock. The show started out as a resource for anxiety sufferers and continues to help it's listeners in this way. Since it’s release in 2017 Lilli has dropped even deeper into her own spiritual mission. In 2018 Lilli channeled a message which told her that she is here for those people just waking up. She came to realise that her own experience with anxiety had been a sign that she was out of alignment with her soul purpose. Today, Lilli uses her background as a professional Singer to help her clients free their voices both physically and metaphorically. This show is now a platform for those awakened souls to share their journeys and the lessons learned for the growth and expansion of the world. If you would like to be a guest on the podcast, please email Lilli at lillibadcock@gmail.com.
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The Confident Mummy Diaries is a weekly series as part of The Confidence Academy Podcast. Each week I will share what I've been through that week as a new Mum of two week old Sophia Grace. The aim of this series is to talk openly about the ups and downs of being a new Mum and to highlight exactly how I navigate my own anxiety issues on a day to day basis. I hope this inspires you and helps you to see that you're not on your own and there IS a way to thrive in spite of the anxiety!
In this episode I chatted to Harriette Hale - Leading Money Mindset Expert & Coach in the UK and Priestess of Light! Harriette shared her own personal story of how she learned first hand about the power of forgiveness and then shared how we can harness the power for ourselves. Enjoy! Links: Connect With Lilli: https://www.lillibadcock.com Connect With Harriette: https://www.askharriette.co.uk
In this episode I shared a story that I posted on my blog earlier this week that got MASSIVE attention! It seems like so many people resonated with what I was talking about which was our tendency to believe that we are not enough on our own. That somehow we need to find other people, things, experiences to fulfil and validate us.
This week I chatted to the inspiring and beautiful Rebecca Lockwood all above Living With OCD. Rebecca is a multi-passionate entrepreneur who specialises in Mindset and Business Coaching. She is also the author of How She Did It - a collaborative book that she recently published with a team of fellow coaches. If OCD is something you are living with then you are going to LOVE this episode! But as ever it's jam packed FULL of inspiration and motivation! Enjoy!
In this episode of Let's Talk Tuesday, I give my tips to help you cultivate more faith in yourself and your abilities. I also addressed some questions regarding panic attacks and how to avoid some of the symptoms.
In this episode I chatted to Lifestyle Coach Fenny Nadorp all about why being sensitive isn't a bad thing and how you can actually make it work in your favour. Be sure to listen all the way to the end to learn about the amazing giveaway that Fenny is offering. I was fortunate enough to experience one of Fenny's readings personally and it was extremely emotional and truly beautiful!
Why don't the techniques work for me? This is something I hear a lot from my listeners and it can be so easy to believe that whilst these things may work for others, they could never work for us. But all that does is it keeps us stuck in a cycle of feeling like we can't move forward...which in turn can lead to more anxiety and frustration! I hope you will find this episode inspiring and that it will give you a new approach whenever you find that techniques aren't working out for you.
Anthony's story is one of the most incredible, inspiring and heartbreaking I've come across since starting this podcast. The trials this man has faced in his life are nothing short of astounding. But what is even more astounding is the way in which he has overcome the challenges and is now able to live such a happy and fulfilled life, helping as many people as he can to do the same thing! Truly if you've been waiting for an episode to really give you hope then this is the one!
In this episode of Let's Talk Tuesday I share my thoughts about releasing the need to change. Through my own journey I have found that much of my frustration has come from not being where I thought I needed to be. Not achieving what I thought I needed to achieve in order to be happy, fulfilled and even anxiety free. If you have a question you'd like to submit for a future episode please email lillibadcock@gmail.com with the heading Let's Talk Tuesday. In the meantime, enjoy this episode!
In this episode I chatted to Pamela Obasa who helps her clients through the power of story telling. Sharing your story is something I talk about a lot because I have personally experienced the power of sharing my own story, which lead to me not only discovering my purpose in life but also overcoming my own anxiety.
In this episode I am chatting all about panic attacks. One of the most common questions I am asked is how to cope with panic attacks, how to prevent them and why we get them in the first place. I'm not a medical professional or therapist but I have had my own experience with panic attacks and it's something that I'm thankful to say I don't have to deal with anymore. I hope that this episode will give you some hope and some new things to try as you navigate your own journey with anxiety.
In this episode I chatted to Caitlin Donovan who is an Acupuncturist and Herbalist with a long time focus on emotional wellbeing. Combining Chinese medicine with life coaching is her favourite way to work. She believes that knowing who you are, at your core, is the key to a well lived life. In addition to her brick and mortar business, she has developed an online course for deepening your relationship with yourself called Listen Up! Your Body Is Speaking.
In this episode Lilli chats to Mindset and Lifestyle Coach Bronwen Goodbar about how to let go of perfectionism. After suffering secretly for many years with high-functioning anxiety and panic attacks, Bronwen embarked on a 12 month journey of self-discovery, personal development and life coaching to strengthen her mindset. Bronwen now helps others to do the same.
In this episode I chatted with Business Coach for Female Entrepreneurs, Jessica Fearnley all about balancing business and babies. Jessica is a Business Coach who specialises in promoting a work/life balance alongside business growth. She helps female entrepreneurs to win back more of their time, effortlessly make more money and work with better clients - all while reducing their stress levels and increasing their quality of life.
It is common for people to feel flat throughout January after all of the excitement of Christmas and New Year and it's a time when many people make resolutions and look to change aspects of their life. It was my aim for this episode to give you plenty of options to try when it comes to beating the blues, not just in January but throughout the year!
